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real name
Ryan Ward
age
27
gender
unknown
location
Berlin, PA, US
gym
occupation
Strength and Conditioning Coach
Overall Goal
///
Compete
Earn an IFBB Pro card
Progress & Goals
BEFORE
May 15, 2004
CURRENT
Jul 21, 2007
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
260
Lbs.
Mar 18, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-03-18
260
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BigWard has not added any program information.
My Nutrition Program View My Full Nutrition Program
BigWard has not added any program information.
My Supplement Program View My Full Supplement Program
BigWard has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing bodybuilders my age like Steve Kuclo and Trey Brewer who are my age and are featured and even on covers of magazines. I competed next to them, so I have no reason but not to fight to be right beside them.
Visitor Comments
Leave a Comment
chrissynagle
where the hell were guys like you when i was growing up in PA??? lol i'm from johnstown
Sep 25, 2008 7:54am
RK1228
Awesome physique man! Impressive and motivating! A lot of hard work -- and it shows!!! Good luck with earning your pro card! You deserve it! ~Ray
Aug 8, 2008 11:34pm
