Member Since: Feb 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 567
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jan 3, 2009 8:03am
Last Forum Post : Dec 8, 2008 8:48pm
Last Photo Upload : Aug 5, 2007 4:40pm
Last Profile Update: Nov 1, 2007 12:06pm
Last Blog Post : Dec 8, 2008 1:38pm
BigShow7902
Overall Goal: BigShow7902 has not set an Overall Goal
Fit Status:
BigShow7902 has not entered a Fit Status.
Ask BigShow7902 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Rick
Sex:
Male
Age:
26
Location:
Occupation:
Clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
Started Freshamn year of High School when I became interested in playing football, and I have continued to train off and on ever since.
Why I Love It:
How I Stay Motivated:
I finally started seeing results with my weight loss which is a huge help, altho it doesnt hurt when you have about a half dozen friends/family that workout as well.
BB Accomplishments:
Forum Signature:
Jul 30, 2007
Nov 1, 2007
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 86 lb
Bodyfat Goal:
10%
Upcoming Contest:
BigShow7902 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 17, 2006
Reason:
Lipodrene Lipodrene
Started: Jul 27, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4 View All Posts
Posts Per Day:
0.00
Last Activity:
Jan 3, 2009 8:03am
Recent Threads:
Workout plan is as follows:
Monday:Chest/Bi's
Barbell flat bench 4x10
Smith machine incline press 4x10
Incline fly's 4x12
Cable crossover 4x15
Superset Push-ups with crossovers till failure
Barbell curls 4x10
Dumbell curls 4x10
Concentration curls...
Hobbies:
Gaming of any sort
Reading
Magazines:
Healthy Foods:
Turkey burgers and Chicken
Cheat Foods:
Pizza...why oh why!!!! :(
Fitness Books:
The Encyclopedia of Bodybuilding
HHH's Guide to building a better body
Workout Music:
I like to listen to metal.. I have recently discovered Children of Bodom
[ Leave BigShow7902 a Comment ]
shaftoe [ View Profile ]
Nov 1, 2007 11:15pm
The new progress pics look good. I can see some definite progress. You took too long to get under 3 bills, no luigis for you until December!
tactical_santa [ View Profile ]
Aug 5, 2007 6:12pm
awesome progress ricky
cawiau [ View Profile ]
Jul 31, 2007 4:18pm
Great Job on dropping the weight so far and keep up the good work!
Meq guest
Feb 20, 2007 2:05pm
mac ******ish
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