Bodybuilding.com Information Motivation Supplementation
in:
Big Slim DaDDy
100%
bf
165 Lbs.
wt
5'10"
ht
BodySpace Member
BigSlimDaDDy
You are viewing your public profile.

Reputation:

Member Since: Mar 25, 2004

Last Visit: Yesterday, 2:18am

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
30
gender
unknown
location
gym
occupation
Your mom
Overall Goal
///
Gain Muscle
FFFFFFFFFFFFFFFFFFFFFFFFFFFFFUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU

Progress & Goals

BEFORE
CURRENT

0 Lbs.

LEAN BODY MASS

165 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Dec 24, 2011
Lbs.
Save
CURRENT BODY FAT
100
%
Apr 15, 2010
%
Save

PROGRESS HISTORY

Lbs.
2006-08-10,2006-10-21,2006-12-22,2007-08-03,2007-08-06,2007-08-30,2007-09-19,2007-10-06,2007-11-01,2007-11-12,2007-12-02,2007-12-08,2007-12-09,2007-12-11,2007-12-13,2007-12-17,2007-12-24,2007-12-28,2008-06-05,2008-06-26,2008-07-22,2008-09-10,2008-10-23,2008-10-30,2008-11-30,2008-12-09,2008-12-15,2009-01-29,2009-02-13,2009-03-01,2009-03-10,2009-04-01,2009-05-16,2009-05-17,2009-06-06,2009-06-11,2009-06-21,2009-07-28,2009-08-09,2009-08-10,2009-08-26,2009-09-19,2009-09-20,2009-09-29,2009-11-07,2009-11-28,2010-02-16,2010-03-25,2010-04-14,2010-04-22,2010-04-26,2010-05-21,2010-11-20,2010-12-08,2011-12-24
177,194,205,183,179,179,183,176,174,172,177,188,189,191,193,196,201,203,172,169,165,172,168,165,170,180,176,170,168,167,171,173,171,170,174,178,175,179,176,174,178,174,173,176,175,172,169,176,174,173,171,170,177,175,165
Dec 02, 2007
165 Lbs.
%
2010-04-15
100
Lbs.
2006-08-10,2006-10-21,2006-12-22,2007-08-03,2007-08-06,2007-08-30,2007-09-19,2007-10-06,2007-11-01,2007-11-12,2007-12-02,2007-12-08,2007-12-09,2007-12-11,2007-12-13,2007-12-17,2007-12-24,2007-12-28,2008-06-05,2008-06-26,2008-07-22,2008-09-10,2008-10-23,2008-10-30,2008-11-30,2008-12-09,2008-12-15,2009-01-29,2009-02-13,2009-03-01,2009-03-10,2009-04-01,2009-05-16,2009-05-17,2009-06-06,2009-06-11,2009-06-21,2009-07-28,2009-08-09,2009-08-10,2009-08-26,2009-09-19,2009-09-20,2009-09-29,2009-11-07,2009-11-28,2010-02-16,2010-03-25,2010-04-14,2010-04-22,2010-04-26,2010-05-21,2010-11-20,2010-12-08,2011-12-24
0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0

LATEST MEASUREMENTS

  • Arms
    16.4" a gain of 0.3" in 47 days
    Jul 28, 2009
  • Forearms
    15.5" a gain of 0.5" in 678 days
    Jun 11, 2009
  • Waist
    31" a gain of 0.5" in 253 days
    Apr 1, 2009
  • Chest
    43" no change in 189 days
    Aug 3, 2007
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

My Workout Program

*Chest

Barbell flat bench 3 sets+warmup
Incline dumbell bench 3 sets+warmup
Dumbell flyes 3 sets




*Biceps/Triceps

Dumbell curls 3 sets
Seated incline dumbell curls 3 sets
Seated dumbell overheard triceps extension 3 sets + warm up
Weighted dips 3 sets
Tricep rope pressdown 3 sets


Shoulders/Traps

Dumbell press 3 sets+warmup
Side laterals 3 sets
Smith Machine shrugs 2 sets +warm up
Dumbell shrugs 3 sets


Back day
T-bar machine rows 3 sets +warm up
Wide grip thumbless grip Weighted pull ups
Dumbell rows 3 sets

My Nutrition Philosophy View My Full Nutrition Philosophy

Big Slim DaDDy has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Big Slim DaDDy has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I want to have a great physique. A great physique is something you have to fight for, you have to train hard consistantly, it wont happen overnight so every training session counts to being closer to your goal.

What Big Slim DaDDy Is Up To

Big Slim DaDDy is now friends with marzecs.

Aug 22, 2012

Big Slim DaDDy added a new profile photo.

Jul 10, 2012

About Me

About Me:
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Visitor Comments

WarLoRd24
WarLoRd24 sick ass physique bro.. hopefully i get there 1 day Feb 19, 2013 8:12pm
litttlemiss
litttlemiss thanks for the reps, your progress is great Jan 9, 2013 3:01am
boyoboyo
boyoboyo 199 actually, a body weight which well surpasses anything you could achieve. u mad? Sep 18, 2011 8:55am
Eric07
Eric07 I eat guys like you for breakfast. You weigh 175? I could toss your skinny ass around like a rag doll and make you gag on my chest hair. Jun 17, 2011 12:44pm
ckal
ckal ***got Mar 4, 2011 7:53am
Maritimer
Maritimer 'your mom'--too funny. Jan 1, 2011 12:16pm
dora19
dora19 hu has di biggest on dis site do u have any big booty fredns Dec 6, 2010 9:07pm
dora19
dora19 wot do u fink about di size of my ass at 405 how much bigger u fink my ass can get Dec 6, 2010 8:19pm
dora19
dora19 y 405 Dec 4, 2010 7:50pm
dora19
dora19 well my best is 308 3reps but dis site changed it but dont get an ass like dis going nothing Dec 4, 2010 10:07am
SeanRector
SeanRector NO, u Nov 8, 2010 8:52pm
SeanRector
SeanRector chill brother. Nov 8, 2010 3:10pm
SeanRector
SeanRector chill brother. Nov 8, 2010 3:09pm
hdk5
hdk5 hey em new here......need some help...you can see in my profile pic..my right chest is different from that of left,what should i do to get them even and same.. Nov 5, 2010 12:18pm
guest
guest do i need to lose weight before i start bodybilding or toning as i put it i hate the fat on my hips and my saggy skin on the inside of my legs give me a clue as what to do to improve myself carol Aug 27, 2010 11:47am
metallideth
metallideth cool. thanks. Jul 23, 2010 8:18pm
metallideth
metallideth dude what do you do for traps? Jul 23, 2010 6:04pm
robwein83
robwein83 samephysiqueasme/10. good to see that there are guys on here that looked jacked at the same height and weight as me. I thought I might have a deluded perception of myself. I think most people just e-stat the **** out of their weight. Keep up the great work! May 7, 2010 5:49pm
Nikhiln25
Nikhiln25 how do I get abs like urs? (srs) Apr 24, 2010 7:51pm
Power2PumpIron
Power2PumpIron nice work dude wow, body is lookingg amazing, look up to you mate. keep it up Apr 3, 2010 5:14am
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