getting bigger and better

To get cut!

MORE WEIGHT

Took 2 years off from competing and training - time to grow again...

now that im done with iraq i wana get in better shape

drop body fat while gaining a lil weight

Make Heads Spin!!

My goal is to win the NPC Lonestar Classic June2-3 and the overall. I will be 100% dialed in and I think it should work out just fine. I want the chance to compete in the Nationals in 08'.

Currently bulked out at 308 lbs leaning towards. Cutting down to around 285 by the end of Feb.

Dominate all others who stand next to me on Stage.

Bench 495, get bodyweight up to 200

JEALOUSY, YOU EARN IT

Gain mass overall, get truly lean for the first time in my life.

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still