Bodybuilding.com Information Motivation Supplementation
in:
BigTimcoats
10%
bf
157 Lbs.
wt
5'6"
ht
BodySpace Member
BigTimcoats
You are viewing your public profile.

Reputation:

Member Since: May 8, 2007

Last Visit: May 5, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Tim Coats
age
20
gender
Male
location
gym
occupation
College Student, Real Estate Agent, Professional Detailer
Overall Goal
///
Gain Muscle
The future depends on what we do in the present.

Progress & Goals

BEFORE
Mar 7, 2007
CURRENT
Oct 30, 2009

141.3 Lbs.

LEAN BODY MASS

15.7 Lbs.

BODY FAT

CURRENT WEIGHT
157
Lbs.
Jul 31, 2011
Lbs.
Save
CURRENT BODY FAT
10
%
Jul 31, 2011
%
Save

PROGRESS HISTORY

Lbs.
2007-05-08,2007-05-13,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-23,2007-05-29,2007-06-09,2007-06-13,2007-07-13,2007-08-04,2007-08-18,2008-03-04,2008-07-02,2008-08-25,2008-12-08,2009-10-30,2010-02-28,2011-07-31
102,103,101,102,103,103.5,104,103.5,105.5,106,107.5,110,109,125,135,145,152,162,164,157
Jul 14, 2007
112 Lbs.
%
2007-05-08,2007-05-13,2007-05-19,2007-07-13,2007-08-04,2008-03-04,2008-08-25,2009-10-30,2011-07-31
5,5,5,5,7,4,5,7,10
Jul 14, 2007
4 %
Lbs.
2007-05-08,2007-05-13,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-23,2007-05-29,2007-06-09,2007-06-13,2007-07-13,2007-08-04,2007-08-18,2008-03-04,2008-07-02,2008-08-25,2008-12-08,2009-10-30,2010-02-28,2011-07-31
96.9,97.8,95.9,96.9,97.8,98.3,98.8,98.3,100.2,100.7,102.1,102.3,101.4,120,129.6,137.8,144.4,150.7,152.5,141.3

LATEST MEASUREMENTS

  • Arms
    11.5" a gain of 0.2" in 61 days
    Jul 13, 2007
  • Chest
    35.5" a gain of 0.2" in 56 days
    Jul 13, 2007
  • Thighs
    19" no change in 5 days
    May 13, 2007
  • Waist
    25.5"
    May 8, 2007
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BigTimcoats has not added any program information.

My Nutrition Program View My Full Nutrition Program

BigTimcoats has not added any program information.

My Supplement Program View My Full Supplement Program

BigTimcoats has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay motivated by looking at the progress i have made. Its very motivating to see where you have come from and to look forward to see where you want to go.

What BigTimcoats Is Up To

BigTimcoats has no recent activity.

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

techie4life22
techie4life22 hey sup Oct 9, 2011 8:54am
gympunk
gympunk NICE washboard there man Mar 28, 2011 12:03am
thebigchamp
thebigchamp Tim, Tim... got a massive abs there ha Nov 6, 2010 12:08pm
ChickenTuna
ChickenTuna thank you Tim :) Great abs! Nov 2, 2010 7:18pm
MsFitFern
MsFitFern Hi Tim, things are moving along over here. How are you? Oct 18, 2010 9:18pm
LiVe_To_LiFt83
LiVe_To_LiFt83 Thanks for the compliment bro, your looking stacked yourself! Nov 14, 2009 1:39am
sword121
sword121 Fantastic updates, man! Looks like you put on some poundage. Gratz! Nov 3, 2009 9:57pm
expreb
expreb Thank you for accepting and keep up with the good work. Oct 31, 2009 7:16am
thebigchamp
thebigchamp How is wrestling going, dude? Are you still training strong? Hit me up with some updates, man, you rock! Oct 4, 2009 3:08pm
mojojojo
mojojojo Have you ever competed in a bodybuilding show? I'm asking because your back has fantastic bodybuilding proportions! Dec 20, 2008 11:50pm
wasserman08
wasserman08 nice job man pretty darn impressive, ounce you go through your growth spurt I can see you are gonna get huge if you keep at it. May 22, 2008 11:45pm
Rico162
Rico162 Good job Kiddo. Very good for a 15 yr old. Good cuts and nice physique. You definitely got it going well. You are going to be huge. Keep up the good work. Be proud of your accomplishment. Apr 15, 2008 9:29pm
Andyifbbpro
Andyifbbpro Big Tim! Could you do me a favor? Could you go to the "Actual" You Tube site and search Andy Haman and view my New American Gladiator video and make a comment! It just might help SHOCK! Thanks! and Take Care- Andy Feb 22, 2008 9:35pm
Chizzad
Chizzad you look awesome lil bro. How bout some new pics so I can keep up with ya. Jan 9, 2008 11:41am
Nick W.
Nick W. Hey man, good to see you are into christian values as well. you have a good base man, I had the same exact stats when I started at 14. keep it up. nice work. N. Dec 12, 2007 7:55pm
titty
titty hi u have like the mesements as me same height weight but my arms forarms thigh and calves are a tiny bit bigger wb Nov 27, 2007 9:59am
jamesgaskins
jamesgaskins Have a "Happy Thanksgiving" Nov 20, 2007 5:24pm
iwant2befit
iwant2befit hey man im almost 15 and i was wondering how you get a 8 pack like urs? Thanks and leave a comment on my profile if u want Nov 15, 2007 10:49pm
wales88
wales88 how strong are u Oct 15, 2007 10:58pm
jamesgaskins
jamesgaskins Whats good, Tim? Hows wrestling coming along??? Oct 9, 2007 4:40pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com