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Chillin in Hawai'i FILE0685
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View BigJon06's:
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Membership Info
Member Since: Nov 13, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 28
  • Overall: 5,151
Forum Posts: 289
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 2:18am
Last Forum Post: Feb 2, 2009 3:40pm
Last Photo Upload: Sep 21, 2008 6:22pm
Last Profile Update: Oct 8, 2008 3:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 26
Stalking (?) : 6
Inspiring (?) : 1

BigJon06

Overall Goal:  increase my weight up to around 340 and drop the bodyfat down to around 15%.... Just thick, wide, and built firmly.

Fit Status:  I'm about to get back at this thing and get cut... 275lbs, here I come....

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jonathan
Sex:
Male
Age:
2009
Location:
Woodbridge, Virginia, United States
Occupation:
IT Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Just wanted to get Big... Never played any sports besides the band..
Why I Love It:
The reaction, the results, the feeling of lifting
How I Stay Motivated:
Looking at others and saying, man, I wish i was like that..
BB Accomplishments:
none yet
Forum Signature:
Gold's Gym - Lorton, VA "NO I'm not TOO BIG YET!" - BZ Chapter of Alpha Phi Alpha Fraternity, INC.. ALL DAY - Elizabeth City State Univ Where my THREE'S AT!
Last Updated: Aug 16, 2007 4:50am

What BigJon06 Is Up To:
Aug 19, 2009
BigJon06 is inspired by Timmytim97. Reason: "You've gone down the road I need to go down.... Simply amazing transformation and inspiration for so many!!!! "
Jul 10, 2009
BigJon06 updated Fit Status "I'm about to get back at this thing and get cut... 275lbs, here I come...."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2007 10:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2007 1:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
increase my weight up to around 340 and drop the bodyfat down to around 15%.... Just thick, wide, and built firmly.
Goal (Long):
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: May 2, 2007 2:06pm

Members That Inspire BigJon06:
Timmytim97 [ BodySpace ]
You've gone down the road I need to go down.... Simply amazing transformation and inspiration for so many!!!!
read more »
View all 1 members who inspire BigJon06 »

BodyAnswers
BigJon06 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 2, 2007 2:06pm

Videos of BigJon06
This Member has not entered any Videos yet.
Last Updated: May 2, 2007 2:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 2, 2007 2:06pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 2, 2007 2:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 289 View All Posts
Posts Per Day: 0.16
Last Activity: Oct 20, 2009 6:34pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (32)









Last Updated: Oct 8, 2008 3:35pm

Visitor Comments (37)
[ Leave BigJon06 a Comment ]
Me in my cellucor t-shirt miked512 [ View Profile ]
Jan 21, 2009 10:15pm
Ha ha, thanks for the add however long ago that was. What you got planned for the year training wise?
Gotta stay their mdrane [ View Profile ]
Jan 2, 2009 2:50pm
I haven't done my research on the black because its out of my comfort zone.
Gotta stay their mdrane [ View Profile ]
Jan 1, 2009 4:17pm
I told you. We'll meet up in the middle! Happy New Year Frat!
Gotta stay their mdrane [ View Profile ]
Dec 25, 2008 9:01am
Merry Christmas!
Gotta stay their mdrane [ View Profile ]
Dec 13, 2008 11:39am
Turn you monitor off! The glare must be covering up the 340lb guy in front of it!
Gotta stay their mdrane [ View Profile ]
Dec 13, 2008 11:30am
I'm not doing any cardio at all. I'm trying to get back up to around 235 - 240 as lean as possible. Then I will cut down again next summer and hopefully this time next year be shooting to hit 250 - 255 for the first time in my life. I'll get as close to your end as I can.
Gotta stay their mdrane [ View Profile ]
Dec 13, 2008 11:24am
I can't get my shoulders or back wider. See how this works! LOL I say the middle is about 300lbs 15% BF.
Gotta stay their mdrane [ View Profile ]
Dec 13, 2008 11:12am
You talkin' nonsense. We are like a dog chasing its tail. I'm trying to get like you and you're trying to get like me. How about we meet up in the middle! LOL
Gotta stay their mdrane [ View Profile ]
Dec 13, 2008 9:10am
Still out there bro?
Gotta stay their mdrane [ View Profile ]
Dec 1, 2008 1:37pm
I posted my first set of Fat Boy pics for the winter!
Gotta stay their mdrane [ View Profile ]
Nov 28, 2008 10:46am
Just checking in on everybody making sure they didn't get overcome by any killer cranberry sauce! LOL
Gotta stay their mdrane [ View Profile ]
Nov 19, 2008 7:46pm
Whats good Big jon?
BIG KONCRETE [ View Profile ]
Oct 9, 2008 4:02pm
SUP BIGG HOMMIE! /Well what work for me is a high protein med fat low low carb diet, when it time to get ripped i do 30 min cardio 4 mornin a week low intense just fast pace walking.
Gotta stay their mdrane [ View Profile ]
Sep 25, 2008 6:59pm
000000006!!!
A Blender-Half Full Look on Life ThanksB2God [ View Profile ]
Sep 23, 2008 7:13am
LOL tryin BIG J tryin....eating clean is hard...but you gotta do what you gottta do...How's everything on your side...ya MASS MONSTER!
skjlaw [ View Profile ]
Sep 22, 2008 5:19pm
Your pictures are impressive, keep working hard.
Gotta stay their mdrane [ View Profile ]
Sep 21, 2008 11:58am
Its all in the illusion bruh! 5 months ago when I was 245 they were 18.5. They just look better with me at 205 and them at a measley (sp?) 15.5. We'll see if I can't get them back to 18 in the spring w/o all the BF.
Gotta stay their mdrane [ View Profile ]
Aug 22, 2008 8:32am
Still chuggin' along big fella?
Gotta stay their mdrane [ View Profile ]
Jul 6, 2008 12:55pm
How was your 4th?
Upload your profile picture! fit4duty [ View Profile ]
Jul 4, 2008 8:25am
New pictures look good! what is the current weight??
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