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"Get bodyfat to 7 percent with massive Bruce Banner when he's pissed off type muscles. DO WORK CREW.... LET'S GET IT."

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Progress Pictures


Oldest Newest
Feb 11, 2006 Aug 20, 2008
Sitting down in a good mood Now at 262 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: -68.0 lb (-30.9 kg)
Current: 267.0 lb (121.4 kg) Percent Change: -20.3 %

  Start Current Goal Remaining  
  Jan 19, 2008 Dec 2, 2009 Jul 15, 2008 Goal Has Expired  
  289.0 lb (131.4 kg) 267.0 lb (121.4 kg) 210.0 lb (95.5 kg) 57.0 lb (25.9 kg)  

Date Body Stats: Weight Change % Change
Aug 18, 2009 267.0 lb (121.4 kg) 5.0 lb (2.3 kg) 1.9 %
Aug 23, 2008 262.0 lb (119.1 kg) -17.0 lb (-7.7 kg) -6.1 %
Apr 18, 2008 279.0 lb (126.8 kg) -6.0 lb (-2.7 kg) -2.1 %
Apr 17, 2008 285.0 lb (129.5 kg) -4.0 lb (-1.8 kg) -1.4 %
Apr 12, 2008 289.0 lb (131.4 kg) -5.0 lb (-2.3 kg) -1.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -3.0" (-7.6 cm)
Current: 44.0" (111.8 cm) Percent Change: -6.4 %

  Start Current Goal Remaining  
  Jan 19, 2008 Dec 2, 2009 Jul 15, 2008 Goal Has Expired  
  47.0" (119.4 cm) 44.0" (111.8 cm) 48.0" (121.9 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Apr 12, 2008 44.0" (111.8 cm) -2.0" (-5.1 cm) -4.3 %
Feb 12, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Jan 19, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

  Start Current Goal Remaining  
  Jan 19, 2008 Dec 2, 2009 Oct 1, 2008 Goal Has Expired  
  16.5" (41.9 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Apr 12, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Feb 12, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2008 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -5.0" (-12.7 cm)
Current: 45.0" (114.3 cm) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Jan 20, 2008 Dec 2, 2009 Jul 15, 2008 Goal Has Expired  
  51.0" (129.5 cm) 45.0" (114.3 cm) 42.0" (106.7 cm) 3.0" (7.6 cm)  

Date Body Stats: Hips Change % Change
Apr 12, 2008 45.0" (114.3 cm) -3.5" (-8.9 cm) -7.2 %
Feb 12, 2008 48.5" (123.2 cm) -2.5" (-6.4 cm) -4.9 %
Jan 20, 2008 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Jan 19, 2008 50.0" (127.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -2.0" (-5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Jan 20, 2008 Dec 2, 2009 Jul 15, 2008 Goal Has Expired  
  47.0" (119.4 cm) 45.0" (114.3 cm) 36.0" (91.4 cm) 9.0" (22.9 cm)  

Date Body Stats: Waist Change % Change
Apr 12, 2008 45.0" (114.3 cm) -2.0" (-5.1 cm) -4.3 %
Feb 12, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2008 47.0" (119.4 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jan 20, 2008 Dec 2, 2009 Jul 15, 2008 Goal Has Expired  
  27.5" (69.9 cm) 27.5" (69.9 cm) 25.0" (63.5 cm) 2.5" (6.4 cm)  

Date Body Stats: Thighs Change % Change
Jan 20, 2008 27.5" (69.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 19, 2008 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 19, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 0.0" (0.0 cm)
Current: 51.0" (129.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 20, 2008 Dec 2, 2009 Jul 15, 2008 Goal Has Expired  
  51.0" (129.5 cm) 51.0" (129.5 cm) 54.0" (137.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Feb 12, 2008 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2008 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2008 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 12, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 23, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 28, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 102.0 lb (46.4 kg)
Current: 297.0 lb (135.0 kg) Percent Change: 52.3 %

  Start Current Goal Remaining  
  Jan 19, 2008 Dec 2, 2009 Jul 15, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 297.0 lb (135.0 kg) 325.0 lb (147.7 kg) 28.0 lb (12.7 kg)  

Date Lifting Stats: Bench Change % Change
Aug 18, 2009 297.0 lb (135.0 kg) 42.0 lb (19.1 kg) 16.5 %
Apr 12, 2008 255.0 lb (115.9 kg) 60.0 lb (27.3 kg) 30.8 %
Jan 20, 2008 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 19, 2008 195.0 lb (88.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 296.0 lb (134.5 kg) Change: 175.0 lb (79.5 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 59.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 18, 2009 471.0 lb (214.1 kg) 137.0 lb (62.3 kg) 41.0 %
Apr 12, 2008 334.0 lb (151.8 kg) 38.0 lb (17.3 kg) 12.8 %
Jan 19, 2008 296.0 lb (134.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 18, 2009 379.0 lb (172.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 18, 2009 126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 18, 2009 246.0 lb (111.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 142.0 lb (64.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 194.5 %

  Start Current Goal Remaining  
  Jan 19, 2008 Dec 2, 2009 Jul 15, 2008 Goal Has Expired  
  73.0 lb (33.2 kg) 215.0 lb (97.7 kg) 325.0 lb (147.7 kg) 110.0 lb (50.0 kg)  

Date Lifting Stats: Overhead Press Change % Change
Aug 18, 2009 215.0 lb (97.7 kg) 128.0 lb (58.2 kg) 147.1 %
Jan 20, 2008 87.0 lb (39.5 kg) 14.0 lb (6.4 kg) 19.2 %
Jan 19, 2008 73.0 lb (33.2 kg)


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