Bodybuilding.com - BigThinker's BodySpace: Progress

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BigThinker BigThinker is offline

"I want to remain consistent with my diet and workout."

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BigThinker's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 1, 2008	Jan 20, 2008

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	15.0 lb (6.8 kg)
	Current:	330.0 lb (150.0 kg)	Percent Change:	4.8 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 9, 2007	Nov 23, 2009	Jan 14, 2008	Goal Has Expired
315.0 lb (143.2 kg)	330.0 lb (150.0 kg)	300.0 lb (136.4 kg)	30.0 lb (13.6 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 13, 2009	330.0 lb (150.0 kg)	-4.0 lb (-1.8 kg)	-1.2 %
Aug 2, 2009	334.0 lb (151.8 kg)	7.0 lb (3.2 kg)	2.1 %
Jun 14, 2009	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 7, 2009	327.0 lb (148.6 kg)	-4.0 lb (-1.8 kg)	-1.2 %
May 31, 2009	331.0 lb (150.5 kg)	0.0 lb (0.0 kg)	0.0 %

May 17, 2009	331.0 lb (150.5 kg)	4.0 lb (1.8 kg)	1.2 %
Mar 29, 2009	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 22, 2009	327.0 lb (148.6 kg)	1.0 lb (0.5 kg)	0.3 %
Mar 15, 2009	326.0 lb (148.2 kg)	6.8 lb (3.1 kg)	2.1 %
Mar 8, 2009	319.2 lb (145.1 kg)	-2.2 lb (-1.0 kg)	-0.7 %
Mar 1, 2009	321.4 lb (146.1 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Feb 22, 2009	322.4 lb (146.5 kg)	4.9 lb (2.2 kg)	1.5 %
Feb 15, 2009	317.5 lb (144.3 kg)	-1.5 lb (-0.7 kg)	-0.5 %
Jan 25, 2009	319.0 lb (145.0 kg)	-5.6 lb (-2.5 kg)	-1.7 %
Jan 18, 2009	324.6 lb (147.5 kg)	4.6 lb (2.1 kg)	1.4 %
Jan 11, 2009	320.0 lb (145.5 kg)	14.0 lb (6.4 kg)	4.6 %
Sep 4, 2008	306.0 lb (139.1 kg)	6.0 lb (2.7 kg)	2.0 %
May 4, 2008	300.0 lb (136.4 kg)	7.0 lb (3.2 kg)	2.4 %
Apr 13, 2008	293.0 lb (133.2 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Mar 30, 2008	294.0 lb (133.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 16, 2008	294.0 lb (133.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 9, 2008	294.0 lb (133.6 kg)	-6.0 lb (-2.7 kg)	-2.0 %
Mar 2, 2008	300.0 lb (136.4 kg)	4.0 lb (1.8 kg)	1.4 %
Feb 24, 2008	296.0 lb (134.5 kg)	6.0 lb (2.7 kg)	2.1 %
Feb 10, 2008	290.0 lb (131.8 kg)	1.0 lb (0.5 kg)	0.3 %
Feb 3, 2008	289.0 lb (131.4 kg)	-6.0 lb (-2.7 kg)	-2.0 %
Jan 27, 2008	295.0 lb (134.1 kg)	1.0 lb (0.5 kg)	0.3 %
Jan 20, 2008	294.0 lb (133.6 kg)	-6.0 lb (-2.7 kg)	-2.0 %
Jan 6, 2008	300.0 lb (136.4 kg)	-5.0 lb (-2.3 kg)	-1.6 %
Dec 30, 2007	305.0 lb (138.6 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Dec 23, 2007	307.0 lb (139.5 kg)	-13.0 lb (-5.9 kg)	-4.1 %
Dec 16, 2007	320.0 lb (145.5 kg)	5.0 lb (2.3 kg)	1.6 %
Dec 9, 2007	315.0 lb (143.2 kg)

Show Full History (33 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	36.0 %	Change:	-5.4 %
	Current:	30.6 %	Percent Change:	-15.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 4, 2008	30.6 %	-0.5 %	-1.6 %
Apr 13, 2008	31.1 %	-0.6 %	-1.9 %
Mar 9, 2008	31.7 %	-1.1 %	-3.4 %
Feb 3, 2008	32.8 %	-3.2 %	-8.9 %
Dec 23, 2007	36.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	52.3" (132.7 cm)	Change:	-0.8" (-1.9 cm)
	Current:	51.5" (130.8 cm)	Percent Change:	-1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 13, 2009	51.5" (130.8 cm)	-1.0" (-2.5 cm)	-1.9 %
Aug 2, 2009	52.5" (133.4 cm)	1.0" (2.5 cm)	1.9 %
Jun 14, 2009	51.5" (130.8 cm)	0.0" (0.0 cm)	0.0 %
Jun 7, 2009	51.5" (130.8 cm)	-0.5" (-1.3 cm)	-1.0 %
May 31, 2009	52.0" (132.1 cm)	0.5" (1.3 cm)	1.0 %

