Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Okay, every scale I get on has a different weight. My home scale, the gym scale at YMCA, the scale at LA Fitness. They all vary within about 3 pounds. And, the difference is about 3 pounds depending on if I am naked, or have shoes on or off. So, I'll just stick with weighing myself on my home scale first thing in the morning when I'm in the nude. It is really frustrating.
So, in April I plan to do more and be more. March I was consistent in my cardio, but didn't lift a single weight. But, at least I didn't gain any weight. In the next 3 weeks I will aim for a 2 pound a week weight loss. Got my plan together. So, let's do it.