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BigSnacks
23.7%
bf
229.6 Lbs.
wt
5'11"
ht
BodySpace Member
BigSnacks

Reputation:

Member Since: Jul 27, 2009

Last Visit: Apr 19, 2014

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  • REAL NAME--
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONSUMTER, SC, US
  • OCCUPATION--
  • GYMPIVOTAL FITNESS

OVERALL GOAL///OTHER

"To rediscover the lean, mean fighting machine within"

Current Body Composition

Current Weight

229.6Lbs.

Current Body Fat

23.8%
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Lean Body Mass

175.0Lbs.

Body Fat

54.6Lbs.
Weight & Body Fat Goals

Expires on Dec 02, 2015 in:

Goal Physique

Strongman

Main Goal

Transform My Body

Goal Weight

225LBS.

Goal Body Fat

19%
Weight
73% Achieved
Body Fat
26% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Regarding 0.6-0.8g/lb protein need

Thu Feb 27 11:00:31 MST 2014
Forum: Keto
Replies: 5 | Views: 459

Fell off, now what...?

Tue Feb 18 07:56:32 MST 2014
Forum: Keto
Replies: 4 | Views: 279

How to structure my workout to improve deads/squats?

Thu Feb 06 05:53:40 MST 2014
Forum: Workout Programs
Replies: 8 | Views: 239
Latest Blog Entries

Trying to not get discouraged...

posted in Training: Dec 28, 2010 5:07pm
This is more of a reminder to myself so I can keep track of dates...

The Warrior Diet - An update

posted in Training: Dec 28, 2010 5:07pm
This is actually a repost from the 'One meal a day...' thread, bu...
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