Bodybuilding.com - Big_Tommy's BodySpace

			Store		Articles		Forum		BodySpace

View all 15 Photos

0 Comments	4 Comments

View Big_Tommy's:
	Profile
	BodyBlog
	Photos (15)
	Progress & Goals
	Workout Tracker NEW!!

Contact Big_Tommy:
Send Private Message
	Report Big_Tommy
	Leave Comment

Membership Info

Member Since: Jul 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 25
Overall: 1,564

Forum Posts: 93
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : Big_Tommy 500

Activity

Last Visit: Oct 4, 2008 12:15am
Last Forum Post: Aug 30, 2008 3:23am
Last Photo Upload: Feb 13, 2008 4:46am
Last Profile Update: Sep 17, 2008 2:22am
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 36

Stalking (?) : 7


Big_Tommy "I want to win a comp in 09"

Personal Info And Background:
Real Name:	Tom Walters
Sex:	Male
Age:	17
Location:	Coffs Harbour, NSW, Australia
Occupation:	Student
Personal Website:	http://www.myspace.com/walterssss
Gym:	The Link Gym
Gym Location:	Coffs Harbour,NSW
When I Started:	Mar, 2006
How I Started:	i played soccer for 8 years and had an injury looked to the gym for strength and recovery through friends and family i was hooked.
Why I Love It:	i love the feeling of my body changing and smashing goals makes me aspire to achieve more and more.
How I Stay Motivated:	set myself short and long term goals! this sport motivates me enough especially going through all the dieting and stepping on stage.
BB Accomplishments:	4th place IFBB Tasmanian Championships Teen Division.
Forum Signature:	train like number 2!
Last Updated: Oct 26, 2007 7:39am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	198 lb (90.0 kg)	Thighs:
Bodyfat:	11.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 15, 2008 8:37pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	265 lb (120.5 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	390 lb (177.3 kg)	Barbell Rows:	274 lb (124.5 kg)
Deadlift:	377 lb (171.4 kg)	Overhead Press:
Last Updated: Jan 15, 2008 8:37pm

Goals:
Main Goal:	Compete
Goal (Short):	I want to win a comp in 09
Goal (Long):	focus on gaining muscle with minimal fat gain until 09 compete in 2-3 central coast comps then the nationals when im ready.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: May 25, 2008 5:10am

BodyAnswers

Big_Tommy has answered 0 of 56 total questions.
View all 0 of Big_Tommy's BodyAnswers »

(No Answer)

View all 0 of Big_Tommy's BodyAnswers »

Contest History:
No Contests
Last Updated: May 25, 2008 5:10am

Videos of Big_Tommy
This Member has not entered any Videos yet.
Last Updated: May 25, 2008 5:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 25, 2008 5:10am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 25, 2008 5:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	93 View All Posts
Posts Per Day:	0.20
Last Activity:	Oct 4, 2008 12:15am
Recent Threads: hey guys when should i cut splenda and carbonated drinks? posted in Contest Preparation -last reply: 376 days ago salt bad 2 weeks out posted in Contest Preparation -last reply: 381 days ago dextrose or Sweet potatoe pwo posted in Contest Preparation -last reply: 397 days ago how much above maintence calories while bulking? posted in Nutrition -last reply: 397 days ago 6.5 weeks out will the legs catchup? posted in Contest Preparation -last reply: 399 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (43)

rickgormley	dermott1992	www
Big_JD	boo88ehs	azorean
lindsay3x	domingochavez	PUMBA73

Show All Friends (43) »

Last Updated: Sep 17, 2008 2:22am

Visitor Comments (8)
[ Leave Big_Tommy a Comment ]
	nevrilkphoto [ View Profile ] Sep 5, 2008 6:37am whats up Tom?
	sixpackabs [ View Profile ] Jun 9, 2008 9:37am Hey mate good luck on your trains for your show next year 09 peace
	PUMBA73 [ View Profile ] Jun 9, 2008 4:43am Thanks mate, hopefully you can make it down to Tassie when I go down.
	StevenAL [ View Profile ] Jun 6, 2008 2:29am Thanks man, Its nice to see im not the only one with priorities. Keep that mind set and train hard! You look great btw! -Steve
	gympunk [ View Profile ] Apr 20, 2008 7:35pm Ripped as Hell!
	ghsjhas [ View Profile ] Mar 28, 2008 2:41pm thats incredible for 1.5 years u must have awesome genes
	Sensei Squat [ View Profile ] Feb 29, 2008 11:13pm Looking huge, goodluck with your training.
	rickgormley [ View Profile ] Oct 26, 2007 10:43pm Bro, you look fantastic man. Keep up the hard work.

Member Login