Bodybuilding.com Information Motivation Supplementation
in:
BigWhit89
25%
bf
242 Lbs.
wt
6'2"
ht
BodySpace Member
BigWhit89
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Reputation:

Member Since: May 7, 2010

Last Visit: Apr 5, 2012

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Allen Whitley
age
23
gender
Male
location
Fort Worth, TX, US
gym
Home Gym
occupation
U.S. Navy
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Overall Goal
///
Lose Fat
Lose 50 pounds by September 5th!!

Progress & Goals

BEFORE
Mar 14, 2012
CURRENT
View All

181.5 Lbs.

LEAN BODY MASS

60.5 Lbs.

BODY FAT

CURRENT WEIGHT
242
Lbs.
Apr 5, 2012
Lbs.
Save
CURRENT BODY FAT
25
%
Apr 5, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-05-07,2012-02-20,2012-03-14,2012-03-28,2012-04-05
210,238.8,242.6,238.8,242
Sep 05, 2012
192 Lbs.
%
2011-02-01,2012-02-20,2012-04-02,2012-04-05
19.9,25,25,25
Sep 05, 2012
14 %
Lbs.
2010-05-07,2012-02-20,2012-03-14,2012-03-28,2012-04-05
168.2,179.1,182,179.1,181.5
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LATEST MEASUREMENTS

  • Waist
    42" no change in 3 days
    Apr 5, 2012
  • Arms
    14" no change in 3 days
    Apr 5, 2012
  • Chest
    45" no change in 3 days
    Apr 5, 2012
  • Thighs
    25.5" no change in 3 days
    Apr 5, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BigWhit89 has not added any program information.

My Nutrition Program View My Full Nutrition Program

BigWhit89 has not added any program information.

My Supplement Program View My Full Supplement Program

BigWhit89 has not added any program information.

My Motivation Program View My Full Motivation Program

BigWhit89 has not added any program information.

What BigWhit89 Is Up To

BigWhit89 updated his overall goal.

Lose 50 pounds by September 5th!!

Apr 5, 2012

BigWhit89 updated his body fat from 25% to 25%, no change in 42 days.

25%
Apr 2, 2012

BigWhit89 updated his motivation level from 10/10 to 10/10.

Apr 2, 2012 |
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BigWhit89 Day 1!!!

Apr 2, 2012 |
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About Me

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