Overall Goal: My Goal is to loose the body fat that I have gained. I would like to transform my body into an athletic physique.
Fit Status:
Just getting back to the Gym full time, after loosing my Dad to cancer in February. Had my Diet plan from Neil Hill the Bodybuilding guru
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Big Rob
Sex:
Male
Age:
36
Location:
Occupation:
Security Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started working out to help my Judo training, then I started working as a Nightclub Doorman so my training started to get more and more.
Why I Love It:
Really enjoy working out putting my body through it and seeing the gains and changes you can make. Also I have a lot of friends who are competitive Bodybuilders and have enjoyed supporting them at competitions etc.
How I Stay Motivated:
I stay focused by thinking of what I want to achieve in the gym, bigger lifts and a better physique, this is what I have been using to motivate myself whilst starting to diet and transform my body after a serious accident caused me to gain a lot of weight.
BB Accomplishments:
I have not achieved anything in bodybuilding as my main background is a power lifter/strongman, I won the Welsh power lifting championships at 145+ weight class and broke 4 welsh records and 3 British Records.
My Goal is to loose the body fat that I have gained. I would like to transform my body into an athletic physique.
Goal (Long):
I have always wanted to compete in strongman, so I have started to diet down to get an athletic physique.
I would like to be around 300lb in weight with low body fat, I'm hoping to gain strength or at least keep the strength level that I have now.
But seeing that my main goal is Fat loss and body transformation, I can always get my strength back up after achieving my goal, which i think I can do by Sept 2010, just in time for my trip to Vegas to see the Mr Olympia.
I know i can do it in this time frame, as I am totally focused and have a lot of support from my friends.
Having only trained in Powerlifting, I have now started to train with my friend who is a Welsh and British bodybuilding champion. i am now doing a two day split routine, basically I train Mon/Tues, Wednesday off then Thurs/Fri on Sunday I have just started back do event training for...
hey Big boy!! How is everything with you. I hope you keep your head up and stay postive to reach your goal.
It will be great to meet next year again. keep it up and you know where to find me if you need and push.
xxx
