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Membership Info
Member Since: Jan 5, 2008
BodyBlog Started: Apr 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 1,288
Forum Posts: 1438
BodyBlog Entries: 3
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 11:57pm
Last Forum Post: Dec 10, 2009 11:54pm
Last Photo Upload: Jan 4, 2009 12:45am
Last Profile Update: Sep 15, 2009 10:53pm
Last Blog Post: May 13, 2008 3:30pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Bigdank

Overall Goal:  get stronger

Fit Status:  Bigdank has not entered a Fit Status.  Ask Bigdank for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brad P
Sex:
Male
Age:
23
Location:
Newberg, Oregon, United States
Occupation:
Business School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
I had a natural instinct at a young age to test my strength which I eventually became serious about and started to study lifting and make it apart of my life.
Why I Love It:
Honestly, because it helps me sleep at night and for some reason im compelled at testing my own strength.
How I Stay Motivated:
I think about the future alot.
BB Accomplishments:
learning propper nutrition and getting good results because of it.
Forum Signature:
Last Updated: Jan 23, 2008 9:01pm

What Bigdank Is Up To:
Mar 30, 2009
Bigdank changed Weight from 225 lbs. to 220 lbs., a 5 lb. loss in 45 days
Feb 12, 2009
Bigdank changed Weight from 230 lbs. to 225 lbs., a 5 lb. loss in 39 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 9, 2008 Jan 4, 2009
Last Updated: Jan 4, 2009 12:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 15, 2009 10:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 29, 2008 6:20pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get stronger
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 17, 2008 10:46pm

Members That Inspire Bigdank:
Bigdank does not have inspirational members yet.

BodyAnswers
Bigdank has answered 10 of 67 total questions.
View all 10 of Bigdank's BodyAnswers »

What calf workout has worked best for you?
running up stairs, running in sand, paddeling with fins.
- Updated Feb 9, 2008 10:40pm

What leg workout has worked best for you?
running in sand and running up stairs
- Updated Feb 9, 2008 10:40pm

What bicep workout has worked best for you?
dumbell and barbell curls
- Updated Feb 9, 2008 10:39pm

View all 10 of Bigdank's BodyAnswers »

Contest History:
No Contests
Last Updated: May 17, 2008 10:46pm

Videos of Bigdank
This Member has not entered any Videos yet.
Last Updated: May 17, 2008 10:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 17, 2008 10:46pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 13, 2008 3:30pm

internet guy says:

Go to Digg.com and keep reading all sorts of news there. If you want more expert information instead, start off from this page http://en.wikipedia.org/wiki/Internet and keep reading through the inlinks and stuff until you feel you've read it...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 14, 2008 12:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: gas cash or kush
Number Of Posts: 1438 View All Posts
Posts Per Day: 1.99
Last Activity: Dec 10, 2009 11:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • wheeling trucks, using my computers, listening to beats, reading, lifting weights, surfing, business
Magazines:
  • bodyboarding mag, high times, surfer, cannabis culture
Healthy Foods:
  • chicken, fish, fruits and vegetables, nuts, rice
Cheat Foods:
  • chips, pizza, ice cream, candy
Workout Music:
  • rock, electronic, hip hop
Supplements:
  • EAS stage three blend  I get a good deal on it from costco. About $35 for 6 lbs.
Last Updated: Feb 11, 2008 8:43pm

Friends (1)

Last Updated: May 13, 2008 5:57pm

Visitor Comments (0)
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