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Bigclark63000
"195 Pounds at 7% body fat. Wish me luck"

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Profile
BodyBlog (6)
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Mar 14, 2009 May 26, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 4.4 lb (2.0 kg)
Current: 205.4 lb (93.4 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 11, 2009 205.4 lb (93.4 kg) -3.6 lb (-1.6 kg) -1.7 %
Nov 9, 2009 209.0 lb (95.0 kg) 2.4 lb (1.1 kg) 1.2 %
Oct 29, 2009 206.6 lb (93.9 kg) -0.8 lb (-0.4 kg) -0.4 %
Oct 13, 2009 207.4 lb (94.3 kg) 11.6 lb (5.3 kg) 5.9 %
Sep 14, 2009 195.8 lb (89.0 kg) -10.8 lb (-4.9 kg) -5.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.7 % Change: -0.1 %
Current: 8.6 % Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 11, 2009 8.6 % -0.2 % -2.3 %
Nov 9, 2009 8.8 % 0.1 % 1.1 %
Oct 29, 2009 8.7 % 0.0 % 0.0 %
Sep 14, 2009 8.7 % 0.0 % 0.0 %
Aug 28, 2009 8.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 29, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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