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Tony_S
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Feb 1, 2003 Sep 20, 2008
me at 17

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 30.0 lb (13.6 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 19.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 10, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Oct 17, 2008 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
Sep 10, 2008 180.0 lb (81.8 kg) -5.0 lb (-2.3 kg) -2.7 %
Aug 14, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Jun 11, 2008 180.0 lb (81.8 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -10.0 %
Current: 12.0 % Percent Change: -45.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 19, 2008 12.0 % -10.0 % -45.5 %
Sep 2, 2007 22.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 2.0" (5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 2, 2007 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Nov 5, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 30, 2008 17.0" (43.2 cm) 0.2" (0.5 cm) 1.2 %
Sep 8, 2008 16.8" (42.7 cm) 0.3" (0.8 cm) 1.8 %
Jun 11, 2008 16.5" (41.9 cm) 0.1" (0.3 cm) 0.6 %
May 27, 2008 16.4" (41.7 cm) 0.4" (1.0 cm) 2.5 %
Apr 12, 2008 16.0" (40.6 cm) 0.3" (0.8 cm) 1.9 %
 
Show Full History (12 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 12, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Dec 2, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2007 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Oct 19, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 116.0 lb (52.7 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 55.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 25, 2008 325.0 lb (147.7 kg) 51.0 lb (23.2 kg) 18.6 %
Jun 11, 2008 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
Mar 13, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 12, 2008 247.0 lb (112.3 kg) 17.0 lb (7.7 kg) 7.4 %
Mar 8, 2008 230.0 lb (104.5 kg) 9.0 lb (4.1 kg) 4.1 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 107.0 lb (48.6 kg)
Current: 354.0 lb (160.9 kg) Percent Change: 43.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 11, 2008 354.0 lb (160.9 kg) 27.0 lb (12.3 kg) 8.3 %
Mar 27, 2008 327.0 lb (148.6 kg) 26.0 lb (11.8 kg) 8.6 %
Mar 13, 2008 301.0 lb (136.8 kg) 27.0 lb (12.3 kg) 9.9 %
Mar 8, 2008 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
Feb 22, 2008 247.0 lb (112.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 299.0 lb (135.9 kg) Change: 130.0 lb (59.1 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 43.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 6, 2008 429.0 lb (195.0 kg) 130.0 lb (59.1 kg) 43.5 %
Oct 19, 2007 299.0 lb (135.9 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 15, 2007 299.0 lb (135.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 34.0 lb (15.5 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 25.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 6, 2008 168.0 lb (76.4 kg) 41.0 lb (18.6 kg) 32.3 %
Jun 11, 2008 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 22, 2008 127.0 lb (57.7 kg) -7.0 lb (-3.2 kg) -5.2 %
Dec 2, 2007 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 23.0 lb (10.5 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 6, 2008 247.0 lb (112.3 kg) 40.0 lb (18.2 kg) 19.3 %
Feb 22, 2008 207.0 lb (94.1 kg) -17.0 lb (-7.7 kg) -7.6 %
Nov 19, 2007 224.0 lb (101.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 43.0 lb (19.5 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 23.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 16, 2008 224.0 lb (101.8 kg) 17.0 lb (7.7 kg) 8.2 %
Feb 22, 2008 207.0 lb (94.1 kg) 26.0 lb (11.8 kg) 14.4 %
Oct 19, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 15, 2007 181.0 lb (82.3 kg)


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