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Big_Stromer
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Jun 6, 2004 Jul 16, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -15.0 lb (-6.8 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 7, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Apr 16, 2009 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Jun 10, 2008 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Jan 5, 2008 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -0.5 %
Current: 6.5 % Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 7, 2009 6.5 % -0.4 % -5.8 %
Apr 16, 2009 6.9 % 0.5 % 7.8 %
Jun 10, 2008 6.4 % -0.6 % -8.6 %
Jan 5, 2008 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 16, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jan 5, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 6, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 6, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: -72.0 lb (-32.7 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -18.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 16, 2009 325.0 lb (147.7 kg) -28.0 lb (-12.7 kg) -7.9 %
Jun 10, 2008 353.0 lb (160.5 kg) -44.0 lb (-20.0 kg) -11.1 %
Jan 5, 2008 397.0 lb (180.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 447.0 lb (203.2 kg) Change: 22.0 lb (10.0 kg)
Current: 469.0 lb (213.2 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 16, 2009 469.0 lb (213.2 kg) 22.0 lb (10.0 kg) 4.9 %
Jun 10, 2008 447.0 lb (203.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 16, 2009 577.0 lb (262.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 16, 2009 146.0 lb (66.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 16, 2009 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 16, 2009 239.0 lb (108.6 kg)


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