Member Since: Nov 13, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 23
Overall: 3,140
Forum Posts: 289
BodyBlog Entries: 0
Comments to Others: 8
Last Visit: Aug 30, 2008 12:58pm
Last Forum Post : Apr 7, 2008 9:19pm
Last Photo Upload : Mar 28, 2008 3:30pm
Last Profile Update: May 5, 2008 8:24pm
Last Blog Post : Today, 4:48pm
Real Name:
Jonathan
Sex:
Male
Age:
Location:
Woodbridge, Virginia, United States
Occupation:
IT Specialist
Personal Website:
Gym:
Gold's Gym
Gym Location:
Lorton, VA
When I Started:
Mar, 2007
How I Started:
Just wanted to get Big...
Never played any sports besides the band..
Why I Love It:
The reaction, the results, the feeling of lifting
How I Stay Motivated:
Looking at others and saying, man, I wish i was like that..
BB Accomplishments:
none yet
Forum Signature:
Gold's Gym - Lorton, VA
"NO I'm not TOO BIG YET!"
-
BZ Chapter of Alpha Phi Alpha Fraternity, INC.. ALL DAY - Elizabeth City State Univ
Where my THREE'S AT!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
increase my weight up to around 340 and drop the bodyfat down to around 15%.... Just thick, wide, and built firmly.
Goal (Long):
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
289 View All Posts
Posts Per Day:
0.21
Last Activity:
Aug 30, 2008 12:58pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave BigJon06 a Comment ]
mdrane [ View Profile ]
Aug 22, 2008 8:32am
Still chuggin' along big fella?
mdrane [ View Profile ]
Jul 6, 2008 12:55pm
How was your 4th?
fit4duty [ View Profile ]
Jul 4, 2008 8:25am
New pictures look good! what is the current weight??
bgbcusefan [ View Profile ]
Jun 30, 2008 8:20am
WOW! Great pictures (what a HUGE GUN.. dayam!) and an even better profile. What you wrote shows you clearly a complete man (brains and brawn). I especially liked your "How I Stay Motivated" Thanks for posting!
halfcasted1 [ View Profile ]
Jun 3, 2008 5:51pm
How do i get guns like those??
mdrane [ View Profile ]
Jun 3, 2008 9:56am
Everything good with you frat?
azorean [ View Profile ]
Apr 1, 2008 7:16pm
whoa your bi's are giganitc got any tips for mine
mdrane [ View Profile ]
Mar 31, 2008 3:39pm
I'ma catch U.
DawnMelanie [ View Profile ]
Mar 6, 2008 5:32pm
Dayyyum! Best Wishes on ur goals, but then u'll have to change ur name to Bigger Jon! *smile*
JUSA [ View Profile ]
Mar 6, 2008 11:00am
You are in fact big, BigJon06. GJ!
mdrane [ View Profile ]
Feb 23, 2008 2:21pm
I put up new progress pics. Be Brutal :)
7evens [ View Profile ]
Feb 18, 2008 7:44am
BigJ!! Whassup man?!? Man YOU were my inspiration, when i was losing the weight, i'd check your thread everyday for update pics. Thanks for the motivation dude
ThanksB2God [ View Profile ]
Jan 20, 2008 8:31am
i dunno bro i surpised myself with that picture LOL...how is everything?
DKP [ View Profile ]
Oct 6, 2007 5:42pm
massive muscles bro!!!!
MOE DRUMS [ View Profile ]
Sep 5, 2007 9:52am
everything is good,i am down to 296lbs,i would like to get down to 260lbs and by then,it would be all muscle! so we'll see, i am staying patient and going hard!
MOE DRUMS [ View Profile ]
Sep 4, 2007 4:45pm
how is comming along? did you start the stack yet?
Tank94 [ View Profile ]
Aug 28, 2007 4:55pm
Haha ppl told me I have huge traps but they're tiny compare to yours ! keep it up man , I wanna be like you :P
skjlaw [ View Profile ]
Aug 17, 2007 5:33am
Your recent picture looks great, and your size and strength stats are very impressive. You really seem to have the whole World's Strongest Man/powerlifter thing going, keep it up.
ThanksB2God [ View Profile ]
Aug 16, 2007 9:16am
HAHAHAHA!!!!! WHAZZUP J!?!?!? SEE U FINALLY GOT A SPACE LOL!!
TheGreekHulk84 [ View Profile ]
May 21, 2007 7:55pm
wow buddy, your a huge fella, those shoulders are massive!!