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in:
BigTunaBro
19%
bf
210 Lbs.
wt
6'1"
ht
BodySpace Member
BigTunaBro
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Member Since: Jul 19, 2011

Last Visit: Feb 5, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Matt Miller
age
0
gender
Male
location
Rochester, MN, US
gym
Work Out World New England
occupation
Pharmacy Technician
Overall Goal
///
Transform My Body
My goal is to go sub 200 for the first time since early high school.

Progress & Goals

BEFORE
Jan 31, 2012
CURRENT
Apr 23, 2012

170.1 Lbs.

LEAN BODY MASS

39.9 Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Apr 23, 2012
Lbs.
Save
CURRENT BODY FAT
19
%
Mar 31, 2012
%
Save

PROGRESS HISTORY

Lbs.
2011-09-02,2012-02-26,2012-03-31,2012-04-23
236,227,216,210
May 31, 2012
200 Lbs.
%
2011-09-02,2012-02-26,2012-03-31
24,23,19
May 31, 2012
15 %
Lbs.
2011-09-02,2012-02-26,2012-03-31,2012-04-23
179.4,174.8,175,170.1

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BigTunaBro has not added any program information.

My Nutrition Program View My Full Nutrition Program

BigTunaBro has not added any program information.

My Supplement Program View My Full Supplement Program

BigTunaBro has not added any program information.

My Motivation Program View My Full Motivation Program

BigTunaBro has not added any program information.

What BigTunaBro Is Up To

BigTunaBro is now friends with Zhughes13.

Jan 9, 2013

BigTunaBro is now friends with chuckles_345.

Jul 10, 2012

BigTunaBro is now friends with JackednStacked.

Apr 23, 2012

BigTunaBro added 5 new photos to his progress photos.

Apr 23, 2012

BigTunaBro added a new profile photo.

Apr 23, 2012

BigTunaBro added 13 new photos to his photo gallery.

Apr 23, 2012

BigTunaBro created a new BodyBlog entry "100k Transformation Challenge".

I was probably like a lot of the people at the beginning of this transformation: lazy, out of shape, and unmotivated. It was my best friend that mentioned this challenge was taking place and thought it would be good motivation. Turns out, he was right! He said to me, "Matt, you're 25 years old. You should be in the best shape of your life." Honestly, that statement has been my biggest motivator throughout this entire transformation. So, it's only fitting that he became my... Go to BodyBlog

Apr 23, 2012

BigTunaBro joined Work Out World New England (Rochester, Minnesota).


Location: Rochester, Minnesota (United States)

Mar 31, 2012

BigTunaBro updated his body fat from 23% to 19%, a loss of 4% in 34 days.

Mar 31, 2012

BigTunaBro updated his weight from 227 Lbs. to 216 Lbs., a 11 Lb. loss in 34 days.

Mar 31, 2012

About Me

About Me:
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Visitor Comments

JackednStacked
JackednStacked How are you doing big man? Just wanted to check in and see how your workouts have been lately? Jun 19, 2012 1:36am
JackednStacked
JackednStacked You're welcome and I appreciate the compliment, means a lot to me. I hope you have a great week, both in and out of the gym. Respect. Apr 24, 2012 8:16am
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