Tony_S 
"I want to Gain Muscle."
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To:
kevindukharan
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From:
Tony_S
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Oct 25, 2009 3:05pm
sup bro. just lift as heavy as you can and go for 8-10 since ur just starting i would start with 3 sets 4 exersises per muscle group. eat ur protein and carbs. eat as much as u can. go as light as u need to without sacrificing form. good luck mane
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To:
RachelBringIt
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From:
Tony_S
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Oct 20, 2009 10:17pm
your feet. give them to me nao.
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To:
RachelBringIt
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From:
Tony_S
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Aug 27, 2009 9:25pm
moar feet pics NAO plz. thx
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To:
RachelBringIt
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From:
Tony_S
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Aug 16, 2009 7:15pm
more feet pics immediately
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To:
RachelBringIt
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From:
Tony_S
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Jul 28, 2009 3:54am
im gonna need some feet pics
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To:
nadiamab
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From:
Tony_S
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May 6, 2009 4:29pm
u still alive?
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To:
Tony_S
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From:
Tony_S
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Apr 24, 2009 1:55am
rofl
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To:
ciberbrat
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From:
Tony_S
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Apr 23, 2009 9:19am
thanx homie
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To:
TinaBee
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From:
Tony_S
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Apr 19, 2009 5:23am
i understand you were interested in pics of me fukking a grapefruit?
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To:
corzzx
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From:
Tony_S
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Mar 20, 2009 9:30pm
:)
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To:
grantonio_1
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From:
Tony_S
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Mar 11, 2009 7:41pm
thanks man. nice lats
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To:
Tony_S
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From:
Tony_S
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Mar 3, 2009 10:52pm
actually i have. U MAD????
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To:
Tony_S
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From:
Tony_S
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Mar 3, 2009 2:54pm
rofl... A - i didn't want a footjob from sam, B- CHB doesn't like feet, and C - i don't like jizzing on feet. therefore, no, i am not mad.
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To:
m86ichael
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From:
Tony_S
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Jan 12, 2009 10:51pm
excuse me?
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To:
missmarina
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From:
Tony_S
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Dec 22, 2008 12:07pm
fapping to ur pics. you?
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To:
missmarina
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From:
Tony_S
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Dec 17, 2008 1:58pm
nah
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To:
john22perry
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From:
Tony_S
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Dec 17, 2008 12:32pm
S W O L E
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To:
missmarina
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From:
Tony_S
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Dec 17, 2008 12:18am
u admirin gains?
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To:
user4564132140...
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From:
Tony_S
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Dec 9, 2008 10:05am
lol
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To:
HabitualHealth
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From:
Tony_S
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Dec 7, 2008 10:43pm
ur welcome homie
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