Last Visit: Oct 18, 2009 10:19pm Last Forum Post: Nov 23, 2008 5:11pm Last Photo Upload:Never Last Profile Update: Aug 21, 2009 1:07am Last Blog Post: Aug 18, 2009 3:34pm
Overall Goal: Get bodyfat to 7 percent with massive Bruce Banner when he's pissed off type muscles.
DO WORK CREW.... LET'S GET IT.
Fit Status:
Geting body fat in the single digits.... Are you siiiingle..siiingle
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Isaac
Sex:
Male
Age:
30
Location:
Beachwood, Ohio, United States
Occupation:
Real Estate Broker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I was just tired of not being pleased with how I looked in the mirror.The older I was getting the more weight I was gaining. It was very unhealthy plus I was losing myself.
Why I Love It:
The huge sense of accomplishment I get when I see my body going in the right direction. Physical fitness is a huge part of my life. I love the mental, emotional, and physical growth I go through.
How I Stay Motivated:
Looking in the mirror.
BB Accomplishments:
Lost 40lbs and got stronger while doing it.
Forum Signature:
"Don't wish it were easier, WISH YOU WERE BETTER. Don't wish for fewer problems, WISH FOR MORE SKILLS. Don't wish for less challenges, WISH FOR MORE WISDOM." - Earl Shoa.
Last Updated: Apr 13, 2008 12:56pm
What Iron Icon Is Up To:
Aug 21, 2009
Iron Icon updated Fit Status "Geting body fat in the single digits.... Are you siiiingle..siiingle" - 7:36 pm - Comment
Iron Icon is inspired by donaldson_b. Reason: "Fatloss results can't get much better than this. He lost over 100lbs and skin looks tight and paper thin. " - 6:17 pm - Comment
Get bodyfat to 7 percent with massive Bruce Banner when he's pissed off type muscles.
DO WORK CREW.... LET'S GET IT.
Goal (Long):
Learn how my body reacts to certain foods, training, and supplements. Right now my focus is losing fat but I also want to know how my body responds to different macronutruient amounts and different supplements so I will be able reduce fat or build muscle in any particular body area.
He has the best natural build I've ever seen. He is a huge role model for anyone who wants to compete drug free. He proves that with hard work, dedication, and not a ton of rip off supplements a world class physique can be built slowly but surely. He's the real deal in my book.
It's been a while since I posted in my blog. I love the fall season. I think I'm still programed to start something new in the fall from back when I was a kid in school. I know now that diet and cardio will get me closer to my goals. From now on I'm gonna focus on getting and staying lean as...
Hey bro thanks! Very much appreciated.
Looks like you are doing a great job- keep up the excellent work and keep me posted on your progress!
All the best!
Hey bro what's up yea man been awhile. I been over at musculer development.com....
Yea bro still doing a show. Maybe june and if not june augest. Dieting right now. For the june show.... sitting at a strong 280lbs bodyfat 12% or 13%. So yea man I'm doing great plan on hitting the around 240 or 250 maybe a lil heaver.
How's thing with you? I will post some new pics up soon on here for you guys.
Here's a great forum: http://forum.bodybuilding.com/ showthread.php?t=106817651& ;pag e=3 The fat loss program. Scroll down to post #62, and hit me up there!
Thanks a lot, I appreciate that. I think it's something a lot of us bigger guys deal with. Happened again, I got down to 227 March 14, I'm over 250 today. Do you use the forums?
