Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 12 Photos
Resize33 Resize25
4 Comments 4 Comments

View BigJax21's:

Contact BigJax21:
Send Email
Send Private Message
Report BigJax21 Report BigJax21
Leave Comment for BigJax21 Leave Comment

Membership Info
Member Since: Jan 16, 2007
BodyBlog Started: Oct 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 106
  • Last 7 Days: 134
  • Overall: 1,499
Forum Posts: 15
BodyBlog Entries: 10
Comments to Others: 13
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 8:57pm
Last Forum Post: Dec 4, 2007 5:48am
Last Photo Upload: Today, 10:11am
Last Profile Update: Today, 12:08pm
Last Blog Post: May 13, 2008 7:16am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 48
Stalking (?) : 8
BigJax21

"My main goal is to gain muscle and better myself as a person."

Personal Info And Background:
Real Name: Jon
Sex: Male
Age: 21
Location: Raleigh, North Carolina, United States
Occupation: Student
Personal Website:
Gym: N.C. State Univ. Gym
Gym Location: N.C. State University
When I Started: 2000
How I Started: I got started working out when I was 12 to help relieve stress, and as something to do when I was bored.
Why I Love It: I love working out because it brings focus to my life. It helps me to relieve stress, and it makes me feel like I have accomplished something important for the day.
How I Stay Motivated: I stay motivated to work out by thinking about what I might become if I give up a healthy lifestyle. I can help to relieve and anger by using the weight room and this is another way I stay motivated to get in there and get it done.
BB Accomplishments:
Forum Signature: "Milk is for babies, real men drink beer"
Last Updated: Oct 14, 2007 2:06pm

Progress Pictures
Aug 1, 2005 Apr 20, 2008
Side Bicep - 180 Lbs. Modeling Shoot
Freshmen year in college. Long time ago, not very strong but just starting  Photo shoot in the woods. Thinned out but ripped up a lil.
Last Updated: Today, 10:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 4, 2008 2:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2007 7:04am

Goals:
Main Goal: Gain Muscle
Goal (Short): My main goal is to gain muscle and better myself as a person.
Goal (Long): Ever since I was little I thought something was wrong with me because instead of wanting to be a fireman, or a policeman I wanted to be a professional bodybuilder. My goals have changed a little bit, now I am more focused on the world of male fitness modeling, but because of my hectic schedule I have not been able to really get pictures taken and all the leg work before trying to get a deal. Overall I am just trying to live healthy, I don't know if I will ever make it to male fitness modeling, but I sure hope I do.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Oct 14, 2007 1:29pm

BodyAnswers
BigJax21 has answered 9 of 56 total questions.
View all 9 of BigJax21's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
So that if they ever see me slacking they can say something to get me motivated.
- Updated Jan 30, 2008 12:35pm

What tips would you give to others to help them stay motivated over the long-term?
Focus on your goals, dont let that initial passion die out.
- Updated Jan 30, 2008 12:35pm

What supplements do you take immediately after your workout? Why?
Protein Powder
- Updated Jan 30, 2008 12:34pm

View all 9 of BigJax21's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2007 1:29pm

Videos of BigJax21
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2007 12:41pm

Favorite Bodybuilding And Fitness Videos
Frank McGrath trainig - AnimalPak - Wrath
Frank McGrath trainig - AnimalPak - Wrath
Play this video Played: 43
Why I like this video: motivational
Last Updated: Dec 3, 2007 12:41pm

Latest BodyBlog Entry (10 Posts Total)
Category: Other on May 13, 2008 7:16am

Wow, so its been a long time since I last wrote a blog.  For anyone who has read my other blogs I got caught up in the end of school and trying to get an internship for the summer.  I've been busting my ass and have lost a lot of weight due to lack of food because of lack of money.  It...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2006
Reason: 
BSN CellMass, 960 Grams, Arctic Berry Blast
Started: Aug 01, 2007
Reason: To bulk, this is not the first time i have taken this supplement.
CytoSport Muscle Milk, 2.47 Lbs, Strawberry Milkshake
Started: Aug 01, 2007
Reason: Keep my protein levels up
Last Updated: Dec 2, 2007 8:11pm

Supplement Reviews
Universal Animal Pak, 44 Paks
Review:  I have been taking this product for some time now, when I first started taking these paks I...
Rating:  9/10
Last Updated: Jan 30, 2008 12:29pm

