Member Since: Apr 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,711
Forum Posts: 348 BodyBlog Entries: 2 Comments to Others: none
Last Visit: Jul 3, 2009 3:22pmLast Forum Post : May 26, 2009 8:28amLast Photo Upload: Never Last Profile Update: Oct 7, 2008 10:02pmLast Blog Post : Mar 3, 2008 4:21pm
BigSteelCreel
Overall Goal: I want to gain about 15-20 lbs and drop my bodyfat percentage
Fit Status:
BigSteelCreel has not entered a Fit Status.
Ask BigSteelCreel for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 23
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Sports
Why I Love It: I like to see the changes i can make with my body.
How I Stay Motivated: I am never satisfied and want to be an influence on others to work out
BB Accomplishments:
Forum Signature: Respect the minds power over the body
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I want to gain about 15-20 lbs and drop my bodyfat percentage
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
BigSteelCreel does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 3, 2008 4:21pm
NO Explode
Started: Jul 09, 2007
Reason:
Started: Jul 09, 2007
Reason:
Started: Aug 13, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 348 View All Posts
Posts Per Day: 0.35
Last Activity: Jul 3, 2009 3:22pm
Recent Threads:
I got this from someone else and am just starting to do it
Bodyparts:
Hobbies:
Playing Soccer
Playing Halo Online - Clark Kent7
Going Out With Friends
Healthy Foods:
Peanut Butter and Jelly Sandwich
Pineapple Chicken
Cheat Foods:
Workout Music:
Trapt
Breaking Benjamin
Three Days Grace
[ Leave BigSteelCreel a Comment
bbigor [ View Profile ] Aug 8, 2007 4:02am
please contact me
its important
igor-bg@hotmail.com
Robert guest Jul 10, 2007 8:31pm
Zach,
Workout hard and you will reach your goal of 15-20 lbs of muscle. Keep up the good work.
j_rod85 [ View Profile ] May 25, 2007 9:13am
nice traps bro
Trainingaddict [ View Profile ] May 10, 2007 4:24pm
Great base you got there dude, keep training hard, results will show in no time.
andreb [ View Profile ] Apr 26, 2007 6:19pm
getting nice thick neck and traps, solid chest/pecs,solid biceps and forearms and a very muscled and ripped back. Thin the waist a bit and work those lats and that will already make the muscle already there really stand out. Great job so far and continue posting. Andre
andreb [ View Profile ] Apr 19, 2007 7:10pm
You're welcome and well deserved on your part. Andre
andreb [ View Profile ] Apr 19, 2007 6:15pm
If this upper body pic is a ny indication that's one solid physique on the way. Solid work already on arms and forearms, big chest and solid lats. Continued success. Andre
act1 [ View Profile ] Apr 19, 2007 4:13pm
Hey, Zach, great looking bis in ur pic. Take care! =)
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