Member Since: Oct 25, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 29
Overall: 7,678
Forum Posts: 2545 BodyBlog Entries: 29 Comments to Others: 11
Last Visit: Today, 6:17amLast Forum Post : Today, 6:16amLast Photo Upload : Dec 1, 2006 7:51amLast Profile Update: Nov 24, 2009 6:25amLast Blog Post : Jan 29, 2008 2:59pm
Big Poppa S
Overall Goal: To have a successful 2009/2010!!
Fit Status:
Focusing on dropping some weight
Real Name: Steve
Sex: Male
Age: 29
Location: Halifax, Nova Scotia, Canada
Occupation: Awesomeness Coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 1997
How I Started: Basically I trained for over eight years strictly for hockey. My girlfriend started competing and since I was finished with hockey I started as well. I have been commited to bodybuilding since 2003. Just recently I've also gotten into powerlifting.
Why I Love It: It's stress relief for me. The outside world is stressful, jobs, money, family, if people only knew about the positive endorphins released during training we could prevent alot of stress related illnesses.
How I Stay Motivated: I strive to be better, as a lifetime athlete I always want to be at the top of my game.
BB Accomplishments: 05 SABBA Novices - 3rd Heavyweight
05 SABBA Provincials - 2nd Heavyweight
06 SABBA Provincials - 4th Heavyweight
08 NS Powerlifting Provincials - 1st 125KG class
08 Falmouth Classic - 1st 125KG class
Forum Signature: - Millennium Sport Technologies Sponsored Athlete -
Men are born to succeed, not fail.
Henry David Thoreau
Mar 25, 2007
Apr 19, 2008
250ish around 14%BF
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To have a successful 2009/2010!!
Goal (Long): Basically I want to be the best me I can be at next year's competitions and, oh yeah, lay waste to anyone who gets in my way.
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest: 2010 NSABBA Provincials
Big Poppa S does not have inspirational members yet.
Jun 10, 2006: CBBF SABBA Provincials - Placing: 4
Jun 11, 2005: CBBF SABBA Provincials - Placing: 2
Apr 16, 2005: CBBF SABBA Novices - Placing: 3
260 kg/ 573.2 lbs
Played: 33 Description: 260kg / 573.2 lbs deadlift
BPS 185x35
Played: 194 Description: 35 reps @ 185lbs for the USPLabs contest.
195 kg/ 429.9 lbs
Played: 22 Description: 195 kb/ 429.9 lbs
Frank McGrath Animalpak Training Video
Played: 146 Why I like this video: Canadian Bodybuilder Frank McGrath...
Best Hockey Fight Video Ever
Played: 158 Why I like this video: Some good old hockey fights from the good old days..
Category: Training on Jan 29, 2008 2:59pm
Just storing links to my logs here, nothing else:
HyperTrop-X Log - http://forum.bodybuilding.com/showthread .php?t=109090751
Recomp Log - http://forum.bodybuilding.com/showthread .php?t=6927111
SUB-Q Log - http://forum.bodybuilding.com/showthread .php?t=6653481
X-Factor/Mass FX Log...
Started: Oct 01, 2009
Reason:
Started: Oct 01, 2009
Reason:
Review: Agent-M is a great product! The perfect recovery product for someone who doesn't want to...
Overall Rating: 9/10
Taste Rating: N/A
User Title: It's time.....
Number Of Posts: 2545 View All Posts
Posts Per Day: 1.37
Last Activity: Today, 6:17am
Recent Threads:
Sun - Shoulders, Abs
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Muscular Development
Muscle Mag International
Healthy Foods:
Protein Pancake - homemade
Cheat Foods:
Fitness Books:
Arnold's Encyclopedia of Bodybuilding
Workout Music:
Anything fast, heavy or ruthless and Notorious BIG
Supplements:
[ Leave Big Poppa S a Comment
MrMeso [ View Profile ] Jun 27, 2009 5:00pm
Thanks for the add! Great back! What kind of training do you do for it?
james86 [ View Profile ] May 12, 2009 8:38am
I have a book for you to buy Joe Weider's ULTIMATE BODYBUILDING.
MoreMsclXXL [ View Profile ] Oct 29, 2008 5:55pm
Haven't been checking in on here much but back now!! How's training going for ya? Looks like training is going very well.
Beefgut [ View Profile ] Jun 2, 2008 6:44am
Great job, man, 270 is clearly agreeing with you. Your shoulders are like boulders, and your lats are wider than ever. Good job,keep up the bulking.
spartanfury [ View Profile ] Apr 20, 2008 9:46am
awesome progress. keep it up.
TXBULL [ View Profile ] Mar 5, 2008 7:48pm
VERY MASSIVE FOR 5''11, bro!! 265lbs. U look really big. Damn impressed
Ronald A. Strahan [ View Profile ] Feb 6, 2008 11:45am
What happened to the arm?
v1hyp [ View Profile ] Jan 30, 2008 10:12am
Hey bro,, Hope the arm is getting better!
FitIron [ View Profile ] Jan 1, 2008 10:09am
Happy New Year!!!!!!...lift hard ya freak!
simpleguy4 [ View Profile ] Nov 10, 2007 12:59pm
Enjoy your posts on the Palumbo forum. Keep up the good work.
j_watsy [ View Profile ] Sep 23, 2007 8:56pm
Yeah Im doing the NPC Cali State in May, and there's another NPC show right before it called the Contra Costa that I want to do, but that means peaking for both within 2 weeks.
Thats cool for you though.
j_watsy [ View Profile ] Sep 23, 2007 2:01am
So you got any competitions coming up?
MoreMsclXXL [ View Profile ] Jul 17, 2007 8:28am
You bro, keep rocking, when's the show? How far out are you? that is going to be how I am next summer for the Southern States.
MoreMsclXXL [ View Profile ] Jul 8, 2007 10:56am
How is your training going? Haw far out are from your show? What you think you will weigh-in at?
Hack Squat [ View Profile ] Jun 4, 2007 2:33am
Same to you bro, killer physique you got!! Great symmetry, everything. Good luck in your next show.
fitrnmom2 [ View Profile ] Jun 3, 2007 5:18pm
Thanks!! Your posted pic is obviously a contest pic...tell me abou you. Leigh
MoreMsclXXL [ View Profile ] Apr 16, 2007 6:22am
Nice to meet another bodybuilder how are you? Great Job, on the bodybuilding. You plan on competing this year. Thanks for the add, bud!
jakkrk [ View Profile ] Jan 31, 2007 10:18am
Hey Big P, Whats your typical shoulder routine consist of?
jakkrk [ View Profile ] Jan 25, 2007 10:47am
Hey Big Poppa..just joined up.
BOSMIA bulk [ View Profile ] Jan 24, 2007 8:25pm
thats cool..i started lifting for hockey too, i didnt know that, i should have figured though, the Canadien thing and all haha jk i started playing when i was 3, arthritis ruined my chances of any future in it though. see you around the boards big pop
