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real name
Wil B
age
gender
Male
location
Charleston, SC, US
gym
Home Gym
occupation
Systems Analyst/Electronics Tech IV
Overall Goal
///
Transform My Body
I want to change my stomach fat to slimmer midsection, possibly a chiseled six pack in my long term goal moreso than now. My primary focus is to tone up and then continue to eat a better grade of food 5-6 meals a day everyday.
Progress & Goals
BEFORE
Aug 10, 2008
CURRENT
Aug 10, 2008
226.8 Lbs.
LEAN BODY MASS
97.2 Lbs.
BODY FAT
CURRENT WEIGHT
324
Lbs.
Dec 5, 2012
CURRENT BODY FAT
30
%
Sep 24, 2012
PROGRESS HISTORY
We are sorry but the information requested is not currently available, please try again later.
%
2012-09-12,2012-09-24
30,30
Jul 14, 2014
11 %
Lbs.
2008-09-18,2008-09-20,2008-10-14,2008-10-26,2009-12-28,2010-06-14,2010-08-06,2010-08-27,2010-09-01,2010-09-08,2010-09-09,2010-09-16,2010-10-06,2010-10-27,2012-08-24,2012-08-27,2012-08-29,2012-08-30,2012-09-12,2012-09-24,2012-12-05
220.5,216.3,210.7,208.6,229.6,218.4,215.6,214.2,214.2,213.5,212.8,212.4,211,211.4,236.9,236.6,235.2,231,231,229.6,226.8
Programs
My Workout Philosophy View My Full Workout Program
BigSyxx has not added any program information.
My Nutrition Program View My Full Nutrition Program
BigSyxx has not added any program information.
My Supplement Program View My Full Supplement Program
BigSyxx has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Since I've only been at this a little while I think the biggest motivation I have right now is my fiance. She can see differences in my behavior and in other ways.
Visitor Comments
DrLynn
Oh! What a great surprise. You put me on your inspirational list! That made my whole day...thanks so much! I really liked your comment. My workouts have been fun and fabulous lately. I do check in here but not as much as I used to. I write quite a bit on my blog at www.lifeinthegym.wordpress.com. Hope you're doing well and that you're enjoying the holiday season. Cheers!!
Dec 14, 2012 6:12pm
michael.woodcum
HAHA! I hear ya man. I have been slacking off since I have been living with Tasha. A lot more eating out and a lot less hard core cardio.
Nov 30, 2012 10:46am
rwforce
Hang in there and don't get discouraged. I try setting short term goals that are attainable. Make them easy at first. The more you succeed in these goals, the better your motivation. And these goals add up before you know it.
Aug 26, 2012 3:43pm
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 8:14pm
DrLynn
A big hello to you! Just stopping in to see how your summer is going. All is well over here. It's my favorite time of year! Happy Thursday!
Jul 14, 2011 8:26am
LadyFirefighter
thank you very much...I am NO runner, climber, NOTHING...give me a weight room and Id be happy. Thanks for the compliment. Hope everything is good your way
May 14, 2011 5:41am
DrLynn
Hi there! Your comment made me laugh...really glad you popped in to see me. How are things going for you? Enjoying your training? I'm just cruising along...looking forward to the warmer weather!
Apr 19, 2011 12:29pm
jules210
soooo....you ever gonna update this? what's going with you, wiL? Where are you?
Apr 15, 2011 8:56pm
jules210
lol! I might shrink even more in the sunlight..go back some, I need my shade!
Apr 7, 2011 4:40pm
DrLynn
Hi! Thanks for the visit and the sweet comments! I was really so happy to see you stopped by. Hope you're doing well with your workouts. I'm having fun with mine...feeling strong and energetic lately. Wishing you a wonderful day!
Apr 7, 2011 12:14pm
BigSyxx is now friends with martin_timothy.