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Membership Info
Member Since: Mar 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 322
Forum Posts: 101
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:56am
Last Forum Post: Dec 25, 2009 1:55am
Last Photo Upload: Never
Last Profile Update: Dec 18, 2009 12:34am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

BigTwoThree

Overall Goal:  Get big!

Fit Status:  Trying to start up again

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Canada
Occupation:
Pizza Maker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 18, 2009 12:34am

What BigTwoThree Is Up To:
Nov 10, 2009
BigTwoThree updated Body Stats - Arms: 1 in., Calves: 1 in., Chest: 1 in., Forearms: 1 in., Hips: 1 in., Neck: 1 in., Shoulders: 1 in., Thighs: 1 in., Waist: 1 in.
BigTwoThree changed Weight from 159.9 lbs. to 1 lb., a 158.9 lb. loss in 237 days
Nov 9, 2009
BigTwoThree updated Fit Status "Trying to start up again"
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 2:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 10, 2009 2:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get big!
Goal (Long):
Just get jacked
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 9, 2009 9:27pm

Members That Inspire BigTwoThree:
BigTwoThree does not have inspirational members yet.

BodyAnswers
BigTwoThree has answered 29 of 67 total questions.
View all 29 of BigTwoThree's BodyAnswers »

How many days per week do you do cardio?
2
- Updated Apr 23, 2009 12:20am

What is your favorite cardiovascular exercise? Why?
Any kind of sprints, I don't like long distance running
- Updated Apr 23, 2009 12:20am

What is your cardio exercise plan?
Depends on the day, always changing it
- Updated Apr 23, 2009 12:20am

View all 29 of BigTwoThree's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2009 9:27pm

Videos of BigTwoThree
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2009 9:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2009 9:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 9, 2009 9:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 101 View All Posts
Posts Per Day: 0.35
Last Activity: Yesterday, 1:56am
Recent Threads:


Workout Program:
I do a reformed westside for skinny bastards program from Joe DeFrancos website. Like he says its a basic routine that you can use to help create your own

Favorites
Bodyparts:
Hobbies:
  • Hockey!
Healthy Foods:
  • Peanut Butter
  • Eggs
Cheat Foods:
  • Milk & Cookies(I know milk isnt bad but the combo is so good!)

Friends (3)




Visitor Comments (7)
[ Leave BigTwoThree a Comment ]
Upload your profile picture! jkdman81 [ View Profile ]
Sep 4, 2009 8:36am
i am a personal trainer and i train for MMA so very sport specific... sorry didn't back to you soon but never look at my comments before today....
Front Shubbard1821 [ View Profile ]
Jul 3, 2009 5:37pm
I dont. I just have a general idea. I don't need to know them for anything.
Front Shubbard1821 [ View Profile ]
Apr 16, 2009 2:52pm
I've never done a one rep max, sorry. Not cool like that.
spring game watchandsee23 [ View Profile ]
Apr 14, 2009 8:31pm
yea RB, sorry for slow reply
FBU Miketago [ View Profile ]
Apr 11, 2009 8:13pm
Played Cornerback last year. Switching WR this upcoming year.
Upload your profile picture! jkdman81 [ View Profile ]
Mar 21, 2009 7:16am
yes i am a personal trainer... I trainer for martial arts.... want to get back in shape to compete again
GreenWave1 [ View Profile ]
Mar 16, 2009 8:25am
Hi, PTSD is Post Traumatic Stress Disorder. If you have serious anger issues, and have been traumatized, then this could be the cause. You may want to speak to a professional (I did and it changed my life). Good luck!
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