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 5:55pm
Recent Threads:


Workout Program:
MONDAY:

Chest: (emphasis on technique over weight)
Barbell Bench Press - 3x12 w/ one rest pause to 8
Decline Bar. Bench - 3x12
Incline Bar. Bench - 3x12
Biceps: (Medium between technique and weight)
Incline Dumbell Curls - 2x12 & 1x8
...
Last Updated: Oct 16, 2007 12:19pm

Favorites
Bodyparts:
Hobbies:
  • Wakeboarding
  • Flag Football
Healthy Foods:
  • Eggs, eggs eggs
Workout Music:
  • metallica
  • Pantera
  • Lil Wayne
Supplements:
Last Updated: Dec 3, 2007 12:34pm

Friends (56)
ashenator
Muaaah!
 

mom of 2
 

thebignick
 

monchomega
fron my
 

jeffclark
 

Fitness4Fun03
 

jthivet
 

Edrack
 

Monica Brant
 

Last Updated: Today, 12:08pm

Visitor Comments (25)
[ Leave BigJax21 a Comment ]
It was arm day! RK1228 [ View Profile ]
Today, 11:04am
You're very welcome and very right! I wish you lots of modeling success - you look great and deserve it! Keep smiling (and pumpin)!
thebignick [ View Profile ]
Today, 10:50am
Thanks for adding. Have a nice weekend... May the growth be with you!
AustinGemini [ View Profile ]
Today, 10:22am
Great bod...congrats! You'd probably appreciate/understand the BodyBlog on my profile entitled, "I'm Ashamed." Again, you're looking GREAT!
It was arm day! RK1228 [ View Profile ]
Today, 10:19am
Your new outdoor photos are HOT man! Great physique! Super work!
abdominal thigh 4 weeks out Industrialfreak [ View Profile ]
Today, 8:55am
Great work bro 10-15 more pounds and i say get your ass on stage keep training hard and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
It was arm day! RK1228 [ View Profile ]
May 7, 2008 8:33am
Awesome physique man! Very nice to look at! Amazing arms -- very inspirational -- great work! -Ray
trash TrailrParkTrash [ View Profile ]
Apr 8, 2008 6:04am
Congrats on the cutting and modeling work Jon.. looking ripped bro!
Muaaah! ashenator [ View Profile ]
Apr 8, 2008 12:05am
You look great!
My 2nd Show Jagged_edge42 [ View Profile ]
Apr 7, 2008 11:11pm
good photos, sorry about NC in the final 4.. f kansas...
trash TrailrParkTrash [ View Profile ]
Apr 7, 2008 9:34am
How's spring training coming along bro?
FAME North AMerican Championships mindyk [ View Profile ]
Apr 3, 2008 8:37am
Thanks so much! Keep up the hard work on yours!
SpartanPrincess [ View Profile ]
Jan 29, 2008 2:17pm
Thank you for your encouraging comment Jon, I greatly appreciate it! i hope you are having a great week!
SpartanPrincess [ View Profile ]
Jan 28, 2008 9:45am
Great progress Jon, keep up the great work!
One month in musldman [ View Profile ]
Jan 16, 2008 5:39am
Thanks for the add man. Keep growing SWOLE!
Bicep thegoofmaster79 [ View Profile ]
Jan 11, 2008 2:45pm
Thanks man. Still aiming to get a bit bigger mostly because more size generally helps you lift more.
Bicep thegoofmaster79 [ View Profile ]
Jan 10, 2008 12:04pm
You're pretty big already, but good luck on get even bigger.
trash TrailrParkTrash [ View Profile ]
Jan 3, 2008 11:21am
Looking jacked in the update shots Jon.. congrats and all the best in 2008!
abs buffnut2003 [ View Profile ]
Dec 17, 2007 1:22pm
awesome build bro...been training for about 5yrs here, how about u?
Upload your profile picture! muscles4jenny [ View Profile ]
Dec 16, 2007 9:46am
Thanks for the Add. Happy Holidays!!!
tiger04 [ View Profile ]
Dec 5, 2007 6:56pm
liking the profile pic, i want to be like that one day. fitting in a wifeb. cheesy, i know
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Atro-Phex
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout