Member Since: Nov 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 430
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (? ) :
Last Visit: Aug 18, 2008 4:46pm
Last Forum Post: Never
Last Photo Upload : May 18, 2008 9:24am
Last Profile Update: May 20, 2008 8:58pm
Last Blog Post : Today, 4:48pm
Real Name:
Antonio Toledo
Sex:
Male
Age:
22
Location:
United States
Occupation:
Personal Website:
Gym:
Ballys @ Waterways
Gym Location:
Aventura, Florida
When I Started:
Sep, 2004
How I Started:
I had extra time on my hands while my first semester of college and i signed up for the gym at my school and it was all history from there.
Why I Love It:
I love the whole things from the training, nutrition, posing, seeing the human body change.
How I Stay Motivated:
Alicia, my fiance, my trainign partners and most of all myself, the hunger of being better than the other man.
BB Accomplishments:
OCB Natural: 2nd place.
OCB Natural SouthEast: 3rd place.
NGA Florida Natural Champs: 4th place.
Forum Signature:
May 19, 2008
May 20, 2008
preparing for august
preparing for august
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Nov 10, 2007:
NGA Florida Natural Championships - Placing: 4
This Member has not entered any Videos yet.
Ronnie Coleman
Played: 40
Why I like this video: 8X more O you tell me.
Jay Cutler Tribute Video
Played: 61
Why I like this video: Jay didnt let anything bring him down until he beat ronnie, alot of perseverance.
Arnold Schwarzenegger Mr. Olympia
Played: 27
Why I like this video: The legend.
Bodybuilder Frank Zane - Mr Olympia posing
Played: 52
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: very good post workout supplement, i took it about a year ago and i saw gains works very good...
Rating: 10/10
Review: very good protien powder, easoy for on the go guys such as myseld,taste great if you like...
Rating: 9/10
Review: very potent creatine, i had a little tingly feeling in my throat after i drank it but nothing...
Rating: 10/10
User Title:
Number Of Posts:
8 View All Posts
Posts Per Day:
0.03
Last Activity:
Aug 16, 2008 11:42pm
Recent Threads:
monday: chest/triceps
chest:
bench press: 4/12,10,8,6
incline bench: 4/12,10,8,6
flyes: 4/12,10,8,6
dips: 3/10
triceps:
skullcrushers: 3/8
kickbacks: 3/8
rev extension: 3/8
tuesday: back/biceps
back:
bent rows: 4/12,10,8,6
t-bar rows: 4/10,8,8,6
hyperextensions: 4/10
pull...
Bodyparts:
Hobbies:
ping pong
reading
outdoors
Magazines:
muscle and fitness
reps
flex
Healthy Foods:
chicken
veggie burgers
protein shakes
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave BigMacTone85 a Comment ]
$IRONMAN$ [ View Profile ]
Jun 3, 2008 8:51pm
hey man, been a while. hows tha training comin along?
TomJimenez [ View Profile ]
Jan 21, 2008 4:31am
thanks 4 the add !
$IRONMAN$ [ View Profile ]
Dec 31, 2007 9:12am
things are good, hittin the weights hard, takin advantage of the freetime i have before i head back to college next week.
$IRONMAN$ [ View Profile ]
Dec 24, 2007 6:29pm
hey man, thanks for the add, pics are good, hows the routine goin?