BodySpace - Fit Status History

(22 Fit Status Entries)

Page 1 of 2

Fit Status History

Dec 27, 2009 4:51 pm

The Holidays Has me fat and feeling fat.

Nov 9, 2009 8:42 am

Eating Clean as Possible Lifting hard and doing 45 minutes of Cardio. Hope to see some progress in a few weeks.

Nov 1, 2009 1:50 pm

Knee is feeling a little better. Doing Ball Squats One legged Leg press and walking lunges at Rehab now.

Oct 20, 2009 10:36 pm

I wish that I looked as good as I feel. Can't run yet but hoping to get there. My goal 195.

Oct 18, 2009 8:43 am

Gotta get the weight off some how

Oct 14, 2009 10:07 pm

I am fat need to get down to 200 in three weeks

Oct 13, 2009 10:48 pm

Knee still swollen a little Range of Motion is better not much pain as before. Riding the bike for an hour a day moderate weights.

Oct 9, 2009 10:47 pm

Knee still swollen. Range of motion better. Time to add more resistance to my rehab. Going to be painful but I am loosing mass in my leg.

Oct 7, 2009 8:23 pm

Last meal of the day 17:30 no gym today had to rest knee no gym tomrrow 24 hour duty will make up for it friday and saturday. Happy training

Oct 6, 2009 10:13 pm

Sluggish Crapy workout tonight and my kneel is hurting. Maybe I am pushing myself to hard. New diet last meal of the day at 17:30

Sep 20, 2009 4:10 pm

Feeling better now after meds and ice.

Sep 20, 2009 9:06 am

It feels like an elephant is standing on my knee.

Sep 20, 2009 8:45 am

Feeling better today Upper body training and light leg press tomorrow.

Sep 20, 2009 8:44 am

Feeling Better today.

Sep 19, 2009 11:43 pm

Maybe I should perve like the rest of bodyspace to receive comments.

Sep 19, 2009 11:00 pm

Noone or no comment can ease the pain that I am going through right now. I will leg press my way through this. That's most of my rehab.

Sep 14, 2009 9:15 pm

Physical Therapy went well today. No strength in my left leg. Rebuilding phase. Followed by ultrasound and shock therapy.

Sep 6, 2009 11:35 am

Feeling much better today. Still no training.

Sep 6, 2009 6:05 am

I am in Pain and I have no MEDS

Sep 2, 2009 12:29 pm

Knee Pains are still there Swelling going down and starting to get a little range of Motion. Moving it around about ten minutes a day.

Page 1 of 2

Bigclark63000

View Bigclark63000's:

Contact Bigclark63000:

Bigclark63000’s Fit Status

Fit Status History