Member Since: May 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 24
Overall: 6,993
Forum Posts: 92 BodyBlog Entries: 33 Comments to Others: 674 Forum Rep (? ) :
Last Visit: Jul 23, 2009 6:56amLast Forum Post : Jun 19, 2007 7:52amLast Photo Upload : Sep 13, 2007 10:53amLast Profile Update: Oct 7, 2008 11:15pmLast Blog Post : Nov 12, 2007 7:00am
Big+Mike+23
Overall Goal: time to start bulkin up.
Fit Status:
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Ask Big+Mike+23 for an update.
Real Name: Mike (Big Mike)
Sex: Male
Age: 2009
Location: Houston, Texas, United States
Occupation: Electrical Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Well one of my first gift from my father that I can remember was the little water weights when I was about 3 years old.
Why I Love It: I love the way I feel after the workout I have a clear mind and just feel better about myself and look good too.
How I Stay Motivated: I want to maintain my strength and to keep my body up, you only get one body.
BB Accomplishments: None as of yet
Forum Signature:
Apr 10, 2007
Jan 25, 2008
man i was hurtin
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): time to start bulkin up.
Goal (Long): Add more muscle then cut up
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Nov 12, 2007 7:00am
Today is legs day for me, I'm on the last week on bulkin up. I started takin ANIMAL PAKS to day to started for my cutting stage. I will started cuttin up after I come off of vacation. 3 weeks of nothing to hard in the gym, I will be off from work I'm going to rest and give my body some time...
Started: Apr 13, 2007
Reason: It works
Started: Oct 16, 2007
Reason: it works
Started: Mar 13, 2008
Reason: this is some good.....
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.10
Last Activity: Apr 21, 2009 1:46pm
Recent Threads:
workouts
Bodyparts:
Hobbies:
Football, baseball, shooting pool
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave Big+Mike+23 a Comment
Myth4ever [ View Profile ] Jul 22, 2009 10:46pm
what's up bro how u been?
dafunkdocta02 [ View Profile ] Jun 9, 2009 12:41pm
wassup man. looking like a monster! keep up the good work!
Xetenor [ View Profile ] May 12, 2009 2:09am
Looks like your progress is coming along good man! Good luck with the bulking up bro. Keep it going!
detour [ View Profile ] May 1, 2009 9:47am
Hey big mike - you good?
Myth4ever [ View Profile ] Apr 27, 2009 10:00am
Thats a plan, whats your schedule like this week?
Myth4ever [ View Profile ] Apr 22, 2009 5:20am
So we gonna hit the gym before you burn out again?
Myth4ever [ View Profile ] Apr 20, 2009 2:20pm
Man, what's good stranger... Glad that you all healed up! Where you at these days? I am cool, just trying to get it. Eating everything in sight that's clean of course, Just focused on being persistently consistent.
jasoncpowell [ View Profile ] Apr 4, 2009 5:40pm
As President of FAME USA, I would like to invite you to compete at the www.LoneStarWeekend.com with the $25 off code of “special”.
Best of luck to you!
Xetenor [ View Profile ] Dec 30, 2008 5:24am
Happy new years & good luck on your goals for next year!!! KEEP UP THE GOOD WORK!
Myth4ever [ View Profile ] Dec 12, 2008 9:56am
what up bruh?
college125 [ View Profile ] Nov 27, 2008 11:38pm
hello my friend how are you ? and how is your training going i hope all going good with your goals have a great weekend
Myth4ever [ View Profile ] Oct 9, 2008 4:25pm
Man i am just trying to get it, took a li time off...where u at these days
detour [ View Profile ] Oct 9, 2008 2:16am
Cheers Mike :)
detour [ View Profile ] Oct 8, 2008 5:28am
Hey big Mike! you good? :)
Myth4ever [ View Profile ] Oct 1, 2008 6:06am
what's the deal homie how u been?
AJJ-moves [ View Profile ] Sep 21, 2008 9:00am
how are you and the fam i hope you are all well
miked512 [ View Profile ] Sep 14, 2008 4:49pm
You still cutting man? Heck you've been doing.
thenewchamp [ View Profile ] Sep 13, 2008 9:18pm
Whats new Big Mike?
Myth4ever [ View Profile ] Jul 28, 2008 9:09am
Man that's crazy... glad that u are back. Stay away from that baseball!HA Have been able to maintain ya weight?
bgbcusefan [ View Profile ] Jun 27, 2008 12:34pm
WOW! Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (brains and brawn). I especially liked your "How I Stay Motivated" Thanks for posting!
