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in:
BigSnacks
25.5%
bf
223 Lbs.
wt
5'11"
ht
BodySpace Member
BigSnacks
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Reputation:

Member Since: Jul 27, 2009

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Greg
age
36
gender
Male
location
Sumter, SC, US
gym
Stronghold Athletic Club
occupation
IT/IRM
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Overall Goal
///
Lose Fat
To rediscover the lean, mean fighting machine within
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
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166.1 Lbs.

LEAN BODY MASS

56.9 Lbs.

BODY FAT

CURRENT WEIGHT
223
Lbs.
Apr 12, 2013
Lbs.
Save
CURRENT BODY FAT
25.5
%
Apr 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-07-28,2009-07-29,2009-09-21,2009-09-28,2009-10-05,2009-11-20,2009-12-23,2010-01-12,2010-01-15,2010-01-20,2010-03-05,2010-03-15,2010-04-12,2010-07-06,2010-07-16,2010-07-23,2010-08-02,2010-08-16,2010-08-19,2010-10-16,2010-11-13,2011-06-28,2011-08-30,2011-09-21,2012-04-19,2012-05-08,2012-09-29,2012-10-13,2012-10-19,2012-10-27,2013-02-24,2013-03-08,2013-03-14,2013-03-15,2013-03-22,2013-04-05,2013-04-12
258,258,258,251.8,248.4,254,260,254,251,248,241.5,239,236.8,234,229.3,229,227,225.2,227,233.4,226,223.8,227.6,224,230,228,234.4,235.6,233.4,230.6,225.2,222.9,219.4,219.8,221.4,228.6,223
Jul 26, 2013
199 Lbs.
%
2009-07-29,2010-07-16,2010-08-19,2011-06-28,2011-08-30,2011-09-21,2012-04-19,2012-09-29,2013-03-08,2013-03-22,2013-04-05
32,29,28,27,27.5,24.5,23,27,25,25.5,25.5
Jul 26, 2013
15 %
Lbs.
2009-07-28,2009-07-29,2009-09-21,2009-09-28,2009-10-05,2009-11-20,2009-12-23,2010-01-12,2010-01-15,2010-01-20,2010-03-05,2010-03-15,2010-04-12,2010-07-06,2010-07-16,2010-07-23,2010-08-02,2010-08-16,2010-08-19,2010-10-16,2010-11-13,2011-06-28,2011-08-30,2011-09-21,2012-04-19,2012-05-08,2012-09-29,2012-10-13,2012-10-19,2012-10-27,2013-02-24,2013-03-08,2013-03-14,2013-03-15,2013-03-22,2013-04-05,2013-04-12
175.4,175.4,175.4,171.2,168.9,172.7,176.8,172.7,170.7,168.6,164.2,162.5,161,159.1,162.8,162.6,161.2,159.9,163.4,168,162.7,163.4,165,169.1,177.1,175.6,171.1,172,170.4,168.3,164.4,167.2,164.5,164.9,164.9,170.3,166.1
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LATEST MEASUREMENTS

  • Waist
    42" a gain of 0.8" in 14 days
    Apr 5, 2013
  • Hips
    44" a gain of 0.2" in 14 days
    Apr 5, 2013
  • Arms
    15.5" a loss of 1" in 132 days
    Mar 8, 2013
  • Chest
    45" a loss of 0.2" in 132 days
    Mar 8, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BigSnacks has not added any program information.

My Nutrition Program View My Full Nutrition Program

BigSnacks has not added any program information.

My Supplement Program View My Full Supplement Program

BigSnacks has not added any program information.

My Motivation Program View My Full Motivation Program

BigSnacks has not added any program information.

What BigSnacks Is Up To

BigSnacks Kind of a lousy week, but back is starting to feel a little better. Looking forward to next week.

Apr 13, 2013 |
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BigSnacks updated his weight from 221.4 Lbs. to 228.6 Lbs., a 7.2 Lb. gain in 14 days.

228.6 Lbs.
Apr 5, 2013 |
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BigSnacks Popped/pulled something in my back during squats yesterday. Heal faster!

Apr 5, 2013 |
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BigSnacks updated his motivation level from 8/10 to 2/10.

Apr 5, 2013 |
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BigSnacks measured his waist at 42 in., a gain of 0.8 in. in 14 days and measured one other body part.

42 in.
Apr 5, 2013

BigSnacks updated his weight from 222.9 Lbs. to 219.4 Lbs., a 3.5 Lb. loss in 6 days.

219.4 Lbs.
Mar 14, 2013 |
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BigSnacks Hit my first goal on the date I had targeted. Sweet. This is the first time I've been below 220 since I quit smoking in Feb '06...

Mar 14, 2013 |
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BigSnacks updated his motivation level from 8/10 to 8/10.

Mar 14, 2013 |
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BigSnacks updated his weight from 230.6 Lbs. to 225.2 Lbs., a 5.4 Lb. loss in 120 days.

225.2 Lbs.
Feb 24, 2013 |
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BigSnacks measured his arms at 16.5 in., a loss of 0.5 in. in 28 days and measured 8 other body parts.

16.5 in.
Oct 27, 2012

BigSnacks updated his weight from 233.4 Lbs. to 230.6 Lbs., a 2.8 Lb. loss in 8 days.

230.6 Lbs.
Oct 27, 2012 |
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BigSnacks measured his waist at 43 in., a loss of 0.5 in. in 6 days and measured 3 other body parts.

43 in.
Oct 19, 2012

BigSnacks updated his weight from 235.6 Lbs. to 233.4 Lbs., a 2.2 Lb. loss in 6 days.

233.4 Lbs.
Oct 19, 2012 |
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BigSnacks measured his waist at 43.5 in., a loss of 0.2 in. in 14 days and measured 2 other body parts.

43.5 in.
Oct 13, 2012

BigSnacks updated his weight from 234.4 Lbs. to 235.6 Lbs., a 1.2 Lb. gain in 14 days.

235.6 Lbs.
Oct 13, 2012 |
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About Me

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Visitor Comments

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