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Membership Info
Member Since: Nov 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 2,162
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Sep 9, 2009 4:57pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 29, 2008 4:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 31
Stalking (?) : 0
Inspiring (?) : 1

BigPappaGrif

Overall Goal:  Complete my bulk and hopefully put 5lbs lean muscle on by July. Then cut for show in November 2007

Fit Status:  BigPappaGrif has not entered a Fit Status.  Ask BigPappaGrif for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brandon Griffin
Sex:
Male
Age:
24
Location:
Cincinnati Ohio
Occupation:
Full Time Physical Therapy Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
I started working out for wrestling when I was in middle school. As my lifting progressed I became more involved with the look achieved by lifting rather than strength. When wrestling ended in 2004 I decide to begin bodybuilding solely.
Why I Love It:
It gives me goals to achieve and is a sport that can allow me to be better in all facets of life.
How I Stay Motivated:
I have always been self motivated in everything i do. There really is no need to to get motivated for my passion.
BB Accomplishments:
None yet Im currently preparing for my first show in the upcoming year.
Forum Signature:
"What is possible for any man to achieve when he chooses to forge his body in the fire of his will." ~Mike Mentzer
Last Updated: Nov 12, 2006 4:16pm

What BigPappaGrif Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Apr 1, 2006 May 1, 2007
Bulk 15% body fat
Last Week of 2005-6 nulk at 195 lbs..
Last Updated: May 1, 2007 9:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2007 7:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 28, 2007 2:37pm

Goals:
Main Goal:
Compete
Goal (Overall):
Complete my bulk and hopefully put 5lbs lean muscle on by July. Then cut for show in November 2007
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Nov 12, 2006 4:07pm

Members That Inspire BigPappaGrif:
BigPappaGrif does not have inspirational members yet.

BodyAnswers
BigPappaGrif has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 12, 2006 4:07pm

Videos of BigPappaGrif
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2006 4:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2006 4:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: May 05, 2003
Reason: 
NOW Dextrose Powder, 2 Lbs.
Started: Nov 12, 2006
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Nov 12, 2006
Reason: 
Last Updated: Nov 12, 2006 4:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 4, 2009 11:28am
Recent Threads:


Workout Program:
Mon- Chest/Calves
Tues- Quads/Hamstrings/Abs
Wed- Biceps/Triceps/Calves
Thurs- Back/ Abs
Fri- Shoulders/Trapz
Last Updated: May 21, 2007 9:05pm

Favorites
Bodyparts:
Hobbies:
  • Spending time with friends
Magazines:
  • FLEX
Healthy Foods:
  • Oatmeal w/ cinnamon
  • Round Steak
Cheat Foods:
  • Cereal
Workout Music:
  • All types of rock, rap, bagpipes
Supplements:
Last Updated: May 10, 2007 2:40pm

Friends (31)









Last Updated: Jul 29, 2008 4:11pm

Visitor Comments (21)
[ Leave BigPappaGrif a Comment ]
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jul 17, 2009 6:25pm
Hey Brandon, how's training going? When you stepping on stage big man?
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Mar 1, 2009 7:09pm
Thanks for the add Brandon! You going to the Arnold?
At the gym harold27 [ View Profile ]
Feb 1, 2009 11:47pm
Its ok i know how its is. Do you do any contest. and do you have any advice for me?
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jan 11, 2009 4:42pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
At the gym harold27 [ View Profile ]
Nov 14, 2008 6:35pm
What is your routine? you look great.
Twisting Bi Rob Anderson [ View Profile ]
Feb 21, 2008 10:48am
Damn man - why would ANYONE tear you down? You're f**n amazing bro! Great work. Thanks for the add. keep growing SWOLE! you deserve all the compliments you get. BAM!
ChickenTuna [ View Profile ]
Feb 21, 2008 6:24am
I didn't delete it.. it's http://www.myspace.com/bunkl ers just like it's always been. why?
Overhead Sword KnowstheSky [ View Profile ]
Dec 4, 2007 8:55am
Look awesome bro! Did u compete this year?
Wonder Woman! maddy629 [ View Profile ]
Nov 4, 2007 1:08am
Great development! Looks like things are coming along! Keep it up!
TrailrParkTrash [ View Profile ]
Oct 9, 2007 7:23am
jacked! congrats on the lean muscle gains!
Upload your profile picture! MitchMan04 [ View Profile ]
Sep 9, 2007 5:30pm
looking huge man
Upload your profile picture! powerbuilding [ View Profile ]
Jul 4, 2007 7:22pm
lookin huge bro!
A Blender-Half Full Look on Life ThanksB2God [ View Profile ]
Jul 1, 2007 2:37pm
man gotta admit ur definition is incredible...and to think at 15% body fat u can still se ur abbs
lep86 [ View Profile ]
May 10, 2007 12:12am
looking really impressive bro. keep up the good work.
Upload your profile picture! heyzeus909 [ View Profile ]
Apr 27, 2007 2:08pm
Of course it was raw! Hey, that's a helluva back, man. One of the best I've seen on here. Good luck with everything.
Upload your profile picture! beachbum72 [ View Profile ]
Mar 28, 2007 10:01pm
Your back is completely chisseled man! I wish you luck toward your goals...
sixzebra [ View Profile ]
Feb 28, 2007 8:54pm
awesome back!
Upload your profile picture! Fit Dude [ View Profile ]
Nov 17, 2006 2:27pm
Hey Brandon - looks like you've had an excellent 6-7 months...nice progress! Impressive upper bod dude!
Counting to three... Amulek [ View Profile ]
Nov 12, 2006 10:03pm
Great mass and build! Good work.
Comparison Pic jacked in MI [ View Profile ]
Nov 12, 2006 6:50pm
You have added a good amount of muscle size to your upper body. Awesome triceps and traps. Keep training strong.
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