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Membership Info

Member Since: Aug 22, 2008
BodyBlog Started: Sep 5, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 4
Overall: 267

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Big_Bayou 10

Activity

Last Visit: Dec 18, 2009 8:55pm
Last Forum Post: Never
Last Photo Upload: Feb 6, 2009 2:31pm
Last Profile Update: Aug 13, 2009 9:49am
Last Blog Post: Sep 5, 2008 2:15pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 10

Stalking (?) : 0

Inspiring (?) : 0

Big_Bayou

Overall Goal: 300 PFT Semper Beast!!!

Fit Status: traning outdoors

Motivation Level: 9/10

Jun 9, 2009 3:53 pm History

Jun 8, 2009 2:30 pm History

Personal Info And Background:

Real Name:	DORSEY
Sex:	Male
Age:	24
Location:	San Clemente, California, United States
Occupation:	USMC
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	Walked into a gym one day, picked up some weights and was hooked.
Why I Love It:	There is nothing better than that feeling after a good full effort workout. Im Addicted
How I Stay Motivated:	Looking in the mirror and seeing the gradual changes in myself physically and also mentally
BB Accomplishments:
Forum Signature:	Semper Fit
Last Updated: Nov 14, 2008 10:52am

What Big_Bayou Is Up To:

Aug 11, 2009

Big_Bayou uploaded a new Progress Picture

- 7:35 am - Comment

Jul 30, 2009

Big_Bayou updated Current Supplements with Optimum Glutamine Powder

- 2:52 pm - Comment

Big_Bayou updated Current Supplements with Optimum Superior Amino 2222

- 2:52 pm - Comment

See Last 31 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2008	Aug 11, 2009


View All 6 Progress Pictures »
Last Updated: Aug 11, 2009 7:35am

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	35" (88.90 cm)
Weight:	235 lb (106.8 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	12.0 %	Calves:	16.5" (41.91 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:	20.5" (52.07 cm)
Hips:	32" (81.28 cm)	Neck:	17" (43.18 cm)
Last Updated: Oct 9, 2008 2:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	254 lb (115.5 kg)	Bicep Curl:	147 lb (66.8 kg)
Squat:	577 lb (262.3 kg)	Barbell Rows:	231 lb (105.0 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	194 lb (88.2 kg)
Last Updated: Aug 13, 2009 9:49am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	300 PFT Semper Beast!!!
Goal (Long):	Working For 30 Pull Ups
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Nov 14, 2008 10:56am

Members That Inspire Big_Bayou:
Big_Bayou does not have inspirational members yet.

BodyAnswers

Big_Bayou has answered 8 of 67 total questions.
View all 8 of Big_Bayou's BodyAnswers »

What tricep workout has worked best for you?

CABLE TRICEP PULLDOWNS

- Updated Oct 6, 2008 12:43pm

What chest workout has worked best for you?

Dumbell Chest Flies

- Updated Oct 6, 2008 12:43pm

What shoulder workout has worked best for you?

Barbell Over Head Press

- Updated Oct 6, 2008 12:43pm

View all 8 of Big_Bayou's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2008 10:56am

Videos of Big_Bayou
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 5:21pm

Favorite Bodybuilding And Fitness Videos
	Mr. Olympia 2007 electric Played: 25 Why I like this video: Keeps it fun
Last Updated: Nov 14, 2008 10:56am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 5, 2008 2:15pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Big_Bayou's BodyBlog

Current Supplements:
	Optimum Superior Amino 2222, 300 Capsules Started: Jul 01, 2009 Reason:
	Optimum Glutamine Powder, 1000 Grams Started: Jul 01, 2009 Reason:
	BSN CellMass, 50 Servings, Fruit Punch Started: Jul 27, 2009 Reason:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry read more »
BSN Nitrix, 360 Tablets read more »
Nutrex Vitrix, 90 Liqui-Caps read more »
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream read more »
GNC MEGA MEN read more »
View All Current Supplements »
Last Updated: Jul 30, 2009 2:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 8, 2009 2:20pm
Recent Threads:

Workout Program:

My current workout program involves stranght as well as endurance training. Im leaning more towards endurence at this time.

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	Men's Fitness
Cheat Foods:	chicken alfrado pizza
Workout Music:	Linkin Park, with a little hard core Rap and Rock
Supplements:	Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme Most of my daily nutrition is protein based so i drink one shake of this at night to complete... read more » MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules BSN NO-Xplode, 2.25 Lbs., Lemonade Turns a good workout into a great workout. Lemonade is the best flavor i had so far. View All 4 Supplements »
Last Updated: Jul 30, 2009 2:53pm