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Fri May 04 07:54:52 PDT 2012
Fit Status /// View History
Fit
May 21, 2012 1:04am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Big_Spaz's Progress & Goals
Progress Photos
Lbs.
2011-10-07, 2011-09-30, 2011-10-07, 2011-10-19, 2011-10-26, 2011-11-01, 2011-11-26, 2011-12-02, 2011-12-09, 2011-12-18, 2012-01-04, 2012-01-23, 2012-01-31, 2012-02-04, 2012-02-23
220.0, 220.0, 220.0, 220.0, 220.0, 216.0, 222.0, 222.0, 222.0, 228.0, 222.0, 218.0, 218.0, 221.0, 211.0
2011-10-07
240 Lbs.
TIME UNTIL GOAL:
Expired
Start:
220 Lbs.
Goal:
240 Lbs.
Oct 07, 2011
%
2011-09-30, 2011-11-01, 2011-12-02, 2012-01-04, 2012-02-04
12.0, 12.0, 12.0, 12.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2011-09-30, 2011-10-07, 2011-10-19, 2011-10-26, 2011-11-01, 2011-11-26, 2011-12-02, 2011-12-09, 2012-01-04, 2012-01-23, 2012-01-31, 2012-02-04
193.6, 193.6, 193.6, 193.6, 190.1, 195.4, 195.4, 195.4, 195.4, 191.8, 191.8, 194.5
Current LBM:
185.7 Lbs.
Feb 23, 2012
Latest Bodystats
Changed weight from 221Lbs. to 211Lbs.
10Lbs. loss in the last 19 days
Feb 23, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 221Lbs. to 211Lbs.
10Lbs. loss in the last 19 days
Feb 23, 2012
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 221Lbs. to 211Lbs.
10Lbs. loss in the last 19 days
Feb 23, 2012
Big_Spaz's Program
My Workout Program View My Full Workout Program
Big_Spaz has not added any program information.
My Nutrition Program View My Full Nutrition Program
Big_Spaz has not added any program information.
My Supplement Program View My Full Supplement Program
Big_Spaz has not added any program information.
My Motivation Program View My Full Motivation Program
Big_Spaz has not added any program information.
About Big_Spaz
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
readytogetfit
Just look at him and the effort he must have put in to get were he is today shows me that really good things do happen if you work for them.
Latest Forum Posts
Thu Mar 29 12:36:05 PDT 2012
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 8:07pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 11:45am
demonwareltd
Just got the bb.com app for my phone. Prob be lurking alot more now!
Feb 1, 2012 12:52pm
Rolinda123
my dearest one ,
how are you over there in your
country hope all is well together
with you work it give me great
pleasrue to contact you after
viewing your profile which intrest
me having communication with you
i will like you to send me an email
true my email adderss
(Rolinda.johnson@yahoo.co.uk)
so that i will tell you more about
me and also send you my pictrue to
konw who you are communicating with
yours new friend
Rolinda
Oct 23, 2011 11:46am
DelvecchioH
Jared, you are beyond fit man! keep up the hard work dude, you are huge!
Oct 13, 2011 7:24am
easymal
hey i saw you comment in a post saying you have tried LX & glycobol together i just ordered the two so i can stack them.. how did your results with stacking them go??
Jul 16, 2011 10:01pm
acbloveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 4, 2011 2:58pm
lonegirly55
Hello I will be very happy to build a good relationship with you,please write me in this email Id ( (stellawabari1988@yahoo.com) so that i will tell you more about me and send you my pictures remember that distance or colou
Jun 25, 2011 2:50pm
COUNTRYMIKE
Wow
great mass you're packed up!
really awesome how you are sculpting your body with your hard work
you look gorgeous .. well done!
hope to hear from you soon. :)
Jun 7, 2011 9:55am
guest
hi its hussi
boss your body is very cool and u r looking smart kindly tell me the starting tips and body building and i want to increase my size of the body plz suggest me
your friend hussi
May 5, 2011 2:01am
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Apr 10, 2011 3:26pm
Sonia0
Hello
My name is Sonia, I am a single girl looking for a man who can share good relationship with me who understand love as trust but a matured man with good sense of humor after reading your profile from bodybuilding.com i derive interest to knowing you write me on this email address Sonia_03jasmine@ymail.com i will be waiting for your reply so i tell you more about me and send my pictures.
sending kisses with love
Sonia.
Sonia_03jasmine@ymail.com
Feb 9, 2011 6:24am
brenda0
brendaqueen20@yahoo.in
Hello My dear,How are you doing today with your health .I believe that you are having a nice day,my name is brenda a young girl of 25yrs.You have a nice profile at (bodyspace.bodybuilding.com) which interests me,i believe we will be good friends. address(brendaqueen20@yahoo.in)am will waiting to hear from you soonest .
Your new friend.PLESAE USE MY EMAIL AnD REPLY DIRECRLY IN MY MAIN yahoo INBOX
brenda.
Dec 28, 2010 8:43pm
guest
What's up Bro i liked the bench video nice i lived in pa also hoping to enter a comp next year.
May 20, 2010 8:59am
princes20
HELLO
My name is princes.i am a female i was impressed when i saw your profile
today at(bodybuilding.com)and like it.I will like to establish a longlasting relationship with you.Kindly reply me through my private e mail box princesces92@yahoo.com .So that i will send my pictures to you .
Thanks,
Your new friend princes.
princesces92@yahoo.com
May 4, 2010 11:01am
BB2K
I wish you could come to my wedding bro. You could be doing a posing routine while the bishop marries me and shelly. lol You are a good man and i appreciate your kind words. We will meet again at the Mr. O next year, this time MORE FOOD!
Dec 2, 2009 5:21pm
abdin_ho
hello sir,you are great with your body thats coool sir how you doing?wooooow i like your body i hope to be like you sir
Jul 8, 2009 4:16pm
m189
hey man im from pa as well. i think were on opposite sides as im from philly, moving to pittsburgh though. take it easy, your freakn' huge btw. god damn.
Jul 6, 2009 11:32pm
Big_Spaz is now friends with BBjaredMP.