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Membership Info
Member Since: Aug 18, 2007
BodyBlog Started: Aug 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 919
Forum Posts: 10
BodyBlog Entries: 3
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Aug 8, 2009 5:27pm
Last Forum Post: Aug 20, 2007 12:00am
Last Photo Upload: Aug 20, 2007 6:10am
Last Profile Update: Aug 25, 2007 2:45am
Last Blog Post: Aug 20, 2007 4:50am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

BigMalits13

Overall Goal:  drop body fat while gaining a lil weight

Fit Status:  BigMalits13 has not entered a Fit Status.  Ask BigMalits13 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Steve Malits
Sex:
Male
Age:
22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2000
How I Started:
Basically for sports back when i was in highschool.....now i doo it to stay in shape and whatnot.
Why I Love It:
Gets rid of stress and makes me just feel better about myself.
How I Stay Motivated:
by seeing other people that are bigger then i am....makes me want what they have.
BB Accomplishments:
ehhh i dont know about this one....i think ill sit this one out untill i surprise myself
Forum Signature:
Steve Malits
Last Updated: Aug 19, 2007 6:40am

What BigMalits13 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 19, 2007
core flex This member has not uploaded an after progress picture yet.
Last Updated: Aug 20, 2007 5:49am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 25, 2007 2:45am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 18, 2007 1:23am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
drop body fat while gaining a lil weight
Goal (Long):
transform my body into a freak...
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 20, 2007 5:52am

Members That Inspire BigMalits13:
BigMalits13 does not have inspirational members yet.

BodyAnswers
BigMalits13 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 20, 2007 5:52am

Videos of BigMalits13
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2007 5:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2007 5:52am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Aug 20, 2007 4:50am

I think its what i need to pack on some muscle while keepin the bodyfat low. Anyone try this stuff? Give me some feedback i kinda am curious on what to expect.


Current Supplements:
Biotest Hot-Rox, 72 Capsules
Started: Aug 18, 2007
Reason: drop a lil bit of body fat.
MHP Xpel, 80 Capsules
Started: Aug 18, 2007
Reason: cut the water weight
Last Updated: Aug 19, 2007 6:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 8, 2009 5:24pm
Recent Threads:


Workout Program:
I try and get to the gym at least 6 days a week . If everything goes as planned this is what my schedule would sort of look like...

Day 1: Chest and Triceps
Warm up- Cardio 10-15 min
Flat Bench(Barbell)-4 sets
Tri Pushdowns-3-4 sets
Cable Flys-4-6 sets
Tri Overhead...
Last Updated: Aug 19, 2007 6:18am

Favorites
Bodyparts:
Hobbies:
  • hiking, mountain biking, always like the club scene
Magazines:
  • Outside, Flex, Tattoo, Flash, Thrasher
Healthy Foods:
  • chicken, tuna, maybe a lil sugar free jello ..
Cheat Foods:
  • omg ice cream!
Workout Music:
  • techno, metal
Supplements:
Last Updated: Aug 19, 2007 6:17am

Friends (3)



Last Updated: Aug 19, 2007 3:49pm

Visitor Comments (13)
[ Leave BigMalits13 a Comment ]
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Aug 20, 2007 3:03pm
supertraps is great for you
Horse2000 [ View Profile ]
Aug 20, 2007 12:06pm
hell yeah i know what it is thats some good **** dude i been looking for some i like sustenon much better than TEST it will put some mass on you dude it made me feel great too the pumps where unreal and the sexdrive is off the hook will turn you into a bonfieded freak lol.make sure you do a post cycle pm me sometimes we will talk about it.
skjlaw [ View Profile ]
Aug 20, 2007 10:55am
Your pictures look great, you have strong arms, shoulders and traps. Your best picture is the profile picture, it really shows the size and shape in your arms, shoulders and traps as well as showing your pecs well. Keep it up and keep posting your progress.
gympunk [ View Profile ]
Aug 20, 2007 5:59am
Big, thick kick-ass build,huge across delts & traps- great job.
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Aug 20, 2007 4:19am
thanks for adding me supertraps!!!
Upload your profile picture! igor-bb [ View Profile ]
Aug 20, 2007 1:30am
please contact me its important igor-bg@hotmail.com
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Aug 19, 2007 8:04pm
am I so old you are calling me ma??? Or was that 1/2 a ma'am
Upload your profile picture! andreb [ View Profile ]
Aug 19, 2007 6:15pm
Welcome "FREAK"...best of luck with the goals.. will keep eye on your progress. Great job so far. Andre
Upload your profile picture! andreb [ View Profile ]
Aug 19, 2007 10:31am
Powerful looking upper body. Thick traps, neck and pecs, HUGE arms and forearms. Well on your way to that long term goal and not that far off either. Andre
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Aug 19, 2007 8:15am
Thanks for the pic comment on my new bi and delt shot. You have the traps of an animal!!!! Sweet!
scrwedupmuscle [ View Profile ]
Aug 19, 2007 7:15am
bro if you down to wake up @ 5am 5x week and do cardio for a good 50 minutes. 25 minutes incline 25 minutes stair machine. i have been doing that since march man.. I ONLY THIS TILL LATE FALL.. IN THE WINTER I M NOT BEAT TO WAKE UP IN THE COLD! WINTER TIME IS TO BULK
scrwedupmuscle [ View Profile ]
Aug 19, 2007 5:57am
traps and shoulders looking goood man! you watchin your diet
Horse2000 [ View Profile ]
Aug 18, 2007 2:17am
dam dude looking rocked some fugging awosme traps lots of mass looks great dude keep that **** up its paying off
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