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stromerflexed stromerabs
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Membership Info
Member Since: Jan 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 67
  • Overall: 3,512
Forum Posts: 56
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 7:12pm
Last Forum Post: Never
Last Photo Upload: May 22, 2008 11:10pm
Last Profile Update: Nov 28, 2009 7:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 49
Mutual Friends (?) : 40
Stalking (?) : 0
Inspiring (?) : 2

Big_Stromer

Overall Goal:  Big_Stromer has not set an Overall Goal 

Fit Status:  BACK IN BUSINESS

Motivation Level: 10/10


Personal Info And Background:
Real Name:
L.T. Stromer
Sex:
Male
Age:
27
Location:
Vancouver, B.C, Canada
Occupation:
Kanesiologist-Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
Getting the buisness started up this year, anyone living in Vancouver want a proper personal trainer, just let me know. All the best boys and girls.
Why I Love It:
Its like a release for me, I feel good after a workout.Its almost as if I've had sex.
How I Stay Motivated:
Checking out the juice monkeys at the gym, gives me a huge surge of energy to push me threw my sets.I am half there size but i push twice there weight. So its a good motivational tool I use.
BB Accomplishments:
Coming back hard from a broken leg.
Forum Signature:
"You Only Get What You Put In" http://www.brunosfitness.com/
Last Updated: Nov 7, 2009 1:59am

What Big_Stromer Is Up To:
Nov 7, 2009
Big_Stromer set a new Profile Picture
Big_Stromer changed Body Fat from 6.9% to 6.5%, a loss of 0.4 percentage point in 205 days
Big_Stromer changed Weight from 160 lbs. to 155 lbs., a 5 lb. loss in 205 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 6, 2004 Jul 16, 2008
Where it all started.....That was my first full year of consistent training since high school.
Coming back hard....my conditioning was threw the roof, I may have lost strength after my motor cycle accident. But my conditioning was phenomenal at the time. 10km runs in under 30 minutes no problem. I was getting my times down to 26 minute in the 10 km run.
Last Updated: Nov 7, 2009 2:01am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2009 2:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 10, 2008 10:34pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
4.5%
Upcoming Contest:
Last Updated: Oct 17, 2009 8:31pm

Members That Inspire Big_Stromer:
amysuds [ BodySpace ]
Number 1 women on bodyspace...period. She has all the traits, and she work for them all.
Scarfdaddy [ BodySpace ]
He is the father and I am the child!.........haha.....just kidding. This guy has been into fitness for so many years. His progression photos are dated so far back, he never talks **** or disrespects anyone. Have never seen the guy wear a tank top or sleeveless shirt to the gym. He is a very humble and modest. have had the privilege of watching him take his training into the next level. 500 chars max is not enough, i would need 5,000 chars to say why this guy is an inspiration to me.
View all 2 members who inspire Big_Stromer »

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 17, 2009 8:31pm

Videos of Big_Stromer
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 8:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 8:31pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 17, 2009 8:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 56 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 7, 2009 1:47am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • 3 Cheese pizza
Last Updated: Jan 5, 2008 11:21pm

Friends (40)









Last Updated: Nov 28, 2009 7:10pm

Visitor Comments (53)
[ Leave Big_Stromer a Comment ]
chenanius [ View Profile ]
Dec 5, 2009 12:31am
no problem!
15.5 gympunk [ View Profile ]
Nov 26, 2009 8:50pm
NICE job man
Barlene [ View Profile ]
Nov 25, 2009 3:35am
Nice pics L.T :)
TotalToro [ View Profile ]
Nov 23, 2009 12:58am
I Saw Hossa's comment and I must agree, lots of nobs go on here, time to jump ship bros!!!haha
Hossa [ View Profile ]
Nov 23, 2009 12:56am
POTENTIAL, is all about potential bro...haha, so of the nobs on here bro, lame ass comments, at least try not to be so fake...
amysuds [ View Profile ]
Nov 11, 2009 9:16pm
Wow LT...I am humbled by you choosing me as an inspiration. Thankyou so much for all the kind words!
lil_kris [ View Profile ]
Nov 3, 2009 1:45pm
Back at u darlin, thanks for the kickin compliment!! Keep it up!!
brittanyleigh30 [ View Profile ]
Nov 3, 2009 5:22am
nope i'm a big ol' 31! i try to watch aging...i have my momma's legs so i know i'm gonna be ok! looking good you!
Scarfdaddy [ View Profile ]
Nov 3, 2009 12:55am
Steroids bro: Live fast and die young and pretty bro.
Abschest JerryAB [ View Profile ]
Nov 2, 2009 8:44pm
Hey LT, thx for the add. How are you been? Is training going well?
amysuds [ View Profile ]
Nov 2, 2009 7:17pm
Thanks very much LT :)
a bit of progress but need more work myboysrock3 [ View Profile ]
Nov 2, 2009 6:40pm
that sounds intense man. i'm going to look it up. unfortunately, i strained my hip muscle doing some overambitious weighted torso twists and now i'm being sidelined. frustrating. just reached some great goals too. gonna find the way to work around it. give me a chance to hit the guns heavy, right? you're looking jacked, bro. keep hitting it hard.
brittanyleigh30 [ View Profile ]
Nov 2, 2009 5:26am
thanks babe i try :) not to badyourself!!
Scarfdaddy [ View Profile ]
Nov 1, 2009 9:15pm
Great minds think alike bro.....
Hossa [ View Profile ]
Oct 31, 2009 5:47pm
AMEN BROTHER!~~~~~
Abs Xercisegrl [ View Profile ]
Oct 30, 2009 11:48pm
Thanks for the compliment!!
latest shot_summer2009 whoisdeany [ View Profile ]
Oct 28, 2009 8:58am
hey bro! hows it going...
a bit of progress but need more work myboysrock3 [ View Profile ]
Oct 27, 2009 8:26pm
looking seriously jacked man. impressive core. what are you doing to maintain your great definition?
Hossa [ View Profile ]
Oct 23, 2009 7:46pm
Welcome back bro!!!!
Not Happy & Healthy verses Very Happy & He VisualizationME [ View Profile ]
Oct 19, 2009 9:18am
LOL I don't know about that but thank you for being so sweet ;). Wow you look amazing. Will you be entering any competitions in the near future??
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