Last Visit: Dec 9, 2009 10:36am Last Forum Post: Feb 17, 2008 4:50pm Last Photo Upload:Never Last Profile Update: Dec 9, 2009 10:33am Last Blog Post: Nov 24, 2009 10:53am
Overall Goal: To be lean and healthy to look in the mirror one morning and be happy with the body I have built. To be able to play, wrestle, and enjoy everything my children offer.
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I have always purchased muscle magazines and have been a long time subscriber to IronMan. I have been on many diets and yoyoed many times. The birth of our second child is what started the fire under my ass. I decided right then that I wanted to see her through life.
I started at a whopping 320 lbs with some wild ideas on how to lose the weight. At first I just cut the soda and french fries out of my diet. I instantly dropped 10-15 lbs. Then started the research I found out about low GI spiking foods and how that changes your bodies habits. I then hired a Nutrition expert and that changed everything. I still have a long ways to go and I recent injured my rotators cuff. I will reach my goal because not is not an option.
Why I Love It:
Just look at the classic Arnold pictures do you need another reason?
How I Stay Motivated:
I use to say my wife is my motivation but that's not enough. My motivation is a healthier better me the one I see in my head but not in the mirror.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 20, 2007 2:30pm
What Big_James Is Up To:
Dec 9, 2009
Big_Jameschanged Weight from 290 lbs. to 285 lbs., a 5 lb. loss in 6 days
To be lean and healthy to look in the mirror one morning and be happy with the body I have built. To be able to play, wrestle, and enjoy everything my children offer.
Goal (Long):
It is time for a transformation I am 34 years old and I am not taking no for an answer. You people reading this you can help me hit the goal. Don't be shy speak out give me some support.
Because he looks normal or I should say achievable. Not like some of the genetically blessed or lab produced. Thanks for showing us normal people that we can get to goals.
This holiday if its a workout day make sure you get that in ahead of the family gathering. Remember that hard work you are putting in the gym when you look at that food maybe that will help you with some portion control. My off day is Thursday (just worked out that way) but I am still going...
OH so cool! I have a pair of the training gloves for the speedbag in pink that part of the proceeds went to breast cancer for too! There is an awesome pink beannie hat I want for the same reason!! ~Storm~
Hey Big J!! How are you doing?? Thank you for the comment!! Dis is my BADASIWANNABE look!! I have done some boxing but it was 2 years ago and my lats made it hard to cover my chin right...but I still have my gloves and cant wait to have a punching bag again for those days I just need to punch!! lol Hope your doing great!! ~Storm~
thanks! my avi is from may, i've been tanning since so now i've got some color...it makes everything look better! when i actually do compete, i'll use the protan...so then i'll really be dark :)
Not soon enough! lol Hopefully before the end of summer...paperwork for kids needs to be cleared first. And it was definatly time to bring back the blond locks! lol How are you doin??
