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in:
Bigbuffguy1
20%
bf
196 Lbs.
wt
6'0"
ht
BodySpace Member
Bigbuffguy1
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Reputation:

Member Since: Aug 17, 2012

Last Visit: Mar 21, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Nick
age
gender
Male
location
Cleveland, OH, US
gym
occupation
Bodybuilding
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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder

Progress & Goals

BEFORE
Jan 24, 2013
CURRENT
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156.8 Lbs.

LEAN BODY MASS

39.2 Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
Mar 11, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Mar 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-17,2013-01-24,2013-01-25,2013-03-11
182,193,193,196
Oct 06, 2017
214.5 Lbs.
%
2012-08-17,2013-01-24,2013-01-25,2013-03-11
25,25,25,20
Oct 06, 2017
6 %
Lbs.
2012-08-17,2013-01-24,2013-01-25,2013-03-11
136.5,144.8,144.8,156.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Bigbuffguy1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Bigbuffguy1 has not added any program information.

My Supplement Program View My Full Supplement Program

Bigbuffguy1 has not added any program information.

My Motivation Program View My Full Motivation Program

Bigbuffguy1 has not added any program information.

What Bigbuffguy1 Is Up To

Bigbuffguy1 added a new photo to his progress photos.

Mar 21, 2013 |
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Bigbuffguy1 Gym tommorow. Pumped! Back and Chest!

Mar 21, 2013 |
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Bigbuffguy1 updated his weight from 193 Lbs. to 196 Lbs., a 3 Lb. gain in 45 days.

196 Lbs.
Mar 11, 2013 |
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Bigbuffguy1 updated his body fat from 25% to 20%, a loss of 5% in 45 days.

20%
Mar 11, 2013 |
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Bigbuffguy1 measured his arms at 14 in. and measured 8 other body parts.

14 in.
Jan 25, 2013

Bigbuffguy1 updated his body fat from 25% to 25%, no change in 1 day.

25%
Jan 25, 2013 |
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Bigbuffguy1 updated his weight from 193 Lbs. to 193 Lbs., no change in 1 day.

193 Lbs.
Jan 25, 2013 |
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Bigbuffguy1 is now friends with Kevin Mattson and stevep78.

Jan 25, 2013

Bigbuffguy1 Had a good day today at the gym. Rest day tommorow and back to work on Sunday!

Jan 25, 2013 |
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Bigbuffguy1 updated his weight from 182 Lbs. to 193 Lbs., a 11 Lb. gain in 160 days.

193 Lbs.
Jan 24, 2013 |
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Bigbuffguy1 Gym tommorow. Pumped up!

Jan 24, 2013 |
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Bigbuffguy1 updated his body fat from 25% to 25%, no change in 160 days.

25%
Jan 24, 2013 |
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Bigbuffguy1 added a new profile photo.

Jan 24, 2013

Bigbuffguy1 added a new photo to his progress photos.

Jan 24, 2013 |
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Bigbuffguy1 updated his body fat to 25%.

25%
Aug 17, 2012 |
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About Me

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