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BigZ1992
"My Goal is to gain strength and muscle. Pics coming up soon!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 4.0 lb (1.8 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 3, 2009 194.0 lb (88.2 kg) 3.0 lb (1.4 kg) 1.6 %
May 5, 2009 191.0 lb (86.8 kg) -2.1 lb (-1.0 kg) -1.1 %
Apr 30, 2009 193.1 lb (87.8 kg) 3.1 lb (1.4 kg) 1.6 %
Apr 17, 2009 190.0 lb (86.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 17, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 17, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 17, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 17, 2009 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 17, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 17, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 30, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Apr 17, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 17, 2009 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 17, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 17, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 25.0 lb (11.4 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 3, 2009 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
May 7, 2009 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
Apr 17, 2009 215.0 lb (97.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 10.0 lb (4.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 3, 2009 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Apr 17, 2009 305.0 lb (138.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 320.0 lb (145.5 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 3, 2009 320.0 lb (145.5 kg) -5.0 lb (-2.3 kg) -1.5 %
Apr 17, 2009 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 5.0 lb (2.3 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 3, 2009 120.0 lb (54.5 kg) 5.0 lb (2.3 kg) 4.3 %
Apr 17, 2009 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 10.0 lb (4.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 3, 2009 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Apr 17, 2009 125.0 lb (56.8 kg)


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