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Membership Info
Member Since: Jan 16, 2007
BodyBlog Started: Oct 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 3,656
Forum Posts: 24
BodyBlog Entries: 15
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:34pm
Last Forum Post: Dec 4, 2007 6:48am
Last Photo Upload: Aug 11, 2008 6:56pm
Last Profile Update: Oct 12, 2009 9:16pm
Last Blog Post: Jan 27, 2009 3:29pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 99
Stalking (?) : 2
Inspiring (?) : 0

BigJax21

Overall Goal:  Is more than words, and more than a simple understanding, more than a resolution, and more than a fleeting feeling...

Fit Status:  Getting Back into it

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jon
Sex:
Male
Age:
22
Location:
Raleigh, North Carolina, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
Check out my bodyblog if you want some inspiration.
Why I Love It:
I love working out because it brings focus to my life. It helps me to relieve stress, and it makes me feel like I have accomplished something important for the day.
How I Stay Motivated:
I stay motivated to work out by thinking about what I might become if I give up a healthy lifestyle. I can help to relieve and anger by using the weight room and this is another way I stay motivated to get in there and get it done.
BB Accomplishments:
Forum Signature:
"Milk is for babies, real men drink beer"
Last Updated: Oct 14, 2007 3:06pm

What BigJax21 Is Up To:
Aug 10, 2009
BigJax21 changed Weight from 192 lbs. to 200 lbs., a 8 lb. gain in 116 days
May 5, 2009
BigJax21 updated Fit Status "Getting Back into it"
Apr 16, 2009
BigJax21 changed Weight from 194 lbs. to 192 lbs., a 2 lb. loss in 37 days
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2005 Apr 20, 2008
Side Bicep - 180 Lbs. Modeling Shoot
Freshmen year in college. Long time ago, not very strong but just starting
Photo shoot in the woods. Thinned out but ripped up a lil.
Last Updated: May 15, 2008 11:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2009 5:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2007 8:04am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Is more than words, and more than a simple understanding, more than a resolution, and more than a fleeting feeling...
Goal (Long):
Ever since I was little I thought something was wrong with me because instead of wanting to be a fireman, or a policeman I wanted to be a professional bodybuilder. My goals have changed a little bit, now I am more focused on the world of male fitness modeling, but because of my hectic schedule I have not been able to really get pictures taken and all the leg work before trying to get a deal. Overall I am just trying to live healthy, I don't know if I will ever make it to male fitness modeling, but I sure hope I do.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 14, 2007 2:29pm

Members That Inspire BigJax21:
BigJax21 does not have inspirational members yet.

BodyAnswers
BigJax21 has answered 9 of 67 total questions.
View all 9 of BigJax21's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
So that if they ever see me slacking they can say something to get me motivated.
- Updated Jan 30, 2008 12:35pm

What tips would you give to others to help them stay motivated over the long-term?
Focus on your goals, dont let that initial passion die out.
- Updated Jan 30, 2008 12:35pm

What supplements do you take immediately after your workout? Why?
Protein Powder
- Updated Jan 30, 2008 12:34pm

View all 9 of BigJax21's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2007 2:29pm

Videos of BigJax21
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2007 1:41pm

Favorite Bodybuilding And Fitness Videos
Frank McGrath trainig - AnimalPak - Wrath
Frank McGrath trainig - AnimalPak - Wrath
Play this video Played: 80
Why I like this video: motivational
Last Updated: Dec 3, 2007 1:41pm

Latest BodyBlog Entry (15 Posts Total)
Category: Other on Jan 27, 2009 3:29pm

Yeah soo all you hear about when your in the weightroom is form this form that, hey your not doing it right, stop dude thats wrong.  Do us all a favor, if you are just starting out, have talked to someone about weightlifting and think you have a good idea, then see someone who is experienced...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2006
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Strawberries N Cream
Started: Aug 01, 2007
Reason: Keep my protein levels up
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: Jan 09, 2009
Reason: 
Last Updated: Dec 2, 2007 9:11pm

