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Membership Info

Member Since: Apr 17, 2009
BodyBlog Started: May 1, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 76

Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: none

Forum Rep (?) : BigZ1992 10

Activity

Last Visit: Dec 23, 2009 4:01am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 23, 2009 3:54am
Last Blog Post: Jun 3, 2009 9:55pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

BigZ1992

Overall Goal: My Goal is to gain strength and muscle. Pics coming up soon!!

Fit Status: BigZ1992 has not entered a Fit Status. Ask BigZ1992 for an update.

Motivation Level: 10/10

Apr 30, 2009 7:37 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	17
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What BigZ1992 Is Up To:

Dec 23, 2009

BigZ1992 changed Weight from 194 lbs. to 202.4 lbs., a 8.4 lb. gain in 203 days

- 3:54 am - Comment

Jun 3, 2009

BigZ1992 created a new blog entry, "Power Clean"

- 9:55 pm - Comment

BigZ1992 changed Weight from 191 lbs. to 194 lbs., a 3 lb. gain in 29 days

- 9:52 pm - Comment

See Last 17 Feed Items

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	36" (91.44 cm)
Weight:	202.4 lb (92.0 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	41" (104.14 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:	48" (121.92 cm)
Hips:	38" (96.52 cm)	Neck:	17" (43.18 cm)
Last Updated: Dec 23, 2009 3:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	335 lb (152.3 kg)	Barbell Rows:
Deadlift:	320 lb (145.5 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Dec 23, 2009 3:54am

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	My Goal is to gain strength and muscle. Pics coming up soon!!
Goal (Long):	I want to..... Bench Press: 295-315lbs Power Clean: 300lbs Squat: 405-450lbs
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 23, 2009 3:54am

Members That Inspire BigZ1992:
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BodyAnswers

BigZ1992 has answered 20 of 67 total questions.
View all 20 of BigZ1992's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Apr 30, 2009 7:02pm

Are you a parent?

- Updated Apr 30, 2009 7:02pm

How has bodybuilding and fitness helped you in your career?

no but it has helped me be more physical in football

- Updated Apr 30, 2009 7:02pm

View all 20 of BigZ1992's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 23, 2009 3:54am

Videos of BigZ1992
This Member has not entered any Videos yet.
Last Updated: Dec 23, 2009 3:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 23, 2009 3:54am

Latest BodyBlog Entry (2 Posts Total)
Power Clean Category: Training on Jun 3, 2009 9:55pm Power Clean: 275lbs Bench: 250lbs Squat: 335lbs Power Index: 275+250+335=860 860/202= 4.257 anything above 5.0 is good, to know how much weight you need together by all three lifts, take your body weight and multiply it by 5. Ex: 202 x 5= 1,010lbs My goal is to get to a 5.0 View BigZ1992's BodyBlog

Current Supplements:
	Product Not Found Started: Apr 09, 2008 Reason:
	Beverly Int. Ultimate Muscle Protein, 2 Lbs., Cookies & Creme Started: Aug 27, 2008 Reason: Protein heals the muscle
Last Updated: Dec 23, 2009 3:54am

Supplement Reviews
	Beverly Int. Ultimate Muscle Protein, 2 Lbs., Cookies & Creme Review: great taste and quality Overall Rating: 10/10 Taste Rating: 10/10
	Beverly Int. Super Pak, 30 Packets Review: i don't like the taste of them but they do help Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Dec 23, 2009 3:54am

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 23, 2009 4:01am
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Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Dec 23, 2009 3:54am

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Last Updated: Dec 23, 2009 3:54am

Friends (4)

lindsay10	Nickyshys	SexyChic
BIG KONCRETE

Last Updated: Dec 23, 2009 3:54am

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