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To:
mdrane
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From:
BigJon06
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Jan 2, 2009 2:24pm
I guess the P6 Black is one of the discontinued ones because it worked TOO good?
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To:
mdrane
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From:
BigJon06
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Jan 1, 2009 3:44pm
Happy New Year Frat..
Bro, i just checked out your vids... I'm impressed... 75db curls.. nice.. I've got some competition, but you got a helluva less BF% than i do too..
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To:
mdrane
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From:
BigJon06
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Dec 13, 2008 11:46am
YOU'll always look bigger at the lower bodyfat....
Shoot, more like 330.. I've gotta drop bodyfat, but i really don't like "SAYING" i weigh under 300... the numbers thing.... but i need the midsection to get better....before i can't recover from it...
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To:
mdrane
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From:
BigJon06
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Dec 13, 2008 11:36am
I'm not doing any besides some light elipical after my workout and some steppin.. You seemed to be might thick when you first started... I guess you'll be back higher than when you really started just at a lower bodyfat.... 255lbs man... thats a lotta person... and muscle...
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To:
mdrane
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From:
BigJon06
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Dec 13, 2008 11:28am
300lbs, that seems mighty close towards my end than yours. I need to get the build you had when you started... whats your cardio like now... i gotta get my abs right some i can show em off up here....
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To:
mdrane
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From:
BigJon06
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Dec 13, 2008 11:21am
If you can figure out where the middle is, let me know... I just need your waistline.. Since i can't get my waist smaller (i could stand to lose some BF% of course), i'll just make my shoulders and back wider...
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To:
mdrane
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From:
BigJon06
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Dec 13, 2008 11:10am
Of course I am man, I'm trying to figure out how I can get abs in my back like you frat ... Im like supremely obese compared to you....
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To:
BIG KONCRETE
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From:
BigJon06
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Oct 8, 2008 3:30pm
Yeah man, you are officially that cat i'm trying to catch up to.. Man i need to cut it up.. WHAT UP DAWG?!
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To:
mdrane
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From:
BigJon06
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Sep 25, 2008 3:24pm
1 1 1 1 NINE!
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To:
ThanksB2God
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From:
BigJon06
|
Sep 21, 2008 10:42am
Man, I see you over there trying to mass it up.. Hit me up bro..
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To:
mdrane
|
From:
BigJon06
|
Sep 21, 2008 10:30am
I don't think those guns are still 15.5" any more... Stretch marks = massive growth frat
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To:
mdrane
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From:
BigJon06
|
Aug 22, 2008 12:19pm
Man, frat done got right.. Guns about to catch up with me....
If you aint the motivation i need... Wish I had abs like that... You ready to get me ripped up like you are now..
Back double bi is impressive man
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To:
mdrane
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From:
BigJon06
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Jun 3, 2008 10:28am
Man, i see you over there trying to blow me out the watter..
WHAT, is this guy ABB-ing up. I'm getting scared bro.. Tell me what you doing, i need to follow your footsteps..
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To:
mdrane
|
From:
BigJon06
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Mar 30, 2008 1:39pm
Is frat trying to blow the heck up??? I better watch out!
What's good '06?
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To:
BIGSEAN300
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From:
BigJon06
|
Mar 12, 2008 9:17pm
Yo bro, whats been going on?? I aint from you in a minute... How's it going?? YOu got an O to win !!
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To:
7evens
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From:
BigJon06
|
Feb 29, 2008 9:54am
So what's going on man, i need to take my own advice, you've got me way beat now
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To:
7evens
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From:
BigJon06
|
Feb 14, 2008 10:39pm
See you are the cats who's footsteps, I'm suppose to be following in! What up big dude?
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To:
ThanksB2God
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From:
BigJon06
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Jan 19, 2008 10:11pm
You wanna tell me where all that back width came from and all that vascularity???
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To:
MOE DRUMS
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From:
BigJon06
|
Sep 4, 2007 4:49pm
yo dawg, i'm waiting for the E to get in now.. Suppose to be here tomorrow, then I'll have all 3 components i need to be a ripped 330 (one day).. How's thing with you man...
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