Supplement Reviews
Universal Animal Pak, 44 Paks
Review:  I have been taking this product for some time now, when I first started taking these paks I...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jan 30, 2008 1:29pm

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 12, 2009 9:21pm
Recent Threads:


Workout Program:
MONDAY:

Chest: (emphasis on technique over weight)
Barbell Bench Press - 3x12 w/ one rest pause to 8
Decline Bar. Bench - 3x12
Incline Bar. Bench - 3x12
Biceps: (Medium between technique and weight)
Incline Dumbell Curls - 2x12 & 1x8
...
Last Updated: Oct 16, 2007 1:19pm

Favorites
Bodyparts:
Hobbies:
  • Wakeboarding
  • Flag Football
Healthy Foods:
  • Eggs, eggs eggs
Workout Music:
  • metallica
  • Pantera
  • Lil Wayne
Supplements:
Last Updated: Dec 3, 2007 1:34pm

Friends (101)









Last Updated: Oct 12, 2009 9:16pm

Visitor Comments (50)
[ Leave BigJax21 a Comment ]
TrailrParkTrash [ View Profile ]
Sep 17, 2009 5:32pm
Hope the workouts are going well!
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Jun 11, 2009 7:09pm
Hey John.. How's the training going?
sptbgmus85 [ View Profile ]
Apr 18, 2009 7:15pm
Lookin lean bro. How's things going?
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Apr 12, 2009 12:44pm
Hey Jon, How's training going?
Upload your profile picture! TXBULL [ View Profile ]
Mar 30, 2009 8:49pm
veins all over!! very impressive build!
Portgual voicefulmarlin [ View Profile ]
Feb 12, 2009 6:49am
looking quite in shape mate, from the pics, keep up the great work!. great progression. cheers
ChickenTuna [ View Profile ]
Jan 15, 2009 6:42am
thanks so much Jax,.. just trying to hold it together in my old age :) I've got my winter boots out for today. You look amazing!
My best shape ever. tsauder [ View Profile ]
Jan 12, 2009 9:36pm
Holy FREAK you are a monster! Awesome!
FitnessDiva22 [ View Profile ]
Dec 9, 2008 8:17pm
thanks:) they are the biggest hams!!!
front biceps nsu_demon19 [ View Profile ]
Dec 4, 2008 12:37pm
How's it going bro! How are the workouts going?
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Nov 6, 2008 11:54pm
Thanks for the add! How's training going?
Upload your profile picture! muscles4jenny [ View Profile ]
Oct 21, 2008 12:50pm
Thanks Jon for the comments, you look great also. Hard work is really paying off. Jen
TrailrParkTrash [ View Profile ]
Oct 1, 2008 9:24am
Looking jacked in the August updates, congrats Jon!
skjlaw [ View Profile ]
Aug 12, 2008 6:07am
Your pictures are tremendous, keep up your hard work.
Pecs & guns - 245lbs 250lbMuscleStud [ View Profile ]
Aug 11, 2008 10:27pm
great looking body. wish I had started when I was 12. Big and cut.
Guest rob guest
Aug 11, 2008 8:53pm
great physique bigjax21! continue to work hard and you will gain that muscle. you will better yourself as a person if that's your goal. good luck!
Upload your profile picture! BYOB [ View Profile ]
Aug 11, 2008 8:44pm
Excellent progress BigJax21. Please continue.
Upload your profile picture! black jaguar [ View Profile ]
Aug 11, 2008 7:41pm
Great pics man. Looks like you have your diet dialed in very well. Wish I was that good. Good luck on your modeling career.
Upload your profile picture! muscleheadg [ View Profile ]
Aug 10, 2008 5:38am
Amazing progress. www.muscleheadgraph ics.com
TrailrParkTrash [ View Profile ]
Jul 30, 2008 12:39pm
How's mid-summer training Jon!?
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