Member Since: Sep 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 339
Forum Posts: 96 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Aug 6, 2009 4:41pmLast Forum Post : May 1, 2009 1:52pmLast Photo Upload: Never Last Profile Update: Nov 12, 2008 2:26pmLast Blog Post : Dec 8, 2008 1:38pm
BigSlick714
Overall Goal: lose bodyfat
Fit Status:
BigSlick714 has not entered a Fit Status.
Ask BigSlick714 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Alan
Sex: Male
Age: 18
Location: Virginia, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started: mom got a family gym membership and just started going. found out i liked it
Why I Love It: self esteem booster, nothing like a good pump
How I Stay Motivated: small goals that i can actually achieve
BB Accomplishments: none yet
Forum Signature: Taking Green Magnitude as of 10/9/08
Taking DS Lean Xtreme as of 10/21/08
Taking MAN Scorch as of 10/21/08
Oct 21, 2008
Nov 25, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): lose bodyfat
Goal (Long): get leaner/cut
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
BigSlick714 does not have inspirational members yet.
BigSlick714 has answered 37 of 67 total questions.
View all 37 of BigSlick714's BodyAnswers »
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
Bike. . .it feels like a good leg workout and at the same time its a good cardio workout
What is your cardio exercise plan?
I do whatever I feel like after I lift weights. I usually do 30-40min moderate intensity or 20min HIIT either on a bike or elliptical. I rarely use the stairmaster.
View all 37 of BigSlick714's BodyAnswers »
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Started: Oct 09, 2008
Reason:
Started: Oct 21, 2008
Reason:
Started: Dec 09, 2008
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 96 View All Posts
Posts Per Day: 0.20
Last Activity: Aug 6, 2009 4:41pm
Recent Threads:
4 Day Split:
Hobbies:
Snowboarding
Working out
Lacrosse
Cheat Foods:
Workout Music:
[ Leave BigSlick714 a Comment
stevep78 [ View Profile ] Nov 25, 2008 7:43pm
thnx bro, i appreciate it..
have a great holiday.
steve
stevep78 [ View Profile ] Nov 25, 2008 3:34pm
do ur thang bro, hit me up if you need any help, im an online trainer..
www.fitnesspoynters. com
Steve
cellucor.com
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