May 17, 2009	51.5" (130.8 cm)	0.5" (1.3 cm)	1.0 %
Mar 29, 2009	51.0" (129.5 cm)	-0.3" (-0.6 cm)	-0.5 %
Mar 22, 2009	51.3" (130.2 cm)	0.8" (1.9 cm)	1.5 %
Mar 15, 2009	50.5" (128.3 cm)	0.5" (1.3 cm)	1.0 %
Mar 8, 2009	50.0" (127.0 cm)	-0.5" (-1.3 cm)	-1.0 %
Mar 1, 2009	50.5" (128.3 cm)	-1.0" (-2.5 cm)	-1.9 %
Feb 22, 2009	51.5" (130.8 cm)	1.5" (3.8 cm)	3.0 %
Feb 15, 2009	50.0" (127.0 cm)	0.5" (1.3 cm)	1.0 %
Jan 25, 2009	49.5" (125.7 cm)	-1.9" (-4.8 cm)	-3.7 %
Jan 18, 2009	51.4" (130.5 cm)	0.9" (2.2 cm)	1.7 %
Jan 11, 2009	50.5" (128.3 cm)	0.6" (1.6 cm)	1.2 %
Dec 10, 2008	49.9" (126.7 cm)	1.4" (3.5 cm)	2.8 %
Sep 4, 2008	48.5" (123.2 cm)	-0.5" (-1.3 cm)	-1.0 %
Aug 24, 2008	49.0" (124.5 cm)	0.5" (1.3 cm)	1.0 %
Jun 22, 2008	48.5" (123.2 cm)	1.0" (2.5 cm)	2.1 %
May 4, 2008	47.5" (120.7 cm)	0.5" (1.3 cm)	1.1 %
Apr 13, 2008	47.0" (119.4 cm)	-0.6" (-1.6 cm)	-1.3 %
Apr 6, 2008	47.6" (121.0 cm)	1.3" (3.2 cm)	2.7 %
Mar 30, 2008	46.4" (117.8 cm)	-2.6" (-6.7 cm)	-5.3 %
Mar 16, 2008	49.0" (124.5 cm)	2.4" (6.0 cm)	5.1 %
Mar 9, 2008	46.6" (118.4 cm)	-1.5" (-3.8 cm)	-3.1 %
Mar 2, 2008	48.1" (122.3 cm)	0.6" (1.6 cm)	1.3 %
Feb 24, 2008	47.5" (120.7 cm)	-0.3" (-0.6 cm)	-0.5 %
Feb 10, 2008	47.8" (121.3 cm)	-0.5" (-1.3 cm)	-1.0 %
Feb 3, 2008	48.3" (122.6 cm)	-0.8" (-1.9 cm)	-1.5 %
Jan 27, 2008	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
Jan 20, 2008	49.0" (124.5 cm)	-1.5" (-3.8 cm)	-3.0 %
Jan 6, 2008	50.5" (128.3 cm)	0.5" (1.3 cm)	1.0 %
Dec 30, 2007	50.0" (127.0 cm)	-0.8" (-1.9 cm)	-1.5 %
Dec 23, 2007	50.8" (128.9 cm)	-0.8" (-1.9 cm)	-1.5 %
Dec 16, 2007	51.5" (130.8 cm)	-0.8" (-1.9 cm)	-1.4 %
Dec 9, 2007	52.3" (132.7 cm)

Show Full History (37 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.3" (38.7 cm)	Change:	2.8" (7.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	18.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 13, 2009	18.0" (45.7 cm)	2.0" (5.1 cm)	12.5 %
Jun 14, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 7, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
May 31, 2009	16.0" (40.6 cm)	-1.5" (-3.8 cm)	-8.6 %
May 17, 2009	17.5" (44.5 cm)	1.5" (3.8 cm)	9.4 %

