Big_W 
"I want to gain muscle and lose about 3 or 4% of bodyfat by the end of july."
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Nov 19, 2008
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Apr 25, 2009
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This was when i first started working out seriously. i was 207 with about 11% bodyfat and i was unhappy.
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Nov 19, 2008
This was when i first started working out seriously. i was 207 with about 11% bodyfat and i was unhappy.
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Jan 15, 2009
After a few months of working out.
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Apr 17, 2009
After a good workout!
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Apr 20, 2009
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Apr 20, 2009
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Apr 20, 2009
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Apr 20, 2009
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Apr 25, 2009
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Apr 25, 2009
me flexing after a good workout.
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Apr 25, 2009
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