Member Since: Jul 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 696
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: none
Last Visit: Nov 20, 2009 10:15amLast Forum Post : Jul 26, 2009 1:51pmLast Photo Upload : Jul 11, 2008 11:27amLast Profile Update: Jul 30, 2009 12:11pmLast Blog Post : Dec 8, 2008 1:38pm
BigPuck
Overall Goal: Get my bench to 500+
Fit Status:
Dr. Hatfield plus Keto = amazing results
Real Name: Dan
Sex: Male
Age: 22
Location: Phoenix, Arizona, United States
Occupation: Graduate
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2000
How I Started: Started training in 8th grade for high school football and once I started I just couldn't stop!
Why I Love It: I love the burn from lifting weights, the way my body looks, and how I feel mentally and physically.
How I Stay Motivated: I always want to progress, gaining body fat and losing muscle and strength make me feel uneasy.
BB Accomplishments: USF Strongest Bull 2007, 220lbs and up
Forum Signature: Lift smart, lift hard, eat right, get the results you want.
Be a man, stay off the juice, you ruin the sport for the rest of us!
Sep 23, 2006
Jan 30, 2009
I needed a tan!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get my bench to 500+
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Started: May 20, 2008
Reason: Speed up my workout recovery time.
******** Creatine Monohydrate
Started: Jul 06, 2008
Reason:
Started: Jul 28, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 3, 2009 12:20am
Recent Threads:
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[ Leave BigPuck a Comment
JustinSulham [ View Profile ] Aug 30, 2009 2:22pm
Very nice man!!!!! Dr. Squat + Ketosis = a tough workout but bliss in results!!
Horse2000 [ View Profile ] Feb 3, 2009 2:51am
looking jacked dude good job.
highlanderweightlifter [ View Profile ] Feb 1, 2009 7:47pm
good luck hope u achieve all ur goals in 2009
socalbeachjock [ View Profile ] Jan 30, 2009 7:20pm
damn man great progress! you are growing! good luck and keep up the gains!
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