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Big_James
"To be lean and healthy to look in the mirror one morning and be happy with the body I have built. To be able to play, wrestle, and enjoy everything my children offer."

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Progress Pictures


Oldest Newest
Nov 29, 2007 Jan 2, 2009
Front Relaxed on top of the hill. Right Side Relaxed - 278 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: -15.0 lb (-6.8 kg)
Current: 295.0 lb (134.1 kg) Percent Change: -4.8 %

  Start Current Goal Remaining  
  Jan 12, 2009 Dec 1, 2009 Apr 25, 2009 Goal Has Expired  
  280.0 lb (127.3 kg) 295.0 lb (134.1 kg) 240.0 lb (109.1 kg) 55.0 lb (25.0 kg)  

Date Body Stats: Weight Change % Change
Oct 26, 2009 295.0 lb (134.1 kg) -5.0 lb (-2.3 kg) -1.7 %
Oct 20, 2009 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
Jan 12, 2009 280.0 lb (127.3 kg) 2.0 lb (0.9 kg) 0.7 %
Jan 2, 2009 278.0 lb (126.4 kg) 22.0 lb (10.0 kg) 8.6 %
Jul 11, 2008 256.0 lb (116.4 kg) -3.0 lb (-1.4 kg) -1.2 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.0 % Change: 2.0 %
Current: 34.0 % Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 2, 2009 34.0 % 5.0 % 17.2 %
Mar 14, 2008 29.0 % -3.0 % -9.4 %
Nov 29, 2007 32.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.8" (126.4 cm) Change: -2.8" (-7.0 cm)
Current: 47.0" (119.4 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 20, 2008 47.0" (119.4 cm) -3.0" (-7.6 cm) -6.0 %
Dec 24, 2007 50.0" (127.0 cm) 0.3" (0.6 cm) 0.5 %
Nov 29, 2007 49.8" (126.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 1, 2007 Dec 1, 2009 Sep 26, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.5" (44.5 cm) 18.0" (45.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Jan 20, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Dec 24, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Nov 29, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Aug 1, 2007 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Mar 17, 2007 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -0.5" (-1.3 cm)
Current: 44.0" (111.8 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 20, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 24, 2007 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
Nov 29, 2007 44.5" (113.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 1, 2007 Dec 1, 2009 Aug 31, 2007 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 40.0" (101.6 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Oct 23, 2009 44.0" (111.8 cm) 5.0" (12.7 cm) 12.8 %
Apr 3, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Mar 5, 2008 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Jan 20, 2008 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Dec 24, 2007 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 4.0" (10.2 cm)
Current: 26.0" (66.0 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 24, 2007 26.0" (66.0 cm) 4.0" (10.2 cm) 18.2 %
Nov 29, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 24, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2007 17.5" (44.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 20, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Dec 24, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.0" (0.0 cm)
Current: 18.5" (47.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 20, 2008 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 24, 2007 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2007 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 2, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Dec 24, 2007 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Nov 29, 2007 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2007 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 261.0 lb (118.6 kg) Change: 44.0 lb (20.0 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 16.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 2, 2009 305.0 lb (138.6 kg) 4.0 lb (1.8 kg) 1.3 %
Jan 20, 2008 301.0 lb (136.8 kg) 40.0 lb (18.2 kg) 15.3 %
Feb 23, 2007 261.0 lb (118.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 442.0 lb (200.9 kg) Change: -8.0 lb (-3.6 kg)
Current: 434.0 lb (197.3 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 2, 2009 434.0 lb (197.3 kg) -17.0 lb (-7.7 kg) -3.8 %
Apr 22, 2008 451.0 lb (205.0 kg) 9.0 lb (4.1 kg) 2.0 %
Feb 23, 2007 442.0 lb (200.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 114.0 lb (51.8 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 49.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 2, 2009 344.0 lb (156.4 kg) -57.0 lb (-25.9 kg) -14.2 %
Apr 8, 2008 401.0 lb (182.3 kg) 171.0 lb (77.7 kg) 74.3 %
Feb 23, 2007 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 2.0 lb (0.9 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 1.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 23, 2009 170.0 lb (77.3 kg) 22.0 lb (10.0 kg) 14.9 %
Jan 2, 2009 148.0 lb (67.3 kg) -33.0 lb (-15.0 kg) -18.2 %
Jul 11, 2008 181.0 lb (82.3 kg) 11.0 lb (5.0 kg) 6.5 %
Apr 5, 2008 170.0 lb (77.3 kg) -11.0 lb (-5.0 kg) -6.1 %
Feb 15, 2008 181.0 lb (82.3 kg) 18.0 lb (8.2 kg) 11.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: -75.0 lb (-34.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -25.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 2, 2009 225.0 lb (102.3 kg) -75.0 lb (-34.1 kg) -25.0 %
Feb 23, 2007 300.0 lb (136.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -60.0 lb (-27.3 kg)
Current: 135.0 lb (61.4 kg) Percent Change: -30.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 2, 2009 135.0 lb (61.4 kg) -60.0 lb (-27.3 kg) -30.8 %
Jan 20, 2008 195.0 lb (88.6 kg)


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