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BigMuscleFreak
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Apr 13, 2009 Jul 17, 2009
after 4 months

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 22.0 lb (10.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 15, 2009 176.0 lb (80.0 kg) 8.8 lb (4.0 kg) 5.3 %
May 13, 2009 167.2 lb (76.0 kg) 13.2 lb (6.0 kg) 8.6 %
Apr 13, 2009 154.0 lb (70.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 18, 2009 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 15, 2009 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 15, 2009 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 13, 2009 5'9.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Apr 13, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 82.0 lb (37.3 kg) Change: 55.0 lb (25.0 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 67.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 15, 2009 137.0 lb (62.3 kg) 55.0 lb (25.0 kg) 67.1 %
May 13, 2009 82.0 lb (37.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 28.0 lb (12.7 kg) Change: 46.0 lb (20.9 kg)
Current: 74.0 lb (33.6 kg) Percent Change: 164.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 15, 2009 74.0 lb (33.6 kg) 46.0 lb (20.9 kg) 164.3 %
May 13, 2009 28.0 lb (12.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 13, 2009 28.0 lb (12.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 13, 2009 22.0 lb (10.0 kg)


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