to become Rookie Bodybuilder ARUBA 2009

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear clotinh is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com what y

get down to 6 percent body fat

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

To Get A Supplement and/or Modeling Contract!

get lean for summer!!

get a 8 pack and have 5% body fat.also have scupled arms

i want a six pac by christmass

I really picked transforming my body because I believe it includes reducing fat, building muscle which also results in improvement of our health physically and psychologically.

5'10...190lbs of muscle

My Goal: 6'3 230 lbs by Feb. 19th.... I’m just putting it out there for those who won't recognize me!! The Transformation will be complete! 12 months 65lbs gone!

decrease times in track

I want to lose weight and gain muscle.

have fun ..

I wanna gain 20lbs.

Keeping fit for a healthy lifestyle and to keep the boys around...

i want to gain muscle,and get more defined abs.