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To:
cawiau
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From:
BigJswol21
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Apr 22, 2009 4:47pm
Thanks man. Yea its been a while. Just been busy trying to get portfolio and stuff together.
-Keep up the hard work.
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To:
903boy
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From:
BigJswol21
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Feb 25, 2009 5:01pm
Thanks much
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To:
CodyBobay
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From:
BigJswol21
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Feb 9, 2009 3:47pm
There is a guy here I will give you his name and number. He knows alot more than me about the best fitness shows to attend for your career. Drop me your number and I will set-up an interview with him. He's really cool and will get you in the right path.
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To:
CodyBobay
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From:
BigJswol21
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Feb 8, 2009 9:11am
There you go man. The pics look awesome. I have a competition in Miami in June. You should still do the one in Houston in MAY. I think you will place.
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To:
alan aragon
|
From:
BigJswol21
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Feb 3, 2009 7:12pm
The infamous Alan Aragon. I have seen many post and information blogs on here and Men's Health. I must say your information is very valuable. Any tips for getting through your profession. I am in route to becoming a RD/Nutritionist. Is there any tips (Do's or Dont's) you could give a brother.
- Your listener.
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To:
alii1of1
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From:
BigJswol21
|
Jan 20, 2009 5:23pm
Thank you very much
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To:
DeterminedDeana
|
From:
BigJswol21
|
Dec 11, 2008 3:06pm
Cool. Same here. Just pushing for my degree. I also want to get my cert. Probably ISSA to start with. Looking good as usual.
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To:
DeterminedDeana
|
From:
BigJswol21
|
Dec 10, 2008 8:36pm
DD sup sup
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To:
discobanks
|
From:
BigJswol21
|
Dec 10, 2008 7:38pm
Squats- (8-10) reps
Front Squats- (8-10) reps
Hack Squats (8-10) reps
Quad Extentions (10-12) reps
Peace
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To:
discobanks
|
From:
BigJswol21
|
Dec 10, 2008 2:14pm
The secret is Squat!!
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To:
Dr Clay
|
From:
BigJswol21
|
Dec 1, 2008 8:22pm
Looking great man.
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To:
Goddess38DD
|
From:
BigJswol21
|
Dec 1, 2008 8:20pm
Thank you for the ADD.
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To:
diana29979
|
From:
BigJswol21
|
Dec 1, 2008 5:42pm
Excuse me but you have the nicest Gluteus Maximus Ive ever seen. Keep up the great work ;-)
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To:
discobanks
|
From:
BigJswol21
|
Dec 1, 2008 3:04pm
Im doing good mang. Quads got bigger. Been hitting them 2wice a week now. How's your training coming along Robocop
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To:
DeterminedDeana
|
From:
BigJswol21
|
Nov 26, 2008 4:39pm
Will do
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To:
saredhabibi
|
From:
BigJswol21
|
Nov 26, 2008 4:39pm
Thanks man. You have some awesome Physique shots. From the pics you look to be over 6 feet tall. I know how hard it is to be this tall and gain muscle. Great job on your end and keep up the good work.
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To:
DeterminedDeana
|
From:
BigJswol21
|
Nov 25, 2008 9:10pm
Apparently I didnt make it then. Maybe I need better pictures.LOL ;-)
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To:
DeterminedDeana
|
From:
BigJswol21
|
Nov 25, 2008 8:57pm
Oh no!!! HAHAHA
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To:
jumper11
|
From:
BigJswol21
|
Nov 25, 2008 8:54pm
?? Yea I did the LA show. But I dont remember you. Did we meet??
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To:
DeterminedDeana
|
From:
BigJswol21
|
Nov 25, 2008 1:24pm
Did they even make a cut yet. I see the same ppl up. I also dont have a video up yet lol
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