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Membership Info
Member Since: Apr 17, 2009
BodyBlog Started: Apr 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 333
Forum Posts: 4
BodyBlog Entries: 4
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Sep 8, 2009 11:23am
Last Forum Post: Jun 1, 2009 6:05am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Apr 24, 2009 11:46pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 16
Stalking (?) : 3
Inspiring (?) : 0

Big_W

Overall Goal:  I want to gain muscle and lose about 3 or 4% of bodyfat by the end of july.

Fit Status:  looks like it works for me so im going to do a little cardio during the week!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Will
Sex:
Male
Age:
22
Location:
Iraq
Occupation:
Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2001
How I Started:
I have always worked out for sports in high school but i just recently got serious into getting bigger.I also decided it is something that would make you healthier.
Why I Love It:
I love to do it because i love the results that i am seeing day in and out and its also that I can give back to others to help with my experience.
How I Stay Motivated:
I stay motivated by seeing great results and other people motivate me by asking how i do this or how do i get big like this and stuff like that keeps me pushing more to help them.
BB Accomplishments:
I just recently reached 17 inches on my arms.
Forum Signature:

What Big_W Is Up To:
Jun 1, 2009
Big_W updated Fit Status "looks like it works for me so im going to do a little cardio during the week!"
May 31, 2009
Big_W updated Fit Status "Took the new pre and intra workout and i like it alot so lets see if i can get bigger now!!"
May 29, 2009
Big_W updated Fit Status "Got in a new pre and post workout cant wait to see if it works!"
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 19, 2008 Apr 25, 2009
Full pic Right tricep
This was when i first started working out seriously. i was 207 with about 11% bodyfat and i was unhappy.
Last Updated: Apr 27, 2009 3:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain muscle and lose about 3 or 4% of bodyfat by the end of july.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:

Members That Inspire Big_W:
Big_W does not have inspirational members yet.

BodyAnswers
Big_W has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (4 Posts Total)
Category: Training on Apr 24, 2009 11:46pm

well yesterday was my leg day and lets just say it was a rough workout session i pushed my self to the edge and then some and im a little sore today but that will pass.


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: May 29, 2009
Reason: 
Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch
Started: May 29, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 8, 2009 2:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • hip hop and rock

Friends (19)










Visitor Comments (4)
[ Leave Big_W a Comment ]
PureLifeFitness [ View Profile ]
Aug 14, 2009 3:04pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Upload your profile picture! britguy78 [ View Profile ]
May 10, 2009 4:10pm
just got in from the gym buddy... took four weeks off due to vacation, work, and being sick.. gonna get back at it ... thanks for keepin me motivated
halloween! gi_barbie89 [ View Profile ]
Apr 29, 2009 1:46am
ok that sounds good... jsut hit me up when your ready to go. :)
halloween! gi_barbie89 [ View Profile ]
Apr 28, 2009 4:50am
hey it was nice going to the gym with you today... u wanna go tomorow? just let me know
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