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real name
Darrin
age
22
gender
Male
location
Mechanicsville, MD, US
gym
College of Southern Maryland
occupation
Student
Overall Goal
///
Gain Muscle
Be able to rep 225 10 times and weigh around 195
Progress & Goals
BEFORE
Jul 26, 2010
CURRENT
Oct 25, 2011
161 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Jun 23, 2012
CURRENT BODY FAT
8
%
Jun 23, 2012
PROGRESS HISTORY
Lbs.
2010-02-01,2010-04-09,2010-07-26,2011-02-09,2011-02-23,2011-02-27,2011-04-16,2011-05-04,2011-05-20,2011-12-13,2012-03-03,2012-06-23
140,143,144,150,153,157,154,152,152,166,170,175
Jun 15, 2012
195 Lbs.
%
2010-02-01,2010-04-09,2010-07-26,2011-05-20,2011-07-27,2012-06-23
10.4,10.4,10.4,10.4,3,8
Lbs.
2010-02-01,2010-04-09,2010-07-26,2011-02-09,2011-02-23,2011-02-27,2011-04-16,2011-05-04,2011-05-20,2011-12-13,2012-03-03,2012-06-23
125.4,128.1,129,134.4,137.1,140.7,138,136.2,147.4,161,164.9,161
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Bigdarrin90 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Bigdarrin90 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Bigdarrin90 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
This website, Friends, and the progression
Visitor Comments
SpawnX
keep working out, do you want life time body that rocks? then never Stop!
Nov 12, 2010 5:34pm
masse96762
hey bro thanks for me on of your inspriations if u need help ill try to answer it the best i can. Just stay motivated and train hard
Jul 22, 2010 1:58pm
Bigdarrin90 is now friends with truong412.