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Tue Aug 25 21:57:55 PDT 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2003
HOW I STARTED:
WHY I LOVE IT:
carpet1456's Progress & Goals
Progress Photos
Lbs.
2007-07-31
245.0
TIME UNTIL GOAL:
No Goal
Start:
245 Lbs.
Goal:
No Goal Weight
%
2007-07-31
12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2007-07-31
215.6
Current LBM:
215.6 Lbs.
Jul 31, 2007
Latest Bodystats
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
carpet1456's Program
My Workout Program View My Full Workout Program
My Workout Program
I do a 5 day a week routine.
Monday- Legs
Tuesday- Chest
Wednesday- Off
Thursday- Back
Friday- Shoulders and traps
Saturday- biceps and triceps
Sunday- Off
Monday- Legs
Tuesday- Chest
Wednesday- Off
Thursday- Back
Friday- Shoulders and traps
Saturday- biceps and triceps
Sunday- Off
My Nutrition Program View My Full Nutrition Program
carpet1456 has not added any program information.
My Supplement Program View My Full Supplement Program
carpet1456 has not added any program information.
My Motivation Program View My Full Motivation Program
carpet1456 has not added any program information.
About carpet1456
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Mon Jul 06 15:18:58 PDT 2009
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Visitor Comments
Leave a Comment
bigben1976
how is the training going big guy? your lifts look to be improving from the stats posted?
Apr 9, 2009 11:12am
kaylabree
soo, your from erie..i go to edinboro.. small world. do you go to school anywhere?
Oct 4, 2008 7:12am
user_8dfg_kwjhe_kjwh
what does ur daily meal plan look like if u are trying to gain weight?
Sep 9, 2008 2:40am
user_8dfg_kwjhe_kjwh
whats ur meal plan like. i eat loads of food but can not gain weight!
Sep 5, 2008 2:46pm
ronnie6266
nothing much hey jess quit at the y so i cant hook you up i would have tried thats too bad well im leaving to go to the y maybe ill see you there
May 12, 2008 4:29pm