Mar 29, 2009	16.0" (40.6 cm)	-0.4" (-1.0 cm)	-2.3 %
Mar 22, 2009	16.4" (41.6 cm)	-0.1" (-0.3 cm)	-0.7 %
Mar 15, 2009	16.5" (41.9 cm)	-0.5" (-1.3 cm)	-2.9 %
Mar 8, 2009	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %
Mar 1, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Feb 15, 2009	15.5" (39.4 cm)	-1.6" (-4.1 cm)	-9.5 %
Jan 25, 2009	17.1" (43.5 cm)	-0.1" (-0.3 cm)	-0.7 %
Jan 18, 2009	17.3" (43.8 cm)	1.5" (3.8 cm)	9.5 %
Jan 11, 2009	15.8" (40.0 cm)	-0.8" (-1.9 cm)	-4.5 %
Dec 10, 2008	16.5" (41.9 cm)	1.0" (2.5 cm)	6.5 %
Sep 4, 2008	15.5" (39.4 cm)	-0.5" (-1.3 cm)	-3.1 %
Aug 24, 2008	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Jun 22, 2008	16.3" (41.3 cm)	1.3" (3.2 cm)	8.3 %
May 4, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 13, 2008	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Apr 6, 2008	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Mar 30, 2008	15.0" (38.1 cm)	-0.4" (-1.0 cm)	-2.5 %
Mar 16, 2008	15.4" (39.1 cm)	0.3" (0.6 cm)	1.7 %
Mar 9, 2008	15.1" (38.4 cm)	-0.4" (-0.9 cm)	-2.4 %
Mar 2, 2008	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
Feb 24, 2008	15.3" (38.7 cm)	-0.8" (-1.9 cm)	-4.7 %
Feb 10, 2008	16.0" (40.6 cm)	0.8" (1.9 cm)	4.9 %
Feb 3, 2008	15.3" (38.7 cm)	0.3" (0.6 cm)	1.7 %
Jan 27, 2008	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Jan 20, 2008	15.5" (39.4 cm)	0.1" (0.3 cm)	0.8 %
Jan 6, 2008	15.4" (39.1 cm)	-0.3" (-0.6 cm)	-1.6 %
Dec 30, 2007	15.6" (39.7 cm)	0.4" (1.0 cm)	2.5 %
Dec 23, 2007	15.3" (38.7 cm)	-0.1" (-0.3 cm)	-0.8 %
Dec 16, 2007	15.4" (39.1 cm)	0.1" (0.3 cm)	0.9 %
Dec 9, 2007	15.3" (38.7 cm)

Show Full History (36 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	51.1" (129.9 cm)	Change:	-1.1" (-2.9 cm)
	Current:	50.0" (127.0 cm)	Percent Change:	-2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Sep 13, 2009	50.0" (127.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 2, 2009	50.0" (127.0 cm)	0.8" (1.9 cm)	1.5 %
Jun 14, 2009	49.3" (125.1 cm)	-1.3" (-3.2 cm)	-2.5 %
Jun 7, 2009	50.5" (128.3 cm)	1.5" (3.8 cm)	3.1 %
May 31, 2009	49.0" (124.5 cm)	-1.0" (-2.5 cm)	-2.0 %

May 17, 2009	50.0" (127.0 cm)	2.1" (5.4 cm)	4.4 %
Mar 29, 2009	47.9" (121.6 cm)	-0.3" (-0.6 cm)	-0.5 %
Mar 22, 2009	48.1" (122.3 cm)	-0.9" (-2.2 cm)	-1.8 %
Mar 15, 2009	49.0" (124.5 cm)	0.6" (1.6 cm)	1.3 %
Mar 8, 2009	48.4" (122.9 cm)	-1.1" (-2.8 cm)	-2.3 %
Mar 1, 2009	49.5" (125.7 cm)	0.3" (0.6 cm)	0.5 %
Feb 22, 2009	49.3" (125.1 cm)	0.9" (2.2 cm)	1.8 %
Feb 15, 2009	48.4" (122.9 cm)	-0.9" (-2.2 cm)	-1.8 %
Jan 25, 2009	49.3" (125.1 cm)	-1.8" (-4.4 cm)	-3.4 %
Jan 18, 2009	51.0" (129.5 cm)	0.5" (1.3 cm)	1.0 %
Jan 11, 2009	50.5" (128.3 cm)	0.8" (1.9 cm)	1.5 %
Dec 10, 2008	49.8" (126.4 cm)	1.9" (4.7 cm)	3.9 %
Sep 4, 2008	47.9" (121.6 cm)	-0.9" (-2.2 cm)	-1.8 %
Aug 24, 2008	48.8" (123.8 cm)	0.9" (2.2 cm)	1.8 %
Jun 22, 2008	47.9" (121.6 cm)	0.6" (1.6 cm)	1.3 %
May 4, 2008	47.3" (120.0 cm)	1.5" (3.8 cm)	3.3 %
Apr 13, 2008	45.8" (116.2 cm)	-0.6" (-1.6 cm)	-1.4 %
Apr 6, 2008	46.4" (117.8 cm)	-0.1" (-0.3 cm)	-0.3 %
Mar 30, 2008	46.5" (118.1 cm)	-0.3" (-0.6 cm)	-0.5 %
Mar 16, 2008	46.8" (118.7 cm)	0.4" (0.9 cm)	0.8 %
Mar 9, 2008	46.4" (117.8 cm)	-1.1" (-2.8 cm)	-2.4 %
Mar 2, 2008	47.5" (120.7 cm)	0.5" (1.3 cm)	1.1 %
Feb 24, 2008	47.0" (119.4 cm)	-0.5" (-1.3 cm)	-1.1 %
Feb 10, 2008	47.5" (120.7 cm)	0.5" (1.3 cm)	1.1 %
Feb 3, 2008	47.0" (119.4 cm)	-2.5" (-6.4 cm)	-5.1 %
Jan 27, 2008	49.5" (125.7 cm)	2.1" (5.4 cm)	4.5 %
Jan 20, 2008	47.4" (120.3 cm)	1.1" (2.9 cm)	2.4 %
Jan 14, 2008	46.3" (117.5 cm)	-3.0" (-7.6 cm)	-6.1 %
Jan 6, 2008	49.3" (125.1 cm)	0.3" (0.6 cm)	0.5 %
Dec 30, 2007	49.0" (124.5 cm)	-0.6" (-1.6 cm)	-1.3 %
Dec 23, 2007	49.6" (126.1 cm)	-0.9" (-2.2 cm)	-1.7 %
Dec 16, 2007	50.5" (128.3 cm)	-0.6" (-1.6 cm)	-1.2 %
Dec 9, 2007	51.1" (129.9 cm)

Show Full History (38 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	51.9" (131.8 cm)	Change:	1.1" (2.8 cm)
	Current:	53.0" (134.6 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 13, 2009	53.0" (134.6 cm)	1.5" (3.8 cm)	2.9 %
Aug 2, 2009	51.5" (130.8 cm)	0.5" (1.3 cm)	1.0 %
Jun 14, 2009	51.0" (129.5 cm)	1.5" (3.8 cm)	3.0 %
Jun 7, 2009	49.5" (125.7 cm)	-2.3" (-5.7 cm)	-4.3 %
May 31, 2009	51.8" (131.4 cm)	-0.3" (-0.6 cm)	-0.5 %

May 17, 2009	52.0" (132.1 cm)	1.8" (4.4 cm)	3.5 %
Mar 29, 2009	50.3" (127.6 cm)	1.0" (2.5 cm)	2.0 %
Mar 22, 2009	49.3" (125.1 cm)	-1.8" (-4.4 cm)	-3.4 %
Mar 15, 2009	51.0" (129.5 cm)	0.8" (1.9 cm)	1.5 %
Mar 8, 2009	50.3" (127.6 cm)	0.3" (0.6 cm)	0.5 %
Mar 1, 2009	50.0" (127.0 cm)	-0.5" (-1.3 cm)	-1.0 %
Feb 22, 2009	50.5" (128.3 cm)	1.3" (3.2 cm)	2.5 %
Feb 15, 2009	49.3" (125.1 cm)	-1.0" (-2.5 cm)	-2.0 %
Jan 25, 2009	50.3" (127.6 cm)	0.9" (2.2 cm)	1.8 %
Jan 18, 2009	49.4" (125.4 cm)	-2.0" (-5.1 cm)	-3.9 %
Jan 11, 2009	51.4" (130.5 cm)	0.9" (2.2 cm)	1.7 %
Dec 10, 2008	50.5" (128.3 cm)	0.5" (1.3 cm)	1.0 %
Sep 4, 2008	50.0" (127.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 24, 2008	50.0" (127.0 cm)	0.5" (1.3 cm)	1.0 %
Jun 22, 2008	49.5" (125.7 cm)	1.0" (2.5 cm)	2.1 %
May 4, 2008	48.5" (123.2 cm)	0.6" (1.6 cm)	1.3 %
Apr 13, 2008	47.9" (121.6 cm)	-0.1" (-0.3 cm)	-0.3 %
Apr 6, 2008	48.0" (121.9 cm)	-0.1" (-0.3 cm)	-0.3 %
Mar 30, 2008	48.1" (122.3 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	48.1" (122.3 cm)	-0.1" (-0.3 cm)	-0.2 %
Mar 9, 2008	48.3" (122.6 cm)	-0.3" (-0.6 cm)	-0.5 %
Mar 2, 2008	48.5" (123.2 cm)	0.1" (0.3 cm)	0.2 %
Feb 24, 2008	48.4" (122.9 cm)	0.5" (1.3 cm)	1.0 %
Feb 10, 2008	47.9" (121.6 cm)	-0.5" (-1.3 cm)	-1.0 %
Feb 3, 2008	48.4" (122.9 cm)	-0.1" (-0.3 cm)	-0.2 %
Jan 27, 2008	48.5" (123.2 cm)	-1.3" (-3.2 cm)	-2.5 %
Jan 20, 2008	49.8" (126.4 cm)	-0.1" (-0.3 cm)	-0.3 %
Jan 14, 2008	49.9" (126.7 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2008	49.9" (126.7 cm)	-1.4" (-3.5 cm)	-2.7 %
Dec 30, 2007	51.3" (130.2 cm)	0.8" (1.9 cm)	1.5 %
Dec 23, 2007	50.5" (128.3 cm)	-1.5" (-3.8 cm)	-2.9 %
Dec 16, 2007	52.0" (132.1 cm)	0.1" (0.3 cm)	0.2 %
Dec 9, 2007	51.9" (131.8 cm)

Show Full History (38 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	26.0" (66.0 cm)	Change:	1.8" (4.4 cm)
	Current:	27.8" (70.5 cm)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 13, 2009	27.8" (70.5 cm)	0.8" (1.9 cm)	2.8 %
Jun 14, 2009	27.0" (68.6 cm)	1.3" (3.2 cm)	4.9 %
Jun 7, 2009	25.8" (65.4 cm)	-1.3" (-3.2 cm)	-4.6 %
May 31, 2009	27.0" (68.6 cm)	-0.5" (-1.3 cm)	-1.8 %
May 17, 2009	27.5" (69.9 cm)	0.5" (1.3 cm)	1.9 %

Mar 29, 2009	27.0" (68.6 cm)	1.0" (2.5 cm)	3.8 %
Mar 22, 2009	26.0" (66.0 cm)	0.6" (1.6 cm)	2.4 %
Mar 15, 2009	25.4" (64.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 8, 2009	25.4" (64.5 cm)	-0.9" (-2.2 cm)	-3.3 %
Mar 1, 2009	26.3" (66.7 cm)	0.3" (0.6 cm)	1.0 %
Feb 22, 2009	26.0" (66.0 cm)	-0.8" (-1.9 cm)	-2.8 %
Feb 15, 2009	26.8" (67.9 cm)	0.5" (1.3 cm)	1.9 %
Jan 25, 2009	26.3" (66.7 cm)	-0.3" (-0.6 cm)	-0.9 %
Jan 18, 2009	26.5" (67.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	26.5" (67.3 cm)	-0.8" (-1.9 cm)	-2.8 %
Dec 10, 2008	27.3" (69.2 cm)	1.3" (3.2 cm)	4.8 %
Sep 4, 2008	26.0" (66.0 cm)	-2.5" (-6.4 cm)	-8.8 %
Aug 24, 2008	28.5" (72.4 cm)	1.8" (4.4 cm)	6.5 %
Jun 22, 2008	26.8" (67.9 cm)	2.0" (5.1 cm)	8.1 %
May 4, 2008	24.8" (62.9 cm)	-0.8" (-1.9 cm)	-2.9 %
Apr 13, 2008	25.5" (64.8 cm)	1.3" (3.2 cm)	5.2 %
Apr 6, 2008	24.3" (61.6 cm)	-1.6" (-4.1 cm)	-6.3 %
Mar 30, 2008	25.9" (65.7 cm)	-1.0" (-2.5 cm)	-3.7 %
Mar 16, 2008	26.9" (68.3 cm)	0.6" (1.6 cm)	2.4 %
Mar 9, 2008	26.3" (66.7 cm)	-0.1" (-0.3 cm)	-0.5 %
Mar 2, 2008	26.4" (67.0 cm)	-0.6" (-1.6 cm)	-2.3 %
Feb 24, 2008	27.0" (68.6 cm)	1.5" (3.8 cm)	5.9 %
Feb 10, 2008	25.5" (64.8 cm)	-1.0" (-2.5 cm)	-3.8 %
Feb 3, 2008	26.5" (67.3 cm)	-0.5" (-1.3 cm)	-1.9 %
Jan 27, 2008	27.0" (68.6 cm)	1.4" (3.5 cm)	5.3 %
Jan 20, 2008	25.6" (65.1 cm)	-0.4" (-0.9 cm)	-1.4 %
Jan 6, 2008	26.0" (66.0 cm)	-0.3" (-0.6 cm)	-1.0 %
Dec 30, 2007	26.3" (66.7 cm)	-0.8" (-1.9 cm)	-2.8 %
Dec 23, 2007	27.0" (68.6 cm)	-0.5" (-1.3 cm)	-1.8 %
Dec 16, 2007	27.5" (69.9 cm)	1.5" (3.8 cm)	5.8 %
Dec 9, 2007	26.0" (66.0 cm)

