bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 18 Photos
Picture_597 legs
16 Comments 2 Comments

View Big+Mike+23's:

Contact Big+Mike+23:
Send Private Message
Report Big+Mike+23 Report Big+Mike+23
Leave Comment for Big+Mike+23 Leave Comment


Membership Info
Member Since: May 13, 2007
BodyBlog Started: May 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 24
  • Overall: 6,993
Forum Posts: 92
BodyBlog Entries: 33
Comments to Others: 674
Forum Rep (?) :

Activity
Last Visit: Jul 23, 2009 6:56am
Last Forum Post: Jun 19, 2007 7:52am
Last Photo Upload: Sep 13, 2007 10:53am
Last Profile Update: Oct 7, 2008 11:15pm
Last Blog Post: Nov 12, 2007 7:00am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 224
Stalking (?) : 42
Inspiring (?) : 0

Big+Mike+23

Overall Goal:  time to start bulkin up.

Fit Status:  Big+Mike+23 has not entered a Fit Status.  Ask Big+Mike+23 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Mike (Big Mike)
Sex:
Male
Age:
2009
Location:
Houston, Texas, United States
Occupation:
Electrical Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Well one of my first gift from my father that I can remember was the little water weights when I was about 3 years old.
Why I Love It:
I love the way I feel after the workout I have a clear mind and just feel better about myself and look good too.
How I Stay Motivated:
I want to maintain my strength and to keep my body up, you only get one body.
BB Accomplishments:
None as of yet
Forum Signature:
Last Updated: Sep 7, 2007 10:24am

What Big+Mike+23 Is Up To:

Progress Pictures:
Apr 10, 2007 Jan 25, 2008
gettin back in the gym
man i was hurtin
Last Updated: Feb 14, 2008 10:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2007 12:57am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2007 12:57am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
time to start bulkin up.
Goal (Long):
Add more muscle then cut up
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jan 3, 2008 7:47am

Members That Inspire Big+Mike+23:
Big+Mike+23 does not have inspirational members yet.

BodyAnswers
Big+Mike+23 has answered 6 of 67 total questions.
View all 6 of Big+Mike+23's BodyAnswers »

What chest workout has worked best for you?
flat dumbbell press
- Updated Jan 5, 2008 10:28pm

What leg workout has worked best for you?
(heavy!!!) leg press
- Updated Jan 5, 2008 10:26pm

What forearm workout has worked best for you?
i don't work out my forearms.
- Updated Jan 5, 2008 10:25pm

View all 6 of Big+Mike+23's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 3, 2008 7:47am

Videos of Big+Mike+23
This Member has not entered any Videos yet.
Last Updated: Jan 3, 2008 7:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 3, 2008 7:47am

Latest BodyBlog Entry (33 Posts Total)
Category: Training on Nov 12, 2007 7:00am

Today is legs day for me, I'm on the last week on bulkin up. I started takin ANIMAL PAKS to day to started for my cutting stage. I will started cuttin up after I come off of vacation. 3 weeks of nothing to hard in the gym, I will be off from work I'm going to rest and give my body some time...


Current Supplements:
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Strawberry
Started: Apr 13, 2007
Reason: It works
LG Sciences Methyl 1-D, 90 Capsules
Started: Oct 16, 2007
Reason: it works
MuscleTech Gakic Caps, 128 Caplets
Started: Mar 13, 2008
Reason: this is some good.....
Last Updated: Oct 8, 2007 7:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.10
Last Activity: Apr 21, 2009 1:46pm
Recent Threads:


Workout Program:
workouts
monday - legs; leg press 4-5x8-10 reps *
squats 4-5x10-12 reps *
(on squats you have to go all the way down
azz must touch heel)
leg extentions 4-5x10-12 reps *
hack squats 4-5x8-10 reps *
...
Last Updated: May 24, 2007 4:19am

Favorites
Bodyparts:
Hobbies:
  • Football, baseball, shooting pool
Healthy Foods:
  • tuna, oatmeal
Cheat Foods:
  • chocolate donuts
Workout Music:
  • soca
Supplements:
Last Updated: May 24, 2007 1:14pm

Friends (266)









Last Updated: Oct 7, 2008 11:15pm

Visitor Comments (448)
[ Leave Big+Mike+23 a Comment ]
Myth4ever [ View Profile ]
Jul 22, 2009 10:46pm
what's up bro how u been?
dafunkdocta02 [ View Profile ]
Jun 9, 2009 12:41pm
wassup man. looking like a monster! keep up the good work!
Xetenor [ View Profile ]
May 12, 2009 2:09am
Looks like your progress is coming along good man! Good luck with the bulking up bro. Keep it going!
Abs detour [ View Profile ]
May 1, 2009 9:47am
Hey big mike - you good?
Myth4ever [ View Profile ]
Apr 27, 2009 10:00am
Thats a plan, whats your schedule like this week?
Myth4ever [ View Profile ]
Apr 22, 2009 5:20am
So we gonna hit the gym before you burn out again?
Myth4ever [ View Profile ]
Apr 20, 2009 2:20pm
Man, what's good stranger... Glad that you all healed up! Where you at these days? I am cool, just trying to get it. Eating everything in sight that's clean of course, Just focused on being persistently consistent.
jasoncpowell [ View Profile ]
Apr 4, 2009 5:40pm
As President of FAME USA, I would like to invite you to compete at the www.LoneStarWeekend.com with the $25 off code of “special”. Best of luck to you!
Xetenor [ View Profile ]
Dec 30, 2008 5:24am
Happy new years & good luck on your goals for next year!!! KEEP UP THE GOOD WORK!
Myth4ever [ View Profile ]
Dec 12, 2008 9:56am
what up bruh?
college125 [ View Profile ]
Nov 27, 2008 11:38pm
hello my friend how are you ? and how is your training going i hope all going good with your goals have a great weekend
Myth4ever [ View Profile ]
Oct 9, 2008 4:25pm
Man i am just trying to get it, took a li time off...where u at these days
Abs detour [ View Profile ]
Oct 9, 2008 2:16am
Cheers Mike :)
Abs detour [ View Profile ]
Oct 8, 2008 5:28am
Hey big Mike! you good? :)
Myth4ever [ View Profile ]
Oct 1, 2008 6:06am
what's the deal homie how u been?
jump AJJ-moves [ View Profile ]
Sep 21, 2008 9:00am
how are you and the fam i hope you are all well
Me in my cellucor t-shirt miked512 [ View Profile ]
Sep 14, 2008 4:49pm
You still cutting man? Heck you've been doing.
thenewchamp [ View Profile ]
Sep 13, 2008 9:18pm
Whats new Big Mike?
Myth4ever [ View Profile ]
Jul 28, 2008 9:09am
Man that's crazy... glad that u are back. Stay away from that baseball!HA Have been able to maintain ya weight?
bgbcusefan [ View Profile ]
Jun 27, 2008 12:34pm
WOW! Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (brains and brawn). I especially liked your "How I Stay Motivated" Thanks for posting!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NanoX9 HC