bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Big_W
"I want to gain muscle and lose about 3 or 4% of bodyfat by the end of july."

View Big_W's:
Profile
BodyBlog (4)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Big_W:
Send Private Message
Yahoo IM big99will05@yahoo.com
Report Big_W Report Big_W
Leave Comment for Big_W Leave Comment


Progress Pictures


Oldest Newest
Nov 19, 2008 Apr 25, 2009
Full pic Right tricep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: -1.0 lb (-0.5 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -0.5 %

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 28, 2009 Aug 21, 2009 Goal Has Expired  
  198.0 lb (90.0 kg) 206.0 lb (93.6 kg) 212.0 lb (96.4 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Jun 7, 2009 206.0 lb (93.6 kg) 4.0 lb (1.8 kg) 2.0 %
Apr 24, 2009 202.0 lb (91.8 kg) 2.0 lb (0.9 kg) 1.0 %
Apr 19, 2009 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Apr 17, 2009 198.0 lb (90.0 kg) -9.0 lb (-4.1 kg) -4.3 %
Nov 19, 2008 207.0 lb (94.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -3.3 %
Current: 8.7 % Percent Change: -27.5 %

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 28, 2009 Aug 21, 2009 Goal Has Expired  
  9.0 % 8.7 % 6.0 % 2.7 %  

Date Body Stats: Bodyfat Change % Change
Apr 24, 2009 8.7 % -0.3 % -3.3 %
Apr 19, 2009 9.0 % 0.0 % 0.0 %
Apr 17, 2009 9.0 % -3.0 % -25.0 %
Nov 19, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 3.0" (7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 24, 2009 45.0" (114.3 cm) 3.0" (7.6 cm) 7.1 %
Nov 19, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 3.0" (7.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 21.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 24, 2009 17.0" (43.2 cm) 3.0" (7.6 cm) 21.4 %
Nov 19, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 115.0 lb (52.3 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 47.9 %

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 28, 2009 Jun 4, 2009 Goal Has Expired  
  345.0 lb (156.8 kg) 355.0 lb (161.4 kg) 360.0 lb (163.6 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Bench Change % Change
Jun 7, 2009 355.0 lb (161.4 kg) 5.0 lb (2.3 kg) 1.4 %
Apr 24, 2009 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 19, 2009 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
Apr 17, 2009 345.0 lb (156.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 15, 2009 345.0 lb (156.8 kg) 105.0 lb (47.7 kg) 43.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2009 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BANG