Show Full History (36 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.3" (43.8 cm)	Change:	-0.3" (-0.6 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 13, 2009	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %
Jun 14, 2009	16.0" (40.6 cm)	-1.0" (-2.5 cm)	-5.9 %
Jun 7, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
May 31, 2009	17.0" (43.2 cm)	-0.3" (-0.6 cm)	-1.4 %
May 17, 2009	17.3" (43.8 cm)	0.8" (1.9 cm)	4.5 %

Mar 29, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 22, 2009	16.5" (41.9 cm)	-0.5" (-1.3 cm)	-2.9 %
Mar 15, 2009	17.0" (43.2 cm)	-0.1" (-0.3 cm)	-0.8 %
Mar 8, 2009	17.1" (43.5 cm)	0.6" (1.6 cm)	3.8 %
Mar 1, 2009	16.5" (41.9 cm)	-0.8" (-1.9 cm)	-4.3 %
Feb 22, 2009	17.3" (43.8 cm)	1.0" (2.5 cm)	6.2 %
Feb 15, 2009	16.3" (41.3 cm)	-0.9" (-2.2 cm)	-5.1 %
Jan 25, 2009	17.1" (43.5 cm)	0.6" (1.6 cm)	3.8 %
Jan 18, 2009	16.5" (41.9 cm)	0.8" (1.9 cm)	4.8 %
Jan 11, 2009	15.8" (40.0 cm)	-1.0" (-2.5 cm)	-6.0 %
Dec 10, 2008	16.8" (42.5 cm)	-0.3" (-0.6 cm)	-1.5 %
Sep 4, 2008	17.0" (43.2 cm)	0.3" (0.6 cm)	1.5 %
Aug 24, 2008	16.8" (42.5 cm)	1.0" (2.5 cm)	6.3 %
Jun 22, 2008	15.8" (40.0 cm)	-0.5" (-1.3 cm)	-3.1 %
May 4, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Apr 13, 2008	16.0" (40.6 cm)	-0.4" (-1.0 cm)	-2.3 %
Apr 6, 2008	16.4" (41.6 cm)	0.4" (1.0 cm)	2.4 %
Mar 30, 2008	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Mar 16, 2008	16.5" (41.9 cm)	-0.5" (-1.3 cm)	-2.9 %
Mar 9, 2008	17.0" (43.2 cm)	-0.1" (-0.3 cm)	-0.8 %
Mar 2, 2008	17.1" (43.5 cm)	0.8" (1.9 cm)	4.6 %
Feb 24, 2008	16.4" (41.6 cm)	0.4" (1.0 cm)	2.4 %
Feb 10, 2008	16.0" (40.6 cm)	2.0" (5.1 cm)	14.3 %
Feb 3, 2008	14.0" (35.6 cm)	-2.0" (-5.1 cm)	-12.5 %
Jan 27, 2008	16.0" (40.6 cm)	-0.6" (-1.6 cm)	-3.8 %
Jan 20, 2008	16.6" (42.2 cm)	-0.4" (-0.9 cm)	-2.2 %
Jan 6, 2008	17.0" (43.2 cm)	0.5" (1.3 cm)	3.0 %
Dec 30, 2007	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Dec 23, 2007	16.3" (41.3 cm)	-0.8" (-1.9 cm)	-4.4 %
Dec 16, 2007	17.0" (43.2 cm)	-0.3" (-0.6 cm)	-1.4 %
Dec 9, 2007	17.3" (43.8 cm)

Show Full History (36 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.3" (28.6 cm)	Change:	1.8" (4.4 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	15.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 13, 2009	13.0" (33.0 cm)	-0.3" (-0.6 cm)	-1.9 %
Jun 14, 2009	13.3" (33.7 cm)	0.8" (1.9 cm)	6.0 %
Jun 7, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
May 31, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
May 17, 2009	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %

Mar 29, 2009	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Mar 22, 2009	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Mar 15, 2009	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Mar 8, 2009	12.5" (31.8 cm)	-0.5" (-1.3 cm)	-3.8 %
Mar 1, 2009	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Feb 22, 2009	12.0" (30.5 cm)	-0.3" (-0.6 cm)	-2.0 %
Feb 15, 2009	12.3" (31.1 cm)	-0.5" (-1.3 cm)	-3.9 %
Jan 18, 2009	12.8" (32.4 cm)	0.5" (1.3 cm)	4.1 %
Jan 11, 2009	12.3" (31.1 cm)	-0.5" (-1.3 cm)	-3.9 %
Dec 10, 2008	12.8" (32.4 cm)	0.8" (1.9 cm)	6.3 %
Sep 4, 2008	12.0" (30.5 cm)	-0.3" (-0.6 cm)	-2.0 %
Aug 24, 2008	12.3" (31.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 22, 2008	12.3" (31.1 cm)	0.3" (0.6 cm)	2.1 %
May 4, 2008	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Apr 13, 2008	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Apr 6, 2008	12.3" (31.1 cm)	-0.1" (-0.3 cm)	-1.1 %
Mar 30, 2008	12.4" (31.4 cm)	-0.1" (-0.3 cm)	-1.0 %
Mar 16, 2008	12.5" (31.8 cm)	0.1" (0.3 cm)	1.0 %
Mar 9, 2008	12.4" (31.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	12.4" (31.4 cm)	0.5" (1.3 cm)	4.2 %
Feb 24, 2008	11.9" (30.2 cm)	0.1" (0.3 cm)	1.1 %
Feb 10, 2008	11.8" (29.8 cm)	-0.3" (-0.6 cm)	-2.1 %
Feb 3, 2008	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %
Jan 27, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Jan 20, 2008	11.5" (29.2 cm)	-0.8" (-1.9 cm)	-6.1 %
Jan 6, 2008	12.3" (31.1 cm)	0.5" (1.3 cm)	4.3 %
Dec 30, 2007	11.8" (29.8 cm)	0.5" (1.3 cm)	4.4 %
Dec 23, 2007	11.3" (28.6 cm)	0.3" (0.6 cm)	2.3 %
Dec 16, 2007	11.0" (27.9 cm)	-0.3" (-0.6 cm)	-2.2 %
Dec 9, 2007	11.3" (28.6 cm)

Show Full History (35 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	57.0" (144.8 cm)	Change:	-1.5" (-3.8 cm)
	Current:	55.5" (141.0 cm)	Percent Change:	-2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Sep 13, 2009	55.5" (141.0 cm)	0.3" (0.6 cm)	0.5 %
Jun 14, 2009	55.3" (140.3 cm)	0.8" (1.9 cm)	1.4 %
Jun 7, 2009	54.5" (138.4 cm)	-0.5" (-1.3 cm)	-0.9 %
May 31, 2009	55.0" (139.7 cm)	-0.5" (-1.3 cm)	-0.9 %
May 17, 2009	55.5" (141.0 cm)	1.0" (2.5 cm)	1.8 %

Mar 29, 2009	54.5" (138.4 cm)	-0.5" (-1.3 cm)	-0.9 %
Mar 22, 2009	55.0" (139.7 cm)	-0.3" (-0.6 cm)	-0.5 %
Mar 15, 2009	55.3" (140.3 cm)	0.3" (0.6 cm)	0.5 %
Mar 8, 2009	55.0" (139.7 cm)	-3.0" (-7.6 cm)	-5.2 %
Mar 1, 2009	58.0" (147.3 cm)	2.0" (5.1 cm)	3.6 %
Feb 22, 2009	56.0" (142.2 cm)	1.3" (3.2 cm)	2.3 %
Feb 15, 2009	54.8" (139.1 cm)	1.0" (2.5 cm)	1.9 %
Jan 25, 2009	53.8" (136.5 cm)	-3.1" (-8.0 cm)	-5.5 %
Jan 18, 2009	56.9" (144.5 cm)	0.4" (1.0 cm)	0.7 %
Jan 11, 2009	56.5" (143.5 cm)	1.9" (4.7 cm)	3.4 %
Dec 10, 2008	54.6" (138.8 cm)	0.9" (2.2 cm)	1.6 %
Sep 4, 2008	53.8" (136.5 cm)	-1.1" (-2.9 cm)	-2.1 %
Aug 24, 2008	54.9" (139.4 cm)	2.4" (6.0 cm)	4.5 %
Jun 22, 2008	52.5" (133.4 cm)	-2.0" (-5.1 cm)	-3.7 %
May 4, 2008	54.5" (138.4 cm)	2.0" (5.1 cm)	3.8 %
Apr 13, 2008	52.5" (133.4 cm)	0.5" (1.3 cm)	1.0 %
Apr 6, 2008	52.0" (132.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 30, 2008	52.0" (132.1 cm)	-2.4" (-6.0 cm)	-4.4 %
Mar 16, 2008	54.4" (138.1 cm)	1.9" (4.8 cm)	3.6 %
Mar 9, 2008	52.5" (133.4 cm)	-1.0" (-2.5 cm)	-1.9 %
Mar 2, 2008	53.5" (135.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 24, 2008	53.5" (135.9 cm)	0.3" (0.6 cm)	0.5 %
Feb 10, 2008	53.3" (135.3 cm)	-1.3" (-3.2 cm)	-2.3 %
Feb 3, 2008	54.5" (138.4 cm)	-1.0" (-2.5 cm)	-1.8 %
Jan 27, 2008	55.5" (141.0 cm)	0.8" (1.9 cm)	1.4 %
Jan 20, 2008	54.8" (139.1 cm)	-1.8" (-4.4 cm)	-3.1 %
Jan 6, 2008	56.5" (143.5 cm)	0.5" (1.3 cm)	0.9 %
Dec 30, 2007	56.0" (142.2 cm)	-0.4" (-1.0 cm)	-0.7 %
Dec 23, 2007	56.4" (143.2 cm)	-0.6" (-1.6 cm)	-1.1 %
Dec 16, 2007	57.0" (144.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 9, 2007	57.0" (144.8 cm)

Show Full History (36 Entries)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 15, 2009	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 25, 2009	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 11, 2009	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 10, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 4, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %

Aug 24, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 22, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 4, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 13, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 6, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 30, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 16, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 9, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 2, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 24, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 10, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 3, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 27, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 20, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 14, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 6, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 30, 2007	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 23, 2007	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 16, 2007	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 9, 2007	6'4.0" (1.9 m)

Show Full History (25 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	157.0 lb (71.4 kg)	Change:	24.0 lb (10.9 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	15.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 13, 2008	181.0 lb (82.3 kg)	7.0 lb (3.2 kg)	4.0 %
Mar 30, 2008	174.0 lb (79.1 kg)	17.0 lb (7.7 kg)	10.8 %
Mar 2, 2008	157.0 lb (71.4 kg)	63.0 lb (28.6 kg)	67.0 %
Jan 6, 2008	94.0 lb (42.7 kg)	-31.0 lb (-14.1 kg)	-24.8 %
Dec 30, 2007	125.0 lb (56.8 kg)	16.0 lb (7.3 kg)	14.7 %

Show Full History (8 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Dec 9, 2007	374.0 lb (170.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	109.0 lb (49.5 kg)	Change:	59.0 lb (26.8 kg)
	Current:	168.0 lb (76.4 kg)	Percent Change:	54.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Apr 13, 2008	168.0 lb (76.4 kg)	6.0 lb (2.7 kg)	3.7 %
Mar 30, 2008	162.0 lb (73.6 kg)	4.0 lb (1.8 kg)	2.5 %
Mar 2, 2008	158.0 lb (71.8 kg)	77.0 lb (35.0 kg)	95.1 %
Jan 6, 2008	81.0 lb (36.8 kg)	-46.0 lb (-20.9 kg)	-36.2 %
Dec 30, 2007	127.0 lb (57.7 kg)	-13.0 lb (-5.9 kg)	-9.3 %

Show Full History (8 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	81.0 lb (36.8 kg)	Change:	24.0 lb (10.9 kg)
	Current:	105.0 lb (47.7 kg)	Percent Change:	29.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 13, 2008	105.0 lb (47.7 kg)	2.0 lb (0.9 kg)	1.9 %
Mar 30, 2008	103.0 lb (46.8 kg)	10.0 lb (4.5 kg)	10.8 %
Mar 2, 2008	93.0 lb (42.3 kg)	23.0 lb (10.5 kg)	32.9 %
Jan 6, 2008	70.0 lb (31.8 kg)	-24.0 lb (-10.9 kg)	-25.5 %
Dec 30, 2007	94.0 lb (42.7 kg)	9.0 lb (4.1 kg)	10.6 %

Show Full History (8 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	133.0 lb (60.5 kg)	Change:	66.0 lb (30.0 kg)
	Current:	199.0 lb (90.5 kg)	Percent Change:	49.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 13, 2008	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 30, 2008	199.0 lb (90.5 kg)	7.0 lb (3.2 kg)	3.6 %
Mar 2, 2008	192.0 lb (87.3 kg)	55.0 lb (25.0 kg)	40.1 %
Jan 6, 2008	137.0 lb (62.3 kg)	-26.0 lb (-11.8 kg)	-16.0 %
Dec 30, 2007	163.0 lb (74.1 kg)	5.0 lb (2.3 kg)	3.2 %

Show Full History (7 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	97.0 lb (44.1 kg)	Change:	-6.0 lb (-2.7 kg)
	Current:	91.0 lb (41.4 kg)	Percent Change:	-6.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Apr 13, 2008	91.0 lb (41.4 kg)	24.0 lb (10.9 kg)	35.8 %
Mar 30, 2008	67.0 lb (30.5 kg)	5.0 lb (2.3 kg)	8.1 %
Mar 2, 2008	62.0 lb (28.2 kg)	-1.0 lb (-0.5 kg)	-1.6 %
Jan 6, 2008	63.0 lb (28.6 kg)	-7.0 lb (-3.2 kg)	-10.0 %
Dec 30, 2007	70.0 lb (31.8 kg)	9.0 lb (4.1 kg)	14.8 %

Show Full History (8 Entries)

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