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Membership Info
Member Since: Aug 26, 2007
BodyBlog Started: Mar 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 2,254
Forum Posts: 56
BodyBlog Entries: 6
Comments to Others: 1663
Forum Rep (?) :

Activity
Last Visit: Today, 7:27am
Last Forum Post: Never
Last Photo Upload: Aug 29, 2009 6:33pm
Last Profile Update: Nov 24, 2009 10:20pm
Last Blog Post: Jun 1, 2009 2:46am

Friends Stats
Fan Club (?) : 39
Mutual Friends (?) : 192
Stalking (?) : 0
Inspiring (?) : 0

Bigclark63000

Overall Goal:  195 Pounds at 7% body fat. Wish me luck

Fit Status:  Eating Clean as Possible Lifting hard and doing 45 minutes of Cardio. Hope to see some progress in a few weeks.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
I can do all things through Christ which strentheneth me. Phillipians 4:13 But my God shall supply all your need according to his riches in glory by Christ Jesus. Phillipians 4:19 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law. Galatians 5:22-23 God is our refuge and strength, a very present help in trouble Psalm 46:1
Last Updated: Jul 6, 2008 7:17pm

What Bigclark63000 Is Up To:
Nov 11, 2009
Bigclark63000 changed Body Fat from 8.8% to 8.6%, a loss of 0.2 percentage point in 2 days
Bigclark63000 changed Weight from 209 lbs. to 205.4 lbs., a 3.6 lb. loss in 2 days
Nov 9, 2009
Bigclark63000 changed Overall Goal: "195 Pounds at 7% body fat. Wish me luck."
See Last 81 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 14, 2009 May 26, 2009
Last Updated: May 26, 2009 11:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 10:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2009 10:38am

Goals:
Main Goal:
Other
Goal (Overall):
195 Pounds at 7% body fat. Wish me luck
Goal (Long):
Weight Goal:
I want to LOSE 14 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 9, 2009 8:43am

Members That Inspire Bigclark63000:
DawnMelanie [ BodySpace ]
I find that her ability to recover from reconstructive ACL surgery and get back in to tip top shape takes a great deal of courage and character. This has encourage me to work through the pain to get back to 100% Through vigorous physical therapy and weight training.
View all 1 members who inspire Bigclark63000 »

BodyAnswers
Bigclark63000 has answered 1 of 67 total questions.
View all 1 of Bigclark63000's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
- Updated Apr 8, 2009 6:18am

View all 1 of Bigclark63000's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2009 8:43am

Videos of Bigclark63000
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2009 11:55am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman - Eggology
Ronnie Coleman - Eggology
Play this video Played: 97
Terry Tate Office Linebacker
Terry Tate Office Linebacker
Play this video Played: 83
Why I like this video: Motivation, Intensity, and enjoying what you do is key to success.
Last Updated: Nov 11, 2009 11:55am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 1, 2009 2:46am

The manner in which one endures what must be endured is more important than the thing that must be endured. —Dean Acheson, quoted by Merle Miller in Plain Speaking
Endurance is the crowning quality,
And patience all the passion of great hearts.
—James Russell Lowell,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 11, 2009 11:55am

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Number Of Posts: 56 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 29, 2009 10:51am
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Friends (192)









Last Updated: Nov 24, 2009 10:20pm

Visitor Comments (1)
[ Leave Bigclark63000 a Comment ]
Profile Picture JumpRopeGenie [ View Profile ]
Nov 5, 2009 7:24pm
My day started off a little rough too, but I got my running and abs done, so I guess it's all good LOL Did you get your workout done at lunch? Hope you're feeling